Nut, pea, oilroasted and salted - Nutrition data & facts, nutritional informationHome » Other foods » Snacks

Nut, pea, oilroasted and salted

Arachis hypogaea L.

	Energy Distribution % of total food energy
	Protein, total	15.3 %
	Fat, total	74.1 %
	Carbohydrate, total	10.6 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	2612	kJ
Protein, total	24.6	g
total-N	4.5	g
Fat, total	53.3	g
saturated fatty acids	10.2	g
monounsaturated fatty acids	25	g
polyunsaturated fatty acids	14.3	g
Carbohydrate, total	17.1	g
carbohydrate, available	9.4	g
added sugar	0	g
dietary fibre	7.7	g
Alcohol	0	g
Ash	3.2	g
Moisture	2	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	0	μg
Vitamin E	8.1	aTE
alpha-tocopherol	8.1	mg
Vitamin B1, thiamin	0.141	mg
Vitamin B2, riboflavin	0.085	mg
Niacin equivalents	16.2	NE
niacin	12.2	mg
tryptophan	4	mg
Vitamin B6	0.47	mg
Pantothenic Acid	1.22	mg
Biotin	114	μg
Folates	124	μg
Vitamin B12	0	μg
Vitamin C	0.8	mg
L-Ascorbic Acid	0.8	mg

Minerals
Sodium, Na	503	mg
Potassium, K	700	mg
Calcium, Ca	45.2	mg
Magnesium, Mg	190	mg
Phosphorus, P	391	mg
Iron, Fe	1.46	mg
Copper, Cu	0.57	mg
Zinc, Zn	3.27	mg
Iodine, I	0	μg
Manganese, Mn	1.7	mg
Chromium, Cr	5	μg
Selenium, Se	6.9	μg
Nickel, Ni	60	μg

Carbohydrates
All sugars, total	3.1	g
Starch	5	g

Lipids
C 8:0	0	g
C 10:0	0	g
C 12:0	0	g
C 14:0	0	g
C 16:0	5.67	g
C 18:0	1.28	g
C 20:0	0.627	g
C 22:0	1.32	g
C 24:0	0.766	g
C 16:1	0	g
C 18:1, n-9	24.4	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0.617	g
C 18:2, n-6	14.3	g
C 18:3, n-3	0	g
Other fatty acids	0	g

Sums lipids
Sum saturated	10.2	g
Sum monounsaturated	25	g
Sum polyunsaturated	14.3	g
Sum n-3 fatty acids	0	g
Sum n-6 fatty acids	14.3	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	1100	mg
Leucine	1900	mg
Lysine	1000	mg
Methionine	300	mg
Cystine	320	mg
Phenylalanine	1600	mg
Tyrosine	1000	mg
Threonine	770	mg
Tryptophan	240	mg
Valine	1500	mg
Arginine	3600	mg
Histidine	730	mg
Alanine	1200	mg
Aspartic acid	3500	mg
Glutamic acid	5700	mg
Glycine	1700	mg
Proline	1400	mg
Serine	1500	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0194