| Vitamin K per 100 grams | |
| Parsley, raw | 790 μg |
| Spinach, raw | 560 μg |
| Soyabean oil, refined | 540 μg |
| Spinach, chopped, frozen | 340 μg |
| Chives, raw | 310 μg |
| Coriander, leaf, raw | 310 μg |
| Peas, chick/garbanzo, dry, raw | 264 μg |
| Broccoli, raw | 260 μg |
| Brussels sprout, frozen | 250 μg |
| Kale, raw | 250 μg |
| Brussels sprouts, raw | 250 μg |
| Kale, frozen | 250 μg |
| Soya flour, full fat | 200 μg |
| Cabbage, spring, raw | 170 μg |
| Beans, mung, dried, raw | 170 μg |
| Beans, brown, dried | 170 μg |
| Beans, white, dried | 170 μg |
| Cabbage, red, canned | 149 μg |
| Cabbage, red, raw | 149 μg |
| Egg, hen, whole, pasteurized, frozen | 147 μg |
| Butterhead lettuce (US), cabbage lettuce (UK), raw | 130 μg |
| Lettuce, iceberg (incl. crisphead types), raw | 112 μg |
| Liver, ox, raw | 104 μg |
| Celeriac, celery root, raw | 100 μg |
| Wheat bran | 83 μg |
| Peas, mature, dry, raw | 81 μg |
| Liver, broiler or fryer, raw | 80 μg |
| Liver, chicken (hen), raw | 80 μg |
| Cabbage, white, raw | 76 μg |
| Mayonnaise | 75 μg |
| Peas, green, raw | 70 μg |
| Peas, green, frozen | 70 μg |
| Peas, green, canned | 70 μg |
| Beans, soy, dried | 47 μg |
| Asparagus, all types, raw | 39 μg |
| Wheat germ, raw | 39 μg |
| Bean sprouts, mung, raw | 33 μg |
| Bean sprouts, average values, raw | 33 μg |
| Beans, green, frozen | 32 μg |
| Wheat, flour, wholemeal | 30 μg |
| Wheat, cracked kernels, parboiled (bulgur), raw | 30 μg |
| Wheat, kernels, whole/cracked | 30 μg |
| Liver, pig, raw | 30 μg |
| Semolina | 30 μg |
| Liver, calf, raw | 27 μg |
| Baby food, infant formula, high iron content, powder | 25.8 μg |
| Honey | 25 μg |
| Strawberries, frozen, unsweetened | 20 μg |
| Bread, wholemeal | 20 μg |
| Strawberry, raw | 20 μg |
| Strawberries, frozen, sweetened, whole | 20 μg |
| Bread, white, with whole kernels | 20 μg |
| Cucumber, raw | 16.4 μg |
| Cauliflower, frozen | 16 μg |
| Potato, raw | 16 μg |
| Cauliflower, danish, raw | 16 μg |
| Cauliflower, imported, raw | 16 μg |
| Cauliflower, all varieties, raw | 16 μg |
| Carrot, raw | 15 μg |
| Carrot, raw | 15 μg |
| Beans, green, raw | 14.4 μg |
| Carrot, raw | 13.2 μg |
| Juice, mixed vegetables, pasteurized | 13 μg |
| Oil, coconut | 10 μg |
| Pork, liver paste, danish | 10 μg |
| Avocado, raw | 8 μg |
| Oil, palm | 8 μg |
| Tomato, ripe, raw, origin unknown | 7.9 μg |
| Tomato, danish, ripe, raw | 7.9 μg |
| Tomatojuice, canned | 7.9 μg |
| Tomato, imported, ripe, raw | 7.9 μg |
| Apple, danish, raw | 3 μg |
| Apple, imported, raw | 3 μg |
| Oil, safflower (high oleic acid content) | 3 μg |
| Apple, raw, all varieties | 3 μg |
| Corn oil | 1.9 μg |
| Egg, chicken, whole, dried | 1.2 μg |
| Egg, hen, yolk, salted, pasteurized, frozen | 0.7 μg |
| Egg, hen, yolk, sugar added, pasteurized, frozen | 0.7 μg |
| Egg, chicken, yolk, raw | 0.7 μg |
| Sweetcorn, on-the-cob, raw | 0.3 μg |
| Egg, chicken, whole, raw | 0.3 μg |
| Beet, red, canned, sugar not added | 0.2 μg |
| Beet, red, raw | 0.2 μg |
| Beet, red, canned | 0.2 μg |