Strawberries, frozen, unsweetened - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Berry

Strawberries, frozen, unsweetened

Fragraria x ananassa Duchesne

	Energy Distribution % of total food energy
	Protein, total	4.1 %
	Fat, total	2.3 %
	Carbohydrate, total	93.6 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	146	kJ
Protein, total	0.4	g
total-N	0.1	g
Fat, total	0.1	g
saturated fatty acids	0	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	9.1	g
carbohydrate, available	7	g
added sugar	0	g
dietary fibre	2.1	g
Alcohol	0	g
Ash	0.4	g
Moisture	90	g

Vitamins
Vitamin A	2	RE
retinol	0	μg
ß-carotene	24	μg
Vitamin D	0	μg
Vitamin E	0.29	aTE
alpha-tocopherol	0.29	mg
Vitamin K	20	μg
Vitamin B1, thiamin	0.022	mg
Vitamin B2, riboflavin	0.037	mg
Niacin equivalents	0.545	NE
niacin	0.462	mg
tryptophan	0.083	mg
Vitamin B6	0.028	mg
Pantothenic Acid	0.108	mg
Folates	117	μg
Vitamin B12	0	μg
Vitamin C	41.2	mg

Minerals
Sodium, Na	2	mg
Potassium, K	148	mg
Calcium, Ca	16	mg
Magnesium, Mg	11	mg
Phosphorus, P	13	mg
Iron, Fe	0.75	mg
Copper, Cu	0.049	mg
Zinc, Zn	0.13	mg
Iodine, I	0.6	μg
Manganese, Mn	0.29	mg
Chromium, Cr	1	μg
Selenium, Se	0.2	μg
Nickel, Ni	5	μg

Carbohydrates
All sugars, total	4.57	g
Starch	0	g

Lipids
C 16:0	0.008	g
C 18:1, n-9	0.014	g
C 18:2, n-6	0.03	g
C 18:3, n-3	0.028	g
C 20:4, n-6	0	g

Sums lipids
Sum saturated	0.008	g
Sum monounsaturated	0.014	g
Sum polyunsaturated	0.058	g
Sum n-3 fatty acids	0.028	g
Sum n-6 fatty acids	0.03	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	16	mg
Leucine	26	mg
Lysine	23	mg
Methionine	7	mg
Cystine	2	mg
Phenylalanine	14	mg
Tyrosine	7	mg
Threonine	14	mg
Tryptophan	5	mg
Valine	19	mg
Arginine	26	mg
Histidine	8	mg
Alanine	20	mg
Aspartic acid	63	mg
Glutamic acid	59	mg
Glycine	17	mg
Proline	15	mg
Serine	19	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0467