Cocoa, powder - Nutrition data & facts, nutritional informationHome » Beverages » Coffee, tea, cocoa and chocolate

Cocoa, powder

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total19.9 %
   Fat, total43.3 %
   Carbohydrate, total36.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1686kJ
Protein, total22.5g
   total-N3.6g
Fat, total21.9g
   saturated fatty acids12.9g
   monounsaturated fatty acids7.3g
   polyunsaturated fatty acids0.6g
Carbohydrate, total41.7g
   carbohydrate, available17.7g
   added sugar0g
   dietary fibre24g
Alcohol0g
Ash8.9g
Moisture5.1g

Vitamins
Vitamin A3.33RE
   retinol0μg
   ß-carotene40μg
Vitamin D0μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin K0μg
Vitamin B1, thiamin0.1mg
Vitamin B2, riboflavin0.15mg
Niacin equivalents5.67NE
   niacin2mg
   tryptophan3.67mg
Vitamin B60.07mg
Folates41μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na35mg
Potassium, K3490mg
Calcium, Ca105mg
Magnesium, Mg523mg
Phosphorus, P660mg
Iron, Fe11mg
Copper, Cu3.6mg
Zinc, Zn10.1mg
Iodine, I2.8μg
Manganese, Mn2.5mg
Chromium, Cr173μg
Selenium, Se14.3μg
Nickel, Ni855μg

Carbohydrates
All sugars, total0g
Starch10.5g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 15:00g
C 16:05.48g
C 17:00g
C 18:07.22g
C 20:00.188g
C 22:00g
C 14:10g
C 16:10g
C 18:1, n-97.28g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.628g
C 18:3, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated12.9g
Sum monounsaturated7.28g
Sum polyunsaturated0.628g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0.628g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin680mg
Leucine1000mg
Lysine760mg
Methionine210mg
Cystine210mg
Phenylalanine760mg
Tyrosine540mg
Threonine720mg
Tryptophan220mg
Valine1100mg
Arginine1100mg
Histidine290mg
Alanine830mg
Aspartic acid1700mg
Glutamic acid2800mg
Glycine760mg
Proline860mg
Serine900mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0035