Food, low content: Lysine - Nutrition data & facts, nutritional informationHome

Food, low content: Lysine

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Lysine per 100 grams 
Wheat germ oil0 mg
Oil, grapeseed0 mg
Non-alcoholic beverage, concentrated (1+5), sugar added0 mg
Liqueur, Crème de Menthe0 mg
Oil, coconut0 mg
Soyabean oil, refined0 mg
Oil, palm0 mg
Goose fat0 mg
Salad dressing, thousand island0 mg
Sweets, boiled0 mg
Soft drink, sugar added0 mg
Salt, block0 mg
Walnut oil0 mg
Corn oil0 mg
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 mg
Rum0 mg
Oil, safflower (high linoleic acid content)0 mg
Mayonnaise, low fat0 mg
Sunflower oil0 mg
Oil, cocoa butter0 mg
Soft drink, unsweetened, average values0 mg
Linseed oil0 mg
Spirits, 70 % proof0 mg
Whisky0 mg
Gin0 mg
Vodka0 mg
Oil, safflower (high oleic acid content)0 mg
Oil, rape seed (low eruca acid content)0 mg
Oil, rape seed (no eruca acid)0 mg
Water, carbonated0 mg
Olive oil0 mg
Sugar, brown0 mg
Oil, sesame0 mg
Oil, cotton seed0 mg
Lard, pork0 mg
Salad dressing, italian0 mg
Coconut oil, refined, Palmin0 mg
Coffee, instant, decaffeinated, prepared with water1 mg
Coffee, instant, prepared with water1 mg
Coffee, beverage1 mg
Apple juice, canned or bottled3 mg
Beer, lager, alc. 2.6 % by vol.5 mg
Beer, lager, alc. 4.4 % by vol.7 mg
Beer, danish household, low alcohol, average values8 mg
Blueberry, frozen, unsweetened8 mg
Orange juice, canned8 mg
Beer, danish household, low alcohol9 mg
Pineapple, canned9 mg
Beer, export, alc. 5.6 % by vol.10 mg
Grape juice10 mg
Grapefruitjuice, canned, unswtnd.11 mg
Beer, strong, alc. 7.6 % by vol.11 mg
Grape, raw11 mg
Pineapple, raw11 mg
Turnip, raw12 mg
Potato flour12 mg
Pearl-sago (potato starch)12 mg
Apple, raw, all varieties13 mg
Pumpkin, canned13 mg
Lime, raw13 mg
Apple, imported, raw14 mg
Apple, danish, raw14 mg
Cabbage, red, canned, sugar not added15 mg
Strawberry, jam16 mg
Nectarine, raw16 mg
Cherry juice, concentrated, sugar not added17 mg
Cherry juice, concentrated, sugar added17 mg
Peach, canned18 mg
Salad dressing, french18 mg
Pumpkin, raw19 mg
Beet, red, canned, sugar not added20 mg
Marmalade, orange20 mg
Elderberry, juice, concentrated, sugar not added20 mg
Elderberry, juice, concentrated, sugar added20 mg
Pear, canned20 mg
Plum, raw21 mg
Pear, raw21 mg
Strawberries, canned21 mg
Muskmelon, raw21 mg
Melon, honeydew, raw21 mg
Beet, red, canned22 mg
Loquat, raw23 mg
Cucumber, raw23 mg
Mayonnaise23 mg
Strawberries, frozen, unsweetened23 mg
Carrot, raw24 mg
Apple jelly24 mg
Crab apple, raw25 mg
Onions, chopped, frozen25 mg
Lemon, raw25 mg
Strawberry juice, concentrated, sugar added26 mg
Guava, common, raw26 mg
Strawberry juice, concentrated, sugar not added26 mg
Tangerine, canned26 mg
Marmalade, strawberry26 mg
Strawberries, frozen, sweetened, whole27 mg
Lettuce, iceberg (incl. crisphead types), raw27 mg
Elderberry, raw27 mg
Rice starch29 mg
Carrot, raw29 mg
Papaya, pawpaw, raw29 mg
Melon, cantaloup, raw29 mg
Figs, raw30 mg
Celery, raw30 mg
Cabbage, red, canned30 mg
Blended spread, 80% fat32 mg
Tomato, danish, ripe, raw32 mg
Grapefruit, raw32 mg
Carrot juice, canned33 mg
Chicory, raw33 mg
Cherry, canned in sugar34 mg
Tomato, ripe, raw, origin unknown34 mg
Radish, raw35 mg
Carrot, raw35 mg
Cabbage, white, raw35 mg
Tomatojuice, canned35 mg
Strawberry, raw36 mg
Tangerine, raw36 mg
Pepper, sweet, canned37 mg
Apricot, canned, light syrup pack37 mg
Peach, raw38 mg
Orange, raw38 mg
Beet, red, raw38 mg
Chayote fruit, raw39 mg
Soup, tomato, ready to eat39 mg
Persimmon, kaki fruit, raw39 mg
Cranberry, raw39 mg
Rhubarb, raw40 mg
Margarine, 40 % fat, vegetable fat40 mg
Mangos, raw40 mg
Pepper, hot chili, canned40 mg
Rhubarb, frozen40 mg
Margarine, 30 % fat, vegetable fat40 mg
Radish, white, raw40 mg
Lychee, raw41 mg
Pepper, sweet, green, raw42 mg
Cornflakes, frosted43 mg
Cassava, raw44 mg
Aubergine (eggplant), raw44 mg
Butter, salt added44 mg
Butter, salt not added44 mg
Apple, dried45 mg
Cherry, raw46 mg
Cabbage, red, raw46 mg
Carrots, frozen49 mg
Onion, raw50 mg
Tomato, imported, ripe, raw51 mg
Kiwi fruit, raw52 mg
Sweetpotato, raw54 mg
Date, dried54 mg
Apricot, raw55 mg
Chickory, raddichio, raw55 mg
Butterhead lettuce (US), cabbage lettuce (UK), raw55 mg
Cornflakes, average values56 mg
Tomato, peeled, canned56 mg
Kohlrabi, raw57 mg
Ginger root, raw58 mg
Banana, raw58 mg
Yam, raw59 mg
Margarine, 80 % fat, table use, vegetable fat60 mg
Plaintain, raw60 mg
Margarine, 70 % fat, table use, soft, vegetable fat60 mg
Prune, dried plum60 mg
Margarine, 80 % fat, table use, soft, vegetable fat60 mg
Pepper, sweet, red, raw60 mg
Endive (frisee), raw62 mg
Lettuce, Cos or romaine, raw63 mg
Endive (escarole), raw64 mg
Asparagus, canned67 mg
Whey, sweet, fluid68 mg
Squash, zucchini, raw68 mg
Carrot, canned70 mg
Cabbage, spring, raw72 mg
Celeriac, celery root, raw73 mg
Celeriac, celery leaves, raw73 mg
Beans, wax, canned74 mg
Cabbage, chinese or celery, raw74 mg
Squash, all varieties, raw75 mg
Asparagus, green, raw75 mg
Bisquit, sweet, vanilla flavoured76 mg
Carambola, raw76 mg
Okra, raw80 mg
Asparagus, all types, raw80 mg
Watermelon, raw81 mg
Sweetcorn, kernels, canned84 mg
Lettuce, looseleaf, raw85 mg
Sweet bisquit, cookie86 mg
Potato, canned86 mg
Mushroom, canned88 mg
Fruit paste, figs89 mg
Cabbage, chinese, pak-choi, raw89 mg
Sweetcorn, kernels, frozen90 mg
Pepper, hot chili, raw90 mg
Bisquit, wholemeal, digestive type90 mg
90 mg
Onions, spring, raw91 mg
Parsnip, raw91 mg
Beans, green, canned91 mg
Parsley root, raw92 mg
Coffee, instant, decaffeinated, powder92 mg
Cabbage, savoy, raw93 mg
Avocado, raw94 mg
Tomato ketchup, bottled96 mg
Cauliflower, danish, raw96 mg
Spinach, chopped, frozen97 mg
Chard, swiss, raw98 mg
Watercress, raw98 mg
Asparagus, white, raw100 mg
Mushroom, raw100 mg
Fruit paste, average values100 mg
Sweetcorn, on-the-cob, raw100 mg
Raisin , seedless100 mg
Potato, new (May to September), raw100 mg
Potato, raw110 mg
Cauliflower, all varieties, raw110 mg
Leek, raw110 mg
Kale, canned110 mg
Macaroni, spaghetti, boiled110 mg
Beans, wax, raw110 mg
Cauliflower, frozen110 mg
Dock (US), sorrel (UK), raw120 mg
Beans, green, raw120 mg
Kale, frozen120 mg
Apricot, dried120 mg
Broccoli, boiled120 mg
Bisquit, sweet120 mg
Spinach, raw120 mg
Danish pastry, pretzel120 mg
Chestnut, raw120 mg
Beans, green, frozen120 mg
Danish pastry, butter ring120 mg
Danish pastry, average values130 mg
Potato, automn (October to January), raw130 mg
Potato, old (February to June), raw130 mg
Tomato puree130 mg
Chervil, chopped, frozen130 mg
Chives, raw130 mg
Danish pastry, square130 mg
Tomato paste, concentrated130 mg
Fig, dried130 mg
Tamarind, Indian date, raw140 mg
Cauliflower, imported, raw150 mg
Danish pastry, christmas cake150 mg
Cress, garden, raw160 mg
Brussels sprout, frozen160 mg
Bean sprouts, average values, raw160 mg
Bean sprouts, mung, raw170 mg
Cream, cultured, 38 % fat170 mg
Rye bread, dark, wholemeal180 mg
Peach, dried180 mg