Ice cream, dairy, (wholemilk based) - Nutrition data & facts, nutritional informationHome » Ice cream, fruit ice and other ice » Ice cream, low fat

Ice cream, dairy, (wholemilk based)

	Energy Distribution % of total food energy
	Protein, total	11.5 %
	Fat, total	19.3 %
	Carbohydrate, total	69.2 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	587	kJ
Protein, total	4	g
total-N	0.6	g
Fat, total	3	g
saturated fatty acids	1.9	g
monounsaturated fatty acids	0.8	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	24	g
carbohydrate, available	24	g
added sugar	21.5	g
dietary fibre	0	g
Alcohol	0	g
Ash	0.9	g
Moisture	68.1	g

Vitamins
Vitamin A	14	RE
retinol	14	μg
ß-carotene	0	μg
Vitamin D	0	μg
Vitamin E	0.4	aTE
alpha-tocopherol	0.4	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.04	mg
Vitamin B2, riboflavin	0.18	mg
Niacin equivalents	1.03	NE
niacin	0.1	mg
tryptophan	0.933	mg
Vitamin B6	0.02	mg
Folates	2	μg
Vitamin B12	0	μg
Vitamin C	0	mg

Minerals
Sodium, Na	80	mg
Potassium, K	180	mg
Calcium, Ca	140	mg
Magnesium, Mg	13	mg
Phosphorus, P	100	mg
Iron, Fe	0.2	mg
Copper, Cu	0.03	mg
Zinc, Zn	0.4	mg
Manganese, Mn	0.008	mg
Chromium, Cr	2	μg
Selenium, Se	0.2	μg

Carbohydrates
All sugars, total	21.5	g
Starch	2	g

Lipids
C 4:0	0.082	g
C 6:0	0.054	g
C 8:0	0.032	g
C 10:0	0.077	g
C 12:0	0.093	g
C 14:0	0.305	g
C 15:0	0.032	g
C 16:0	0.903	g
C 17:0	0.014	g
C 18:0	0.35	g
C 20:0	0	g
C 22:0	0	g
C 14:1	0.023	g
C 16:1	0.05	g
C 18:1, n-9	0.675	g
C 20:1, n-11	0	g
C 22:1, n-9	0	g
C 18:2, n-6	0.045	g
C 18:3, n-3	0.027	g
C 20:4, n-6	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g

Sums lipids
Sum saturated	1.94	g
Sum monounsaturated	0.776	g
Sum polyunsaturated	0.072	g
Sum n-3 fatty acids	0.027	g
Sum n-6 fatty acids	0.045	g

Cholesterol
Cholesterol	21	mg

Amino acids
Isoleucin	220	mg
Leucine	400	mg
Lysine	330	mg
Methionine	110	mg
Cystine	38	mg
Phenylalanine	220	mg
Tyrosine	170	mg
Threonine	190	mg
Tryptophan	56	mg
Valine	290	mg
Arginine	160	mg
Histidine	120	mg
Alanine	150	mg
Aspartic acid	330	mg
Glutamic acid	910	mg
Glycine	90	mg
Proline	370	mg
Serine	240	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0446