Beef brisket, soaked in brine - Nutrition data & facts, nutritional informationHome » Meat and meat products » Delicatessen, filling (sandwich)

Beef brisket, soaked in brine

Bos taurus

	Energy Distribution % of total food energy
	Protein, total	29.8 %
	Fat, total	70.2 %
	Carbohydrate, total	0 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	1175	kJ
Protein, total	21	g
total-N	3.4	g
Fat, total	22.1	g
saturated fatty acids	9.1	g
monounsaturated fatty acids	10.3	g
polyunsaturated fatty acids	0.9	g
Carbohydrate, total	0	g
carbohydrate, available	0	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	3.4	g
Moisture	55.5	g

Vitamins
Vitamin A	42	RE
retinol	42	μg
ß-carotene	0	μg
Vitamin D	0.9	μg
Vitamin E	0.9	aTE
alpha-tocopherol	0.9	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.032	mg
Vitamin B2, riboflavin	0.138	mg
Niacin equivalents	9	NE
niacin	5	mg
tryptophan	4	mg
Vitamin B6	0.32	mg
Pantothenic Acid	0.47	mg
Biotin	0	μg
Folates	6.86	μg
Vitamin B12	1.4	μg
Vitamin C	0	mg

Minerals
Sodium, Na	571	mg
Potassium, K	130	mg
Calcium, Ca	4.82	mg
Magnesium, Mg	17	mg
Phosphorus, P	267	mg
Iron, Fe	2.04	mg
Copper, Cu	0.088	mg
Zinc, Zn	3.1	mg
Iodine, I	1.2	μg
Manganese, Mn	0.011	mg
Chromium, Cr	4	μg
Selenium, Se	6.5	μg
Nickel, Ni	0.7	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0	g
All sugars, total	0	g
Starch	0	g

Lipids
C 14:0	0.647	g
C 15:0	0.121	g
C 16:0	5.44	g
C 17:0	0.243	g
C 18:0	2.63	g
C 14:1	0.303	g
C 16:1	1.27	g
C 18:1, n-9	8.49	g
C 20:1, n-11	0	g
C 18:2, n-6	0.404	g
C 18:3, n-3	0.263	g
C 20:4, n-6	0.203	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g

Sums lipids
Sum saturated	9.08	g
Sum monounsaturated	10.3	g
Sum polyunsaturated	0.87	g
Sum n-3 fatty acids	0.263	g
Sum n-6 fatty acids	0.607	g
Trans fatty acids	0.04	g

Cholesterol
Cholesterol	78	mg

Amino acids
Isoleucin	1000	mg
Leucine	1600	mg
Lysine	1700	mg
Methionine	500	mg
Cystine	150	mg
Phenylalanine	810	mg
Tyrosine	670	mg
Threonine	870	mg
Tryptophan	240	mg
Valine	1100	mg
Arginine	1200	mg
Histidine	710	mg
Alanine	1200	mg
Aspartic acid	1800	mg
Glutamic acid	3000	mg
Glycine	1100	mg
Proline	940	mg
Serine	840	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0551