Yoghurt with orange juice - Nutrition data & facts, nutritional informationHome » Milk and milk products » Fermented milk products

Yoghurt with orange juice

	Energy Distribution % of total food energy
	Protein, total	15.1 %
	Fat, total	32.7 %
	Carbohydrate, total	52.3 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	376	kJ
Protein, total	3.4	g
total-N	0.5	g
Fat, total	3.3	g
saturated fatty acids	2.1	g
monounsaturated fatty acids	0.9	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	11.8	g
carbohydrate, available	11.3	g
added sugar	5.9	g
dietary fibre	0.5	g
Alcohol	0	g
Ash	1	g
Moisture	80.1	g

Vitamins
Vitamin A	29.3	RE
retinol	28.1	μg
ß-carotene	14.5	μg
Vitamin D	0.093	μg
D3 cholecalciferol	0.093	μg
Vitamin E	0.084	aTE
alpha-tocopherol	0.084	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.044	mg
Vitamin B2, riboflavin	0.162	mg
Niacin equivalents	0.932	NE
niacin	0.165	mg
tryptophan	0.767	mg
Vitamin B6	0.048	mg
Pantothenic Acid	0.31	mg
Biotin	3.5	μg
Folates	23	μg
Vitamin B12	0.12	μg
Vitamin C	1.7	mg

Minerals
Sodium, Na	41	mg
Potassium, K	165	mg
Calcium, Ca	116	mg
Magnesium, Mg	12.5	mg
Phosphorus, P	88	mg
Iron, Fe	0.085	mg
Copper, Cu	0.01	mg
Zinc, Zn	0.469	mg
Iodine, I	24.3	μg
Manganese, Mn	0.01	mg
Chromium, Cr	0.052	μg
Selenium, Se	1.3	μg
Nickel, Ni	2.1	μg

Carbohydrates
Fructose	0.88	g
Glucose	0.83	g
Lactose	2.52	g
Maltose	0	g
Saccharose	5.93	g
All sugars, total	11.1	g
Starch	0	g

Lipids
C 4:0	0.112	g
C 6:0	0.072	g
C 8:0	0.047	g
C 10:0	0.103	g
C 12:0	0.128	g
C 14:0	0.365	g
C 16:0	0.976	g
C 18:0	0.334	g
C 14:1	0.047	g
C 16:1	0.072	g
C 18:1, n-9	0.733	g
C 20:1, n-11	0.037	g
C 18:2, n-6	0.069	g
C 18:3, n-3	0.025	g

Sums lipids
Sum saturated	2.14	g
Sum monounsaturated	0.889	g
Sum polyunsaturated	0.094	g
Sum n-3 fatty acids	0.025	g
Sum n-6 fatty acids	0.069	g
Trans fatty acids	0.143	g

Cholesterol
Cholesterol	13	mg

Amino acids
Isoleucin	180	mg
Leucine	330	mg
Lysine	300	mg
Methionine	85	mg
Cystine	22	mg
Phenylalanine	150	mg
Tyrosine	160	mg
Threonine	140	mg
Tryptophan	46	mg
Valine	230	mg
Arginine	120	mg
Histidine	91	mg
Alanine	110	mg
Aspartic acid	300	mg
Glutamic acid	660	mg
Glycine	69	mg
Proline	320	mg
Serine	190	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0745