Olives, green, pickled, canned - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Fruit products

Olives, green, pickled, canned

Olea europea L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total2.9 %
   Fat, total75.3 %
   Carbohydrate, total21.9 %
   Alcohol0 %
Refuse: 20%

Content per 100 grams
Energy558kJ
Protein, total1g
   total-N0.2g
Fat, total11.7g
   saturated fatty acids1.6g
   monounsaturated fatty acids8.2g
   polyunsaturated fatty acids1.3g
Carbohydrate, total7.6g
   carbohydrate, available5.2g
   added sugar0g
   dietary fibre2.4g
Alcohol0g
Ash4.1g
Moisture75.8g

Vitamins
Vitamin A19.3RE
   retinol0μg
   ß-carotene231μg
Vitamin D0μg
Vitamin E1.99aTE
Vitamin B1, thiamin0.021mg
Vitamin B2, riboflavin0.007mg
Niacin equivalents0.067NE
   niacin0mg
   tryptophan0.067mg
Vitamin B60.02mg
Pantothenic Acid0.018mg
Biotin0μg
Folates0μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na2217mg
Potassium, K38mg
Calcium, Ca120mg
Magnesium, Mg16mg
Phosphorus, P8.94mg
Iron, Fe0.49mg
Copper, Cu0.23mg
Iodine, I4.5μg
Manganese, Mn0.05mg
Selenium, Se0.9μg

Carbohydrates
All sugars, total0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 15:00g
C 16:01.33g
C 17:00g
C 18:00.258g
C 20:00.046g
C 22:00g
C 14:10g
C 16:10.12g
C 18:1, n-98.05g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-61.23g
C 18:3, n-30.073g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated1.64g
Sum monounsaturated8.17g
Sum polyunsaturated1.31g
Sum n-3 fatty acids0.073g
Sum n-6 fatty acids1.23g

Cholesterol
Cholesterol0mg

Amino acids
Tryptophan4mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0203