Shrimp, boiled, shell removed - Nutrition data & facts, nutritional informationHome » Fish and fish products » Shellfish

Shrimp, boiled, shell removed

Pandalus borealis

	Energy Distribution % of total food energy
	Protein, total	87.2 %
	Fat, total	12.8 %
	Carbohydrate, total	0 %
	Alcohol	0 %

Refuse: 31%


Content per 100 grams
Energy	326	kJ
Protein, total	16.8	g
total-N	2.7	g
Fat, total	1.1	g
saturated fatty acids	0.2	g
monounsaturated fatty acids	0.3	g
polyunsaturated fatty acids	0.4	g
Carbohydrate, total	0	g
carbohydrate, available	0	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	1.6	g
Moisture	80.9	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	0.5	μg
Vitamin E	4	aTE
alpha-tocopherol	4	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.06	mg
Vitamin B2, riboflavin	0.045	mg
Niacin equivalents	4.67	NE
niacin	1.5	mg
tryptophan	3.17	mg
Vitamin B6	0.125	mg
Pantothenic Acid	0.28	mg
Biotin	1	μg
Folates	20	μg
Vitamin B12	1.7	μg
Vitamin C	1.5	mg

Minerals
Sodium, Na	578	mg
Potassium, K	83.6	mg
Calcium, Ca	86	mg
Magnesium, Mg	27.9	mg
Phosphorus, P	113	mg
Iron, Fe	0.259	mg
Copper, Cu	0.407	mg
Zinc, Zn	1.71	mg
Iodine, I	14.1	μg
Manganese, Mn	0.053	mg
Chromium, Cr	1.56	μg
Selenium, Se	22.3	μg
Nickel, Ni	2.49	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0	g
All sugars, total	0	g
Starch	0	g

Lipids
C 8:0	0	g
C 10:0	0	g
C 12:0	0	g
C 14:0	0	g
C 16:0	0.196	g
C 18:0	0	g
C 20:0	0	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0	g
C 16:1	0.098	g
C 18:1, n-9	0.098	g
C 18:1, cis n-7	0.098	g
C 20:1, n-11	0	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	0	g
C 18:3, n-3	0	g
C 18:4, n-3	0	g
C 20:5, n-3	0.196	g
C 22:5, n-3	0	g
C 22:6, n-3	0.196	g
Other fatty acids	0	g

Sums lipids
Sum saturated	0.196	g
Sum monounsaturated	0.293	g
Sum polyunsaturated	0.391	g
Sum n-3 fatty acids	0.392	g
Sum n-6 fatty acids	0	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	160	mg

Amino acids
Isoleucin	890	mg
Leucine	1300	mg
Lysine	1500	mg
Methionine	480	mg
Cystine	110	mg
Phenylalanine	730	mg
Tyrosine	650	mg
Threonine	650	mg
Tryptophan	190	mg
Valine	890	mg
Arginine	1300	mg
Histidine	350	mg
Alanine	910	mg
Aspartic acid	1800	mg
Glutamic acid	2400	mg
Glycine	970	mg
Proline	670	mg
Serine	750	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0218