Dock (US), sorrel (UK), raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Herbs

Dock (US), sorrel (UK), raw

Rumex acetosa L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total29.6 %
   Fat, total23.1 %
   Carbohydrate, total47.3 %
   Alcohol0 %
Refuse: 30%

Content per 100 grams
Energy88kJ
Protein, total2g
   total-N0.3g
Fat, total0.7g
Carbohydrate, total3.2g
   carbohydrate, available0.3g
   added sugar0g
   dietary fibre2.9g
Alcohol0g
Ash1.1g
Moisture93g

Vitamins
Vitamin A200RE
   retinol0μg
   ß-carotene2400μg
Vitamin D0μg
Vitamin B1, thiamin0.04mg
Vitamin B2, riboflavin0.1mg
Niacin equivalents0.5NE
   niacin0.5mg
Vitamin B60.122mg
Pantothenic Acid0.041mg
Folates13μg
Vitamin B120μg
Vitamin C48mg
   L-Ascorbic Acid48mg

Minerals
Sodium, Na4mg
Potassium, K390mg
Calcium, Ca44mg
Magnesium, Mg103mg
Phosphorus, P63mg
Iron, Fe2.4mg
Copper, Cu0.131mg
Zinc, Zn0.2mg
Manganese, Mn0.349mg

Carbohydrates
Cholesterol0mg

Amino acids
Isoleucin51mg
Leucine170mg
Lysine120mg
Methionine35mg
Phenylalanine120mg
Tyrosine83mg
Threonine93mg
Valine130mg
Arginine110mg
Histidine54mg
Alanine130mg
Aspartic acid180mg
Glutamic acid220mg
Glycine120mg
Proline120mg
Serine77mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0680