Salmon, salted - Nutrition data & facts, nutritional informationHome » Fish and fish products » Salt-water fish

Salmon, salted

Salmo salar Linnaeus, 1758
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total43.3 %
   Fat, total56.7 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 10%

Content per 100 grams
Energy1202kJ
Protein, total31.1g
   total-N4.98g
Fat, total18.2g
   saturated fatty acids3.58g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.65g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash5.3g
Moisture68g

Vitamins
Vitamin A40RE
   retinol40μg
   ß-carotene0μg
Vitamin D13μg
Vitamin E2aTE
   alpha-tocopherol2mg
Vitamin K0μg
Vitamin B1, thiamin0.14mg
Vitamin B2, riboflavin0.24mg
Niacin equivalents10.3NE
   niacin8.8mg
   tryptophan1.55mg
Vitamin C0mg

Minerals
Sodium, Na5510mg
Potassium, K390mg
Calcium, Ca16mg
Magnesium, Mg25mg
Phosphorus, P240mg
Iron, Fe0.4mg
Copper, Cu0.06mg
Zinc, Zn0.43mg
Iodine, I65μg
Manganese, Mn0.01mg
Chromium, Cr0.5μg
Selenium, Se26μg
Nickel, Ni2μg

Carbohydrates
Lactose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 12:00g
C 14:00.65g
C 16:02.58g
C 18:00.35g
C 18:2, n-60.65g
C 18:3, n-30g

Sums lipids
Sum saturated3.58g
Sum monounsaturated0g
Sum polyunsaturated0.65g
Trans fatty acids0g

Cholesterol
Cholesterol70mg

Amino acids
Tryptophan93mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0917