Cheese, Camembert, 45 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Soft, ripened cheese

Cheese, Camembert, 45 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total29.9 %
   Fat, total69.9 %
   Carbohydrate, total0.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1196kJ
Protein, total21.4g
   total-N3.4g
Fat, total22.4g
   saturated fatty acids14.5g
   monounsaturated fatty acids6g
   polyunsaturated fatty acids0.6g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.3g
Moisture52.7g

Vitamins
Vitamin A199RE
   retinol190μg
   ß-carotene98.6μg
Vitamin D0.235μg
   D3 cholecalciferol0.235μg
Vitamin E0.571aTE
   alpha-tocopherol0.571mg
Vitamin K0μg
Vitamin B1, thiamin0.045mg
Vitamin B2, riboflavin0.45mg
Niacin equivalents6.8NE
   niacin1.8mg
   tryptophan5mg
Vitamin B60.25mg
Pantothenic Acid1.36mg
Biotin6μg
Folates62μg
Vitamin B121.13μg
Vitamin C0mg

Minerals
Sodium, Na1297mg
Potassium, K187mg
Calcium, Ca720mg
Magnesium, Mg20mg
Phosphorus, P370mg
Iron, Fe0.18mg
Copper, Cu0.07mg
Zinc, Zn2.38mg
Iodine, I13.8μg
Manganese, Mn0.048mg
Chromium, Cr0.25μg
Selenium, Se7μg
Nickel, Ni4.96μg

Carbohydrates
Lactose0.1g
All sugars, total0.1g
Starch0g

Lipids
C 4:00.762g
C 6:00.487g
C 8:00.318g
C 10:00.699g
C 12:00.868g
C 14:02.48g
C 16:06.63g
C 18:02.27g
C 14:10.318g
C 16:10.487g
C 18:1, n-94.97g
C 20:1, n-110.254g
C 18:2, n-60.466g
C 18:3, n-30.169g

Sums lipids
Sum saturated14.5g
Sum monounsaturated6.03g
Sum polyunsaturated0.635g
Sum n-3 fatty acids0.169g
Sum n-6 fatty acids0.466g
Trans fatty acids0.974g

Cholesterol
Cholesterol74mg

Amino acids
Isoleucin1200mg
Leucine2000mg
Lysine1700mg
Methionine600mg
Cystine77mg
Phenylalanine1100mg
Tyrosine1200mg
Threonine740mg
Tryptophan300mg
Valine1400mg
Arginine670mg
Histidine600mg
Alanine670mg
Aspartic acid1500mg
Glutamic acid4200mg
Glycine440mg
Proline2200mg
Serine1200mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0369