| Vitamin E per 100 grams | |
| Wheat germ oil | 149 aTE |
| Sunflower oil | 55 aTE |
| Sunflower seeds, decorticated, dried | 49.5 aTE |
| Oil, safflower (high linoleic acid content) | 38.7 aTE |
| Oil, safflower (high oleic acid content) | 38.7 aTE |
| Thistle oil | 38.7 aTE |
| Oil, cotton seed | 35.3 aTE |
| Margarine, 70 % fat, table use, soft, vegetable fat | 32.5 aTE |
| Margarine, 80 % fat, table use, soft, vegetable fat | 32.5 aTE |
| Margarine, 80 % fat, table use, vegetable fat | 32.5 aTE |
| Haddock, liver oil | 30 aTE |
| Cod liver oil | 30 aTE |
| Oil, grapeseed | 28.8 aTE |
| Palm kernel oil | 25.6 aTE |
| Pine nuts, pignolias, dried | 24 aTE |
| Almond, raw | 24 aTE |
| Curry powder | 22 aTE |
| Nut, hazel (UK), filbert (USA), dried | 21 aTE |
| Soya flour, full fat | 21 aTE |
| Cod, liver, smoked | 20 aTE |
| Cod, liver, raw | 20 aTE |
| Cod, liver, canned | 20 aTE |
| Oil, rape seed (no eruca acid) | 18.4 aTE |
| Oil, rape seed (low eruca acid content) | 18.4 aTE |
| Linseed oil | 17.5 aTE |
| Oil, palm | 15.9 aTE |
| Margarine, 30 % fat, vegetable fat | 14 aTE |
| Nut paste, Nutella | 14 aTE |
| Margarine, 40 % fat, vegetable fat | 13 aTE |
| Peanut oil | 13 aTE |
| Marzipan | 12 aTE |
| Corn oil | 12 aTE |
| Wheat germ, raw | 11 aTE |
| Cod, roe, raw | 10 aTE |
| Cod, roe, canned | 10 aTE |
| Caviar, danish (roe, lump-sucker) | 10 aTE |
| Margarine, 80 % fat, for frying/baking, vegetable fat | 8.5 aTE |
| Nut, pea, dried | 8.2 aTE |
| Linseeds, raw | 8.2 aTE |
| Nut, pea, oilroasted and salted | 8.1 aTE |
| Eel, raw | 8 aTE |
| Sauce gravad lax | 8 aTE |
| Mayonnaise | 7.6 aTE |
| Remoulade, fatreduced, average values | 7.5 aTE |
| Eel, smoked | 7.5 aTE |
| Remoulade, average values | 7.5 aTE |
| Onions, chopped and deepfried | 6.1 aTE |
| Potato crisps, fatreduced | 6.1 aTE |
| Soyabean oil, refined | 6.1 aTE |
| Potato crisps | 6.1 aTE |
| Salad dressing, blue cheese | 6 aTE |
| Blackberry, raw | 5.5 aTE |
| Kale, raw | 5.4 aTE |
| Egg, chicken, yolk, raw | 5.2 aTE |
| Egg, hen, yolk, salted, pasteurized, frozen | 5.2 aTE |
| Egg, hen, yolk, sugar added, pasteurized, frozen | 5.2 aTE |
| Olive oil | 5.1 aTE |
| Peach, canned | 5.1 aTE |
| Blended spread, 80% fat | 5.08 aTE |
| Salad dressing, italian | 5 aTE |
| Brazil nuts | 5 aTE |
| Salad dressing, french | 5 aTE |
| Sesame seed, decorticated | 5 aTE |
| Peanut butter | 4.7 aTE |
| Tomato paste, concentrated | 4.6 aTE |
| Baby food, infant formula, high iron content, powder | 4.35 aTE |
| Apricot, dried | 4 aTE |
| Shrimp, boiled, shell removed | 4 aTE |
| Salad dressing, thousand island | 4 aTE |
| Shrimp, canned | 4 aTE |
| Salad dressing, soured fresh cream | 3.77 aTE |
| Cress, garden, raw | 3.6 aTE |
| Mussels, in water, canned | 3.5 aTE |
| Seal meat, loin, raw | 3.5 aTE |
| Mussels, boiled | 3.5 aTE |
| Mussel, raw | 3.5 aTE |
| Salad dressing, oil and vinegar | 3.48 aTE |
| Peas, chick/garbanzo, dry, raw | 3.1 aTE |
| Mayonnaise, low fat | 3.07 aTE |
| Chervil, raw | 2.9 aTE |
| Spinach, chopped, frozen | 2.9 aTE |
| Chervil, chopped, frozen | 2.9 aTE |
| Spinach, raw | 2.9 aTE |
| Pepper, sweet, red, raw | 2.9 aTE |
| Kale, canned | 2.8 aTE |
| Celeriac, celery leaves, raw | 2.7 aTE |
| Parsley, raw | 2.7 aTE |
| Goose fat | 2.7 aTE |
| Whitefish, raw | 2.7 aTE |
| Coffee bean, roasted, ground | 2.7 aTE |
| Salad dressing, mayonnaise | 2.62 aTE |
| Coriander, leaf, raw | 2.5 aTE |
| Sprat, raw | 2.5 aTE |
| Crab claws, meat, raw | 2.4 aTE |
| Crab claws, meat, canned | 2.4 aTE |
| Spotted catfish, fillet, raw | 2.4 aTE |
| Kale, frozen | 2.4 aTE |
| Wolffish (catfish), raw | 2.4 aTE |
| Crab, boiled | 2.4 aTE |
| Sponge cake, pound cake | 2.4 aTE |
| Cinnamon stick | 2.32 aTE |
| Sprat (sardine), in oil, canned | 2.31 aTE |
| Sprat, pickled, canned | 2.31 aTE |
| Herring, salted, ripened | 2.3 aTE |
| Sprat (sardine), in tomato sauce, canned | 2.3 aTE |
| Parsnip, raw | 2.3 aTE |
| Sardine, in tomato sauce, canned | 2.3 aTE |
| Prune, dried plum | 2.3 aTE |
| Tomato puree | 2.3 aTE |
| Lobster, boiled | 2.2 aTE |
| Lobster, canned | 2.2 aTE |
| Meat extract, cube | 2.17 aTE |
| Octopus, raw | 2.1 aTE |
| Currant, black, raw | 2.1 aTE |
| Tea, leaves | 2.1 aTE |
| Salmon, salted | 2 aTE |
| Olives, ripe, salted, oil-coated | 1.99 aTE |
| Olives, green, pickled, canned | 1.99 aTE |
| Salad dressing, mayonnaise, low calorie | 1.95 aTE |
| Butter, salt added | 1.9 aTE |
| Butter, salt not added | 1.9 aTE |
| Beans, mung, dried, raw | 1.9 aTE |
| Herring, pickled, in madeira sauce, canned | 1.8 aTE |
| Halibut, atlantic, smoked | 1.8 aTE |
| Persimmon, kaki fruit, raw | 1.8 aTE |
| Oil, cocoa butter | 1.8 aTE |
| Herring, autumn, raw | 1.8 aTE |
| Peach, raw | 1.8 aTE |
| Egg, chicken, whole, raw | 1.8 aTE |
| Herring, raw | 1.8 aTE |
| Nectarine, raw | 1.8 aTE |
| Salad dressing, soured fresh cream, low calorie | 1.78 aTE |
| Dill, raw | 1.7 aTE |
| Garfish, raw | 1.7 aTE |
| Parsley root, raw | 1.7 aTE |
| Sardine, in oil, canned | 1.7 aTE |
| Cranberry, raw | 1.6 aTE |
| Rainbow trout, raw | 1.6 aTE |
| Wheat bran | 1.6 aTE |
| Herring, pickled, canned | 1.6 aTE |
| Mackerel, smoked | 1.6 aTE |
| Lingonberry, raw | 1.6 aTE |
| Chives, raw | 1.6 aTE |
| Shrimp, prawn, boiled | 1.5 aTE |
| Norway lobster, raw | 1.5 aTE |
| Salmon, canned | 1.5 aTE |
| Lobster, raw | 1.5 aTE |
| Walnuts | 1.5 aTE |
| Tomato ketchup, bottled | 1.5 aTE |
| Crayfish, raw | 1.5 aTE |
| Broccoli, boiled | 1.45 aTE |
| Wheat rusk | 1.4 aTE |
| Oil, sesame | 1.4 aTE |
| Sweet bisquit, cookie | 1.4 aTE |
| Wheat, cracked kernels, parboiled (bulgur), raw | 1.4 aTE |
| Raspberry, raw | 1.4 aTE |
| Wheat, kernels, whole/cracked | 1.4 aTE |
| Raspberry, frozen | 1.4 aTE |
| Crispbread, knackebrot, wheat, coarse | 1.4 aTE |
| Pikeperch, raw | 1.35 aTE |
| Bisquit, wholemeal, digestive type | 1.3 aTE |
| Avocado, raw | 1.3 aTE |
| Salmon, gravad | 1.3 aTE |
| Salmon, raw | 1.3 aTE |
| Mackerel, raw | 1.3 aTE |
| Broccoli, raw | 1.3 aTE |
| Human milk, colostrum | 1.3 aTE |
| Bream, raw | 1.3 aTE |
| Salmon, smoked | 1.3 aTE |
| Broccoli, frozen | 1.22 aTE |
| Tuna, in oil, canned | 1.2 aTE |
| Tuna, in tomato sauce, canned | 1.2 aTE |
| Perch, raw | 1.2 aTE |
| Tuna, raw | 1.2 aTE |
| Tuna, in water, canned | 1.2 aTE |
| Rye kernels, whole/cracked | 1.15 aTE |
| Cheese, Blue and white mould, 70 % fidm. | 1.13 aTE |
| Mangos, raw | 1.12 aTE |
| Egg, chicken, whole, dried | 1.11 aTE |
| Corn flour | 1.11 aTE |
| Danish pastry, butter ring | 1.1 aTE |
| Danish pastry, pretzel | 1.1 aTE |
| Fat, beef tallow | 1.1 aTE |
| Pastry, croissant | 1.1 aTE |
| Danish pastry, average values | 1.1 aTE |
| Danish pastry, square | 1.1 aTE |
| Pastry with poppy seeds | 1.1 aTE |
| Danish pastry, christmas cake | 1.1 aTE |
| Tomato, danish, ripe, raw | 1.1 aTE |
| Pate, liver | 1.07 aTE |
| Fruit paste, average values | 1.02 aTE |
| Elderberry, raw | 1 aTE |
| Flounder, raw | 1 aTE |
| Liver, calf, raw | 1 aTE |
| Kippers, in oil, canned | 1 aTE |
| Herring, smoked | 1 aTE |
| Gooseberry, raw | 1 aTE |
| Watercress, raw | 1 aTE |
| Cream, cultured, 38 % fat | 0.979 aTE |
| Cheese, semihard, Esrom, 60 % fidm. | 0.977 aTE |
| Cheese, semihard, Havarti, 60 % fidm. | 0.972 aTE |
| Cream, whipping, 38 % fat | 0.971 aTE |
| Cheese, Cream, 70 % fidm. | 0.941 aTE |
| Cheese, Danish Blue, 60 % fidm. | 0.921 aTE |
| Beef, flank, raw | 0.906 aTE |
| Beef, flatribs, raw | 0.901 aTE |
| Herring, pickled, canned | 0.9 aTE |
| Mackerel, in tomato sauce, canned | 0.9 aTE |
| Beef, meat, approx. 25 % fat, raw | 0.9 aTE |
| Redfish, ocean perch, raw | 0.9 aTE |
| Mackerel, filet, in natural juices, canned | 0.9 aTE |
| Brussels sprouts, raw | 0.9 aTE |
| Wheat rusk | 0.9 aTE |
| Anchovy, pickled, canned | 0.9 aTE |
| Beef brisket, soaked in brine | 0.9 aTE |
| Juice, mixed vegetables, pasteurized | 0.895 aTE |
| Apricot, canned, light syrup pack | 0.89 aTE |
| Beef, brisket, middle part, raw | 0.884 aTE |
| Seaweed, konbu, dried (kelp) | 0.87 aTE |
| Wheat, flour, wholemeal | 0.87 aTE |
| Cheese, Brie, 60 % fidm. | 0.857 aTE |
| Burbot, raw | 0.85 aTE |
| Beans, soy, dried | 0.85 aTE |
| Halibut, greenland, raw | 0.85 aTE |
| Halibut, greenland, smoked | 0.85 aTE |
| Halibut, greenland, gravad | 0.85 aTE |
| Oyster, raw | 0.85 aTE |
| Cheese, hard, Cheddar, danish | 0.844 aTE |
| Beef, brisket, posterior part, raw | 0.841 aTE |
| Cheese, firm, Mynster, 50 % fidm. | 0.826 aTE |
| Fruit paste, figs | 0.807 aTE |
| Cheese, Cream, 60 % fidm. | 0.803 aTE |
| Crispbread, knackebrot, rye, coarse (Husmans) | 0.8 aTE |
| Plaice, raw | 0.8 aTE |
| Celeriac, celery root, raw | 0.8 aTE |
| Salsify, black, raw | 0.8 aTE |
| Rye flour, dark, whole meal | 0.8 aTE |
| Lemon, raw | 0.8 aTE |
| Sweetcorn, on-the-cob, raw | 0.8 aTE |
| Heart, veal, raw | 0.8 aTE |
| Sole, raw | 0.8 aTE |
| Currant, red, raw | 0.8 aTE |
| Cheese, hard, Chesire, 50 % fidm. | 0.796 aTE |
| Cheese, semihard, Fontina, 50 % fidm. | 0.783 aTE |
| Pollack, lythe, raw | 0.78 aTE |
| Cheese, semihard, St. Paulin, 50 % fidm. | 0.775 aTE |
| Cheese, hard, Gruyere, 45 % fidm. | 0.768 aTE |
| Cheese, hard, Parmesan, grated | 0.765 aTE |
| Cheese, Mycella Blue, 50 % fidm. | 0.76 aTE |
| Cheese, Danish Blue, 50 % fidm. | 0.752 aTE |