Rhubarb, raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Leafy and stem vegetables

Rhubarb, raw

Rheum rhabarbarum L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total10.8 %
   Fat, total8 %
   Carbohydrate, total81.2 %
   Alcohol0 %
Refuse: 50%

Content per 100 grams
Energy108kJ
Protein, total0.9g
   total-N0.1g
Fat, total0.3g
   saturated fatty acids0.1g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.2g
Carbohydrate, total6.8g
   carbohydrate, available3g
   added sugar0g
   dietary fibre3.8g
Alcohol0g
Ash1.5g
Moisture90.5g

Vitamins
Vitamin A9.83RE
   retinol0μg
   ß-carotene118μg
Vitamin D0μg
Vitamin E0.35aTE
   alpha-tocopherol0.35mg
Vitamin B1, thiamin0.03mg
Vitamin B2, riboflavin0.03mg
Niacin equivalents0.433NE
   niacin0.25mg
   tryptophan0.183mg
Vitamin B60.04mg
Pantothenic Acid0.085mg
Folates7μg
Vitamin B120μg
Vitamin C13mg

Minerals
Sodium, Na3mg
Potassium, K280mg
Calcium, Ca115mg
Magnesium, Mg12mg
Phosphorus, P24.2mg
Iron, Fe0.3mg
Copper, Cu0.056mg
Zinc, Zn0.23mg
Iodine, I0.3μg
Manganese, Mn0.17mg
Chromium, Cr0.6μg
Selenium, Se0.371μg
Nickel, Ni7.17μg

Carbohydrates
Fructose0.75g
Glucose0.89g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total1.64g
Starch0.22g

Lipids
C 16:00.057g
C 18:00.007g
C 18:1, n-90.016g
C 18:2, n-60.121g
C 18:3, n-30.039g

Sums lipids
Sum saturated0.064g
Sum monounsaturated0.016g
Sum polyunsaturated0.16g
Sum n-3 fatty acids0.039g
Sum n-6 fatty acids0.121g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin27mg
Leucine39mg
Lysine40mg
Methionine11mg
Cystine1mg
Phenylalanine26mg
Tyrosine17mg
Threonine22mg
Tryptophan11mg
Valine42mg
Arginine33mg
Histidine19mg
Alanine29mg
Aspartic acid46mg
Glutamic acid76mg
Glycine27mg
Proline24mg
Serine27mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0216