Muskmelon, raw - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Tropical or subtropical fruit

Muskmelon, raw

Cucumis melo L. var. reticulatus Naud.

	Energy Distribution % of total food energy
	Protein, total	11.7 %
	Fat, total	6.5 %
	Carbohydrate, total	81.8 %
	Alcohol	0 %

Refuse: 50%


Content per 100 grams
Energy	107	kJ
Protein, total	0.8	g
total-N	0.1	g
Fat, total	0.2	g
saturated fatty acids	0	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0	g
Carbohydrate, total	5.6	g
carbohydrate, available	4.6	g
added sugar	0	g
dietary fibre	1	g
Alcohol	0	g
Ash	0.5	g
Moisture	93	g

Vitamins
Vitamin A	91.7	RE
retinol	0	μg
ß-carotene	1100	μg
Vitamin D	0	μg
Vitamin E	0.05	aTE
alpha-tocopherol	0.05	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.03	mg
Vitamin B2, riboflavin	0.03	mg
Niacin equivalents	0.667	NE
niacin	0.6	mg
tryptophan	0.067	mg
Vitamin B6	0.055	mg
Pantothenic Acid	0.23	mg
Biotin	0	μg
Folates	30	μg
Vitamin B12	0	μg
Vitamin C	14	mg

Minerals
Sodium, Na	16.4	mg
Potassium, K	171	mg
Calcium, Ca	16.8	mg
Magnesium, Mg	9.2	mg
Phosphorus, P	25.4	mg
Iron, Fe	0.27	mg
Copper, Cu	0.04	mg
Zinc, Zn	0.1	mg
Iodine, I	0.32	μg
Manganese, Mn	0	mg
Chromium, Cr	0	μg
Selenium, Se	0	μg
Nickel, Ni	7	μg

Carbohydrates
Fructose	0.8	g
Glucose	1.2	g
Saccharose	3	g
All sugars, total	5	g
Starch	0	g

Lipids
C 16:0	0.031	g
C 18:0	0.006	g
C 16:1	0.003	g
C 18:1, n-9	0.016	g
C 18:2, n-6	0.019	g
C 18:3, n-3	0.028	g
C 20:4, n-6	0	g

Sums lipids
Sum saturated	0.038	g
Sum monounsaturated	0.019	g
Sum polyunsaturated	0.048	g
Sum n-3 fatty acids	0.028	g
Sum n-6 fatty acids	0.019	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Lysine	21	mg
Methionine	3	mg
Phenylalanine	26	mg
Tryptophan	4	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0185