Cheese, firm, Danbo, 45 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Hard, ripened cheese

Cheese, firm, Danbo, 45 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total29.5 %
   Fat, total69.5 %
   Carbohydrate, total1 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1342kJ
Protein, total23.7g
   total-N3.7g
Fat, total25g
   saturated fatty acids15.8g
   monounsaturated fatty acids7.1g
   polyunsaturated fatty acids0.7g
Carbohydrate, total0.8g
   carbohydrate, available0.8g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash4g
Moisture45.6g

Vitamins
Vitamin A224RE
   retinol215μg
   ß-carotene111μg
Vitamin D0.254μg
   D3 cholecalciferol0.254μg
Vitamin E0.644aTE
   alpha-tocopherol0.644mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.33mg
Niacin equivalents5.6NE
   niacin0.1mg
   tryptophan5.5mg
Vitamin B60.09mg
Pantothenic Acid0.34mg
Biotin1.5μg
Folates60μg
Vitamin B121.38μg
Vitamin C0.5mg

Minerals
Sodium, Na756mg
Potassium, K79.7mg
Calcium, Ca659mg
Magnesium, Mg28.5mg
Phosphorus, P510mg
Iron, Fe0.158mg
Copper, Cu0.086mg
Zinc, Zn3.64mg
Iodine, I13.8μg
Manganese, Mn0.059mg
Chromium, Cr0.25μg
Selenium, Se7.9μg
Nickel, Ni6.68μg

Carbohydrates
Lactose0.05g
All sugars, total0.05g
Starch0g

Lipids
C 4:00.856g
C 6:00.761g
C 8:00.38g
C 10:00.666g
C 12:00.761g
C 14:02.38g
C 16:07.04g
C 18:02.85g
C 20:00.095g
C 22:00g
C 24:00g
C 14:10.285g
C 16:10.38g
C 18:1, n-96.28g
C 18:1, cis n-70g
C 20:1, n-110.19g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-60.475g
C 18:3, n-30.19g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated15.8g
Sum monounsaturated7.13g
Sum polyunsaturated0.665g
Sum n-3 fatty acids0.19g
Sum n-6 fatty acids0.475g
Trans fatty acids1.1g

Cholesterol
Cholesterol83mg

Amino acids
Isoleucin1300mg
Leucine2200mg
Lysine1900mg
Methionine670mg
Cystine85mg
Phenylalanine1200mg
Tyrosine1300mg
Threonine820mg
Tryptophan330mg
Valine1600mg
Arginine740mg
Histidine670mg
Alanine740mg
Aspartic acid1700mg
Glutamic acid4600mg
Glycine480mg
Proline2500mg
Serine1300mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0769