Food, high content: Calcium, Ca - Nutrition data & facts, nutritional informationHome

Food, high content: Calcium, Ca

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Calcium, Ca per 100 grams 
Baking powder11300 mg
Chewing gum, no sugar added, all types2355 mg
Dill weed, dried1784 mg
Chewing gum, sugar added, all types1756 mg
Poppy seeds1448 mg
Coriander, leaf, dried1246 mg
Milk, dry, skimmed, powder1226 mg
Fennel seed1196 mg
Cheese, hard, Parmesan, 32 % fidm.1180 mg
Cheese, hard, Grana, 32 % fidm.1180 mg
Cheese, firm, Svenbo, 45 % fidm.1140 mg
Cheese, hard, Parmesan, grated1109 mg
Cheese, hard, Hingino, 32 % fidm.1090 mg
Cheese, firm, Samsoe, 30 % fidm.1050 mg
Cinnamon stick1002 mg
Cheese, hard, Emmentaler, 45 % fidm.990 mg
Cheese, hard, Gruyere, 45 % fidm.990 mg
Cheese, firm, Samsoe, 45 % fidm.970 mg
Milk, dry, whole, powder960 mg
Cheese, firm, 40 % fidm., all varieties960 mg
Cheese, firm, Elbo, 40 % fidm.960 mg
Sesame seeds, whole, dried959 mg
Cheese, semihard, Fontina, 45 % fidm.950 mg
Cheese, firm, Maribo, 30 % fidm.930 mg
Cheese, semihard, Fontina, 50 % fidm.920 mg
Cheese, firm, Fynbo, 45 % fidm.910 mg
Cheese, hard, Chesire, 50 % fidm.890 mg
Cheese, firm, Mynster, 50 % fidm.880 mg
Cheese, firm, Maribo, 45 % fidm.870 mg
Cheese, hard, Cheddar, danish840 mg
Cheese, semihard, St. Paulin, 50 % fidm.820 mg
Cheese, semihard, Esrom, 45 % fidm.810 mg
Whey, sweet, dried796 mg
Cheese, semihard, Havarti, 30 % fidm.788 mg
Cheese, semihard, Mozzarella, 30 % fidm.740 mg
Cheese, firm, 30 % fidm., all varieties733 mg
Cheese, firm, Danbo, 30 % fidm.723 mg
Cheese, Brie, 45 % fidm.720 mg
Cheese, Danish Blue, 60 % fidm.720 mg
Cheese, Camembert, 30 % fidm.720 mg
Cheese, semihard, Mozzarella, 45 % fidm.720 mg
Cheese, Camembert, 45 % fidm.720 mg
Coriander seed709 mg
Cheese, firm, 20 % fidm., all varieties705 mg
Cheese, firm, Danbo, 20 % fidm.705 mg
Seaweed, agar690 mg
Seaweed, konbu, dried (kelp)680 mg
Rose hip, dried, powder663 mg
Cheese, firm, Danbo, 45 % fidm.659 mg
Cheese, processed, 20 % fidm.658 mg
Cheese, processed, 30 % fidm.650 mg
Cheese, processed, 45 % fidm.630 mg
Cheese, Danish Blue, 50 % fidm.620 mg
Cheese, semihard, Feta, 50 % fidm620 mg
Cheese, semihard, Feta, 40 % fidm620 mg
Cheese, Roquefort, danish, 50 % fidm.620 mg
Cheese, semihard, Esrom, 60 % fidm.610 mg
Cheese, semihard, Havarti, 45 % fidm.607 mg
Cheese, firm, 45 % fidm., all varieties607 mg
Cheese, Brie, 60 % fidm.600 mg
Cheese, Brie, 50 % fidm.600 mg
Cheese, Blue and white mould, 70 % fidm.590 mg
Cheese, Mycella Blue, 50 % fidm.540 mg
Cheese, semihard, Havarti, 60 % fidm.498 mg
Cheese, Camembert, 50 % fidm.490 mg
Curry powder478 mg
Drageé, liquorice448 mg
Pepper, black437 mg
Tea, leaves430 mg
Baby food, infant formula, high iron content, powder422 mg
Sprat (sardine), in oil, canned420 mg
Sardine, in oil, canned420 mg
Sprat (sardine), in tomato sauce, canned400 mg
Chervil, raw400 mg
Sardine, in tomato sauce, canned400 mg
Cheese, whey, Myseost, 33 % fidm.340 mg
Oats, rolled, enriched329 mg
Celeriac, celery leaves, raw325 mg
Chocolate, milk, with nuts310 mg
Cheese, unripened, smoked, 40 % fidm.290 mg
Egg, chicken, yolk, dried284 mg
Sprat, raw280 mg
Cheese, unripened, smoked, 5 % fidm.280 mg
Gelatin280 mg
Salmon, canned270 mg
Pepper, white265 mg
Cheese, Quarg, 5 % fidm.260 mg
Almond, raw256 mg
Lemon peel, raw250 mg
Egg, chicken, whole, dried231 mg
Cheese, Cream, 70 % fidm.230 mg
Cheese, Quarg, 45 % fidm.230 mg
Cheese, Quarg, 45 % fidm., with vanilla230 mg
Salt, block230 mg
Cheese, cottage, 20 % fidm.220 mg
Non-alcoholic beverage (light), concentrated (1+10), sugar not added220 mg
Kale, raw219 mg
Spinach, chopped, frozen219 mg
Dill, raw202 mg
Linseeds, raw201 mg
Cheese, Cream, 60 % fidm.200 mg
Ymer197 mg
Chocolate, milk195 mg
Ymer, low fat195 mg
Fig, dried193 mg
Bread, white, with wheat bran190 mg
Sugar, brown185 mg
Parsley, raw185 mg
Rose hip, raw184 mg
Nutmeg, whole184 mg
Oats, rolled, average values180 mg
Nougat173 mg
Snail, edible, raw170 mg
Beans, soy, dried163 mg
Coffee, instant, powder160 mg
Pizza, frozen, average values160 mg
Pastilles, sugarfree, unspecified156 mg
Ice cream, dairy, 3 coloured156 mg
Ice cream, dairy, nougat156 mg
Ice cream, dairy, vanilla156 mg
Pizza Romana, frozen154 mg
Quark with fruit154 mg
Soya flour, full fat150 mg
Dandelion, leaves, raw150 mg
Herring, pickled, in madeira sauce, canned150 mg
Kale, frozen150 mg
Bisquit, wholemeal, digestive type150 mg
Nut paste, Nutella148 mg
Sprat, pickled, canned145 mg
Chervil, chopped, frozen145 mg
Anchovy, pickled, canned145 mg
Ice cream, dairy, (wholemilk based)140 mg
Brazil nuts140 mg
Pizza Napolitana, frozen140 mg
Coffee, instant, decaffeinated, powder140 mg
Fruit paste, average values138 mg
Alfalfa seeds136 mg
Yoghurt136 mg
Nut, hazel (UK), filbert (USA), dried136 mg
Goat milk134 mg
Rice, parboiled, raw130 mg
Spinach, raw129 mg
Tofu, soy bean curd128 mg
Milk, cultured, kefir127 mg
Milk, whole, cultured127 mg
Junket127 mg
Rainbow trout, raw127 mg
Beans, white, dried126 mg
Milk, skimmed124 mg
Milk, skimmed, organic124 mg
Milk, acidophilus cultured124 mg
Peas, chick/garbanzo, dry, raw124 mg
Milk, skimmed, 0.5 % fat124 mg
Mustard, brown, ready made124 mg
Milk, partly skimmed, konventional (not organic), 1.5 % fat122 mg
Milk, partly skimmed, organic, 1.5 % fat122 mg
Cream, cultured, 9 % fat122 mg
Milk, buttermilk, 0.3 % fat121 mg
Olives, green, pickled, canned120 mg
Non-alcoholic beverage, concentrated (1+5), sugar added120 mg
Pastry, garland cake120 mg
Rhubarb, frozen120 mg
Coffee bean, roasted, ground120 mg
Crab claws, meat, canned120 mg
Crab claws, meat, raw120 mg
Milk, skimmed, with chocolate (UHT)119 mg
Milk, skimmed, with chocolate119 mg
Yoghurt with strawberries119 mg
Yoghurt with pear and banana118 mg
Yoghurt with fruits118 mg
Milk, whole, konventional (not organic), 3.5 % fat116 mg
Milk, whole, organic, 3.5 % fat116 mg
Yoghurt with orange juice116 mg
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)115 mg
Rhubarb, raw115 mg
Yoghurt with müsli115 mg
Shrimp, prawn, boiled115 mg
Yoghurt with peach melba114 mg
Fruit paste, figs114 mg
Egg, hen, yolk, salted, pasteurized, frozen114 mg
Milk, buttermilk with lemon114 mg
Milk, whole, 3.5, (UHT), % fat112 mg
Milk, with chocolate, partly skimmed, 1.5 % fat112 mg
Breakfast cereal, Müsli with added sugar111 mg
Breakfast cereal, Müsli without added sugar111 mg
Lemon juice, fresh110 mg
Pistachio nuts, dry roasted110 mg
Cream Crackers110 mg
Perch, raw110 mg
Kale, canned110 mg
Tomato, dried110 mg
Ice cream, dairy (cream based)108 mg
Egg, hen, yolk, sugar added, pasteurized, frozen108 mg
Pistachio nuts, dried107 mg
Yoghurt, low fat, with fruit juice105 mg
Cream, cultured, 9 % fat105 mg
Cabbage, chinese, pak-choi, raw105 mg
Cocoa, powder105 mg
Cream yoghurt, 9 % fat, with fruit105 mg
Cream, 9 % fat105 mg
Cream, 13 % fat104 mg
Olives, black, without stones, in brine103 mg
Marzipanproduct, chocolatecover, average values101 mg
Haddock, breaded, fried100 mg
Fish pudding, raw100 mg
Egg, chicken, yolk, raw100 mg
Cream, 13 % fat (UHT)99 mg
Cream, cultured, 18 % fat97 mg
Liquorice allsorts97 mg
Mustard, yellow, ready made95 mg
Sunflower seeds, decorticated, dried95 mg
Cream, 18 % fat95 mg
Toffees, mixed95 mg
Bread, white, with walnuts94 mg
Horse-radish, raw93.7 mg
Plain cake, average values93 mg
Dragée, average values91 mg
Snacks, extruded, cornbased90 mg
Soya milk, commercially prepared89 mg
Beans, mung, dried, raw88 mg
Crispbread, knackebrot, wheat, fine87 mg
Crispbread, knackebrot, wheat, coarse87 mg
Yeast extract, Marmite86 mg
Shrimp, boiled, shell removed86 mg
Lobster, canned85 mg
Lobster, boiled85 mg
Sponge cake, pound cake85 mg
Walnuts83.1 mg
Watercress, raw82.8 mg
Salad dressing, blue cheese81 mg
Okra, raw81 mg
Crispbread, knackebrot, rye, coarse (Husmans)80 mg
Chocolate, plain, couverture80 mg
Olives, ripe, salted, oil-coated80 mg
Garlic, dried, powder80 mg
Crispbread, knackebrot, rye, fine80 mg
Pastilles, sugar added, unspecified80 mg
Shrimp, canned78 mg
Beans, brown, dried77.3 mg
Chocolate, fancy and filled77 mg
Fish balls, fried76 mg
Syrup, kitchen75 mg
Wheat bran74.7 mg
Tamarind, Indian date, raw74 mg
Liquorice, average values74 mg
Pork, sausage, frankfurter, canned73.2 mg
Bread, white, roll72.8 mg
Onions, spring, raw72 mg
Pecans, dry roasted72 mg
Bread, roll, danish71.2 mg