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Milk, skimmed, 0.5 % fat

	Energy Distribution % of total food energy
	Protein, total	37.6 %
	Fat, total	12 %
	Carbohydrate, total	50.4 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	158	kJ
Protein, total	3.5	g
total-N	0.5	g
Fat, total	0.5	g
saturated fatty acids	0.4	g
monounsaturated fatty acids	0.1	g
polyunsaturated fatty acids	0	g
Carbohydrate, total	4.7	g
carbohydrate, available	4.7	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	0.7	g
Moisture	90.6	g

Vitamins
Vitamin A	4.39	RE
retinol	4.21	μg
ß-carotene	2.21	μg
Vitamin D	0.076	μg
D3 cholecalciferol	0.076	μg
Vitamin E	0.013	aTE
alpha-tocopherol	0.013	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.041	mg
Vitamin B2, riboflavin	0.171	mg
Niacin equivalents	0.941	NE
niacin	0.091	mg
tryptophan	0.85	mg
Vitamin B6	0.049	mg
Pantothenic Acid	0.357	mg
Biotin	1.91	μg
Folates	5.84	μg
Vitamin B12	0.482	μg
Vitamin C	1.3	mg

Minerals
Sodium, Na	44.2	mg
Potassium, K	157	mg
Calcium, Ca	124	mg
Magnesium, Mg	12.1	mg
Phosphorus, P	96.8	mg
Iron, Fe	0.03	mg
Copper, Cu	0.01	mg
Zinc, Zn	0.41	mg
Iodine, I	23.3	μg
Manganese, Mn	0.009	mg
Chromium, Cr	0.052	μg
Selenium, Se	1.64	μg
Nickel, Ni	0.782	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	4.75	g
Maltose	0	g
Saccharose	0	g
All sugars, total	4.75	g
Starch	0	g

Lipids
C 4:0	0.024	g
C 6:0	0.022	g
C 8:0	0.019	g
C 10:0	0.024	g
C 12:0	0.026	g
C 14:0	0.044	g
C 16:0	0.137	g
C 18:0	0.056	g
C 20:0	0	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0.003	g
C 16:1	0.006	g
C 18:1, n-9	0.104	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0.003	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	0.005	g
C 18:3, n-3	0.002	g
C 18:4, n-3	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g
Other fatty acids	0	g

Sums lipids
Sum saturated	0.352	g
Sum monounsaturated	0.115	g
Sum polyunsaturated	0.007	g
Sum n-3 fatty acids	0.002	g
Sum n-6 fatty acids	0.005	g
Trans fatty acids	0.022	g

Cholesterol
Cholesterol	3.47	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1560