Danish pastry, christmas cake - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Cakes, pastry etc.

Danish pastry, christmas cake

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.5 %
   Fat, total60.2 %
   Carbohydrate, total35.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1896kJ
Protein, total5.2g
   total-N0.9g
Fat, total31g
   saturated fatty acids12.8g
   monounsaturated fatty acids11.1g
   polyunsaturated fatty acids5.4g
Carbohydrate, total40.6g
   carbohydrate, available37.3g
   dietary fibre3.3g
Alcohol0g
Ash1.6g
Moisture21.1g

Vitamins
Vitamin E1.1aTE
   alpha-tocopherol1.1mg
Vitamin B1, thiamin0.065mg
Vitamin B2, riboflavin0.06mg
Niacin equivalents0.833NE
   niacin0.55mg
   tryptophan0.833mg
Vitamin B60.045mg

Minerals
Sodium, Na395mg
Potassium, K119mg
Calcium, Ca33mg
Magnesium, Mg12mg
Phosphorus, P102mg
Iron, Fe0.4mg
Zinc, Zn0.84mg
Iodine, I5.9μg

Carbohydrates
C 8:00.156g
C 10:00.518g
C 12:01.71g
C 14:01.63g
C 16:05.09g
C 18:02.75g
C 20:00.518g
C 22:00.398g
C 16:11.04g
C 18:1, n-97.14g
C 20:1, n-111.47g
C 22:1, n-91.47g
C 18:2, n-64.69g
C 18:3, n-30.557g

Sums lipids
Sum saturated12.8g
Sum monounsaturated11.1g
Sum polyunsaturated5.4g
Sum n-3 fatty acids0.557g
Sum n-6 fatty acids4.69g

Cholesterol
Isoleucin250mg
Leucine400mg
Lysine150mg
Methionine91mg
Cystine89mg
Phenylalanine260mg
Tyrosine120mg
Threonine160mg
Tryptophan50mg
Valine270mg
Arginine260mg
Histidine120mg
Alanine200mg
Aspartic acid320mg
Glutamic acid1600mg
Glycine220mg
Proline470mg
Serine260mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0520