Pepper, sweet, red, raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Fruiting vegetables

Pepper, sweet, red, raw

Capsicum annuum L. var grossum (L.) Terpø

	Energy Distribution % of total food energy
	Protein, total	15.5 %
	Fat, total	10.7 %
	Carbohydrate, total	73.9 %
	Alcohol	0 %

Refuse: 20%


Content per 100 grams
Energy	127	kJ
Protein, total	1.3	g
total-N	0.2	g
Fat, total	0.4	g
saturated fatty acids	0.1	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.2	g
Carbohydrate, total	6.2	g
carbohydrate, available	4.5	g
added sugar	0	g
dietary fibre	1.7	g
Alcohol	0	g
Ash	0.6	g
Moisture	91.6	g

Vitamins
Vitamin A	106	RE
retinol	0	μg
ß-carotene	1270	μg
Vitamin D	0	μg
Vitamin E	2.9	aTE
alpha-tocopherol	2.9	mg
Vitamin B1, thiamin	0.05	mg
Vitamin B2, riboflavin	0.094	mg
Niacin equivalents	1.72	NE
niacin	1.6	mg
tryptophan	0.117	mg
Vitamin B6	0.305	mg
Pantothenic Acid	0.27	mg
Folates	88	μg
Vitamin B12	0	μg
Vitamin C	191	mg
L-Ascorbic Acid	187	mg
L-Dehydroascorbic acid	4	mg

Minerals
Sodium, Na	5	mg
Potassium, K	247	mg
Calcium, Ca	5.78	mg
Magnesium, Mg	12.7	mg
Phosphorus, P	30.5	mg
Iron, Fe	0.481	mg
Copper, Cu	0.08	mg
Zinc, Zn	0.22	mg
Iodine, I	0.4	μg
Manganese, Mn	0.1	mg
Chromium, Cr	1	μg
Selenium, Se	0.1	μg
Nickel, Ni	10	μg

Carbohydrates
Fructose	2.43	g
Glucose	1.57	g
Lactose	0	g
Maltose	0	g
Saccharose	0.05	g
All sugars, total	4.05	g
Starch	0	g

Lipids
C 16:0	0.062	g
C 18:0	0.021	g
C 18:1, n-9	0.012	g
C 18:2, n-6	0.144	g
C 18:3, n-3	0.081	g

Sums lipids
Sum saturated	0.083	g
Sum monounsaturated	0.012	g
Sum polyunsaturated	0.225	g
Sum n-3 fatty acids	0.082	g
Sum n-6 fatty acids	0.143	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	40	mg
Leucine	52	mg
Lysine	60	mg
Methionine	10	mg
Cystine	10	mg
Phenylalanine	40	mg
Tyrosine	19	mg
Threonine	42	mg
Tryptophan	7	mg
Valine	60	mg
Arginine	50	mg
Histidine	21	mg
Alanine	50	mg
Aspartic acid	170	mg
Glutamic acid	180	mg
Glycine	44	mg
Proline	33	mg
Serine	62	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0207