Cream, 18 % fat - Nutrition data & facts, nutritional informationHome » Milk and milk products » Unfermented milk products

Cream, 18 % fat

	Energy Distribution % of total food energy
	Protein, total	5.7 %
	Fat, total	85.2 %
	Carbohydrate, total	9.1 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	785	kJ
Protein, total	2.7	g
total-N	0.4	g
Fat, total	18	g
saturated fatty acids	11.7	g
monounsaturated fatty acids	4.8	g
polyunsaturated fatty acids	0.5	g
Carbohydrate, total	4.3	g
carbohydrate, available	4.3	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	0.6	g
Moisture	74.4	g

Vitamins
Vitamin A	160	RE
retinol	153	μg
ß-carotene	79.2	μg
Vitamin D	0.214	μg
D3 cholecalciferol	0.214	μg
Vitamin E	0.459	aTE
alpha-tocopherol	0.459	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.035	mg
Vitamin B2, riboflavin	0.17	mg
Niacin equivalents	0.67	NE
niacin	0.07	mg
tryptophan	0.6	mg
Vitamin B6	0.04	mg
Pantothenic Acid	0.32	mg
Biotin	1.4	μg
Folates	10	μg
Vitamin B12	0.44	μg
Vitamin C	1	mg

Minerals
Sodium, Na	40	mg
Potassium, K	140	mg
Calcium, Ca	95	mg
Magnesium, Mg	10	mg
Phosphorus, P	100	mg
Iron, Fe	0.04	mg
Copper, Cu	0.007	mg
Zinc, Zn	0.34	mg
Iodine, I	10.6	μg
Manganese, Mn	0.007	mg
Chromium, Cr	0.052	μg
Selenium, Se	1.3	μg
Nickel, Ni	0	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	3.9	g
Maltose	0	g
Saccharose	0	g
All sugars, total	3.9	g
Starch	0	g

Lipids
C 4:0	0.612	g
C 6:0	0.391	g
C 8:0	0.255	g
C 10:0	0.561	g
C 12:0	0.697	g
C 14:0	1.99	g
C 16:0	5.33	g
C 18:0	1.82	g
C 14:1	0.255	g
C 16:1	0.391	g
C 18:1, n-9	4	g
C 20:1, n-11	0.204	g
C 18:2, n-6	0.374	g
C 18:3, n-3	0.136	g

Sums lipids
Sum saturated	11.7	g
Sum monounsaturated	4.85	g
Sum polyunsaturated	0.51	g
Sum n-3 fatty acids	0.136	g
Sum n-6 fatty acids	0.374	g
Trans fatty acids	0.782	g

Cholesterol
Cholesterol	59	mg

Amino acids
Isoleucin	160	mg
Leucine	260	mg
Lysine	240	mg
Methionine	68	mg
Cystine	21	mg
Phenylalanine	140	mg
Tyrosine	110	mg
Threonine	110	mg
Tryptophan	36	mg
Valine	190	mg
Arginine	93	mg
Histidine	76	mg
Alanine	89	mg
Aspartic acid	220	mg
Glutamic acid	540	mg
Glycine	55	mg
Proline	260	mg
Serine	150	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0164