Shrimp, prawn, boiled - Nutrition data & facts, nutritional informationHome » Fish and fish products » Shellfish

Shrimp, prawn, boiled

Pandalus borealis
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total88.4 %
   Fat, total9.1 %
   Carbohydrate, total2.6 %
   Alcohol0 %
Refuse: 62%

Content per 100 grams
Energy461kJ
Protein, total24g
   total-N3.8g
Fat, total1.1g
   saturated fatty acids0.2g
   monounsaturated fatty acids0.2g
   polyunsaturated fatty acids0.4g
Carbohydrate, total0.7g
   carbohydrate, available0.7g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash4g
Moisture70g

Vitamins
Vitamin A20RE
   retinol20μg
   ß-carotene0μg
Vitamin D0.5μg
Vitamin E1.5aTE
   alpha-tocopherol1.5mg
Vitamin K0μg
Vitamin B1, thiamin0.01mg
Vitamin B2, riboflavin0.03mg
Niacin equivalents7.5NE
   niacin3mg
   tryptophan4.5mg
Vitamin B60.1mg
Vitamin B121μg
Vitamin C0mg

Minerals
Sodium, Na980mg
Potassium, K122mg
Calcium, Ca115mg
Magnesium, Mg27mg
Phosphorus, P265mg
Iron, Fe3.1mg
Copper, Cu0.46mg
Zinc, Zn1.3mg
Iodine, I17μg
Manganese, Mn0.07mg
Chromium, Cr2.1μg
Selenium, Se18.7μg
Nickel, Ni2.49μg

Carbohydrates
All sugars, total0g
Starch0.7g

Lipids
C 14:00g
C 16:00.22g
C 18:00g
C 16:10.11g
C 18:1, n-90.11g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60g
C 18:3, n-30g
C 20:5, n-30.22g
C 22:5, n-30g
C 22:6, n-30.22g

Sums lipids
Sum saturated0.22g
Sum monounsaturated0.22g
Sum polyunsaturated0.44g
Sum n-3 fatty acids0.44g
Sum n-6 fatty acids0g
Trans fatty acids0g

Cholesterol
Cholesterol160mg

Amino acids
Isoleucin1300mg
Leucine1900mg
Lysine2100mg
Methionine690mg
Cystine160mg
Phenylalanine1000mg
Tyrosine920mg
Threonine920mg
Tryptophan270mg
Valine1300mg
Arginine1900mg
Histidine500mg
Alanine1300mg
Aspartic acid2600mg
Glutamic acid3400mg
Glycine1400mg
Proline960mg
Serine1100mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0910