Fruit paste, average values - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Fruit products

Fruit paste, average values

	Energy Distribution % of total food energy
	Protein, total	3.3 %
	Fat, total	15.3 %
	Carbohydrate, total	81.4 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	1311	kJ
Protein, total	2.7	g
total-N	0.4	g
Fat, total	5.6	g
saturated fatty acids	1.8	g
monounsaturated fatty acids	2	g
polyunsaturated fatty acids	1.3	g
Carbohydrate, total	66.4	g
carbohydrate, available	58.5	g
added sugar	0	g
dietary fibre	7.9	g
Alcohol	0	g
Ash	1.7	g
Moisture	23.7	g

Vitamins
Vitamin A	4.74	RE
retinol	0	μg
ß-carotene	56.9	μg
Vitamin D	0	μg
Vitamin E	1.02	aTE
alpha-tocopherol	1.02	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.064	mg
Vitamin B2, riboflavin	0.098	mg
Niacin equivalents	1.42	NE
niacin	0.858	mg
tryptophan	0.562	mg
Vitamin B6	0.118	mg
Pantothenic Acid	0.525	mg
Biotin	0.631	μg
Folates	12.4	μg
Vitamin B12	0	μg
Vitamin C	1.72	mg
L-Ascorbic Acid	0.758	mg

Minerals
Sodium, Na	56.8	mg
Potassium, K	844	mg
Calcium, Ca	138	mg
Magnesium, Mg	75.4	mg
Phosphorus, P	70.4	mg
Iron, Fe	1.71	mg
Copper, Cu	0.235	mg
Zinc, Zn	2.2	mg
Iodine, I	1.27	μg
Manganese, Mn	0.45	mg
Chromium, Cr	25.7	μg
Selenium, Se	0.641	μg
Nickel, Ni	92.6	μg

Carbohydrates
Fructose	5.51	g
Glucose	5.47	g
Lactose	0	g
Maltose	0	g
Saccharose	9.51	g
All sugars, total	53.9	g
Starch	0.189	g

Lipids
C 4:0	0	g
C 6:0	0.004	g
C 8:0	0.06	g
C 10:0	0.067	g
C 12:0	0.848	g
C 14:0	0.3	g
C 16:0	0.37	g
C 18:0	0.12	g
C 16:1	0.016	g
C 18:1, n-9	1.94	g
C 20:1, n-11	0.03	g
C 22:1, n-9	0.003	g
C 18:2, n-6	0.943	g
C 18:3, n-3	0.333	g
C 18:4, n-3	0	g
C 20:4, n-6	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g

Sums lipids
Sum saturated	1.78	g
Sum monounsaturated	1.99	g
Sum polyunsaturated	1.28	g
Sum n-3 fatty acids	0.333	g
Sum n-6 fatty acids	0.943	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	78	mg
Leucine	120	mg
Lysine	100	mg
Methionine	25	mg
Cystine	48	mg
Phenylalanine	70	mg
Tyrosine	96	mg
Threonine	78	mg
Tryptophan	34	mg
Valine	110	mg
Arginine	70	mg
Histidine	39	mg
Alanine	160	mg
Aspartic acid	520	mg
Glutamic acid	260	mg
Glycine	100	mg
Proline	170	mg
Serine	120	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0831