Potato, automn (October to January), raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Roots and tubers

Potato, automn (October to January), raw

Solanum tuberosum L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total9.9 %
   Fat, total2 %
   Carbohydrate, total88.1 %
   Alcohol0 %
Refuse: 15%

Content per 100 grams
Energy365kJ
Protein, total2.2g
   total-N0.4g
Fat, total0.2g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.1g
Carbohydrate, total19.6g
   carbohydrate, available18.2g
   added sugar0g
   dietary fibre1.4g
Alcohol0g
Ash1g
Moisture77.1g

Vitamins
Vitamin A0RE
   retinol0μg
Vitamin D0μg
Niacin equivalents0.55NE
   tryptophan0.55mg
Vitamin B120μg
Vitamin C19mg

Minerals
C 16:00.032g
C 18:00.006g
C 16:10.003g
C 18:1, n-90.006g
C 18:2, n-60.048g
C 18:3, n-30.064g

Sums lipids
Sum saturated0.038g
Sum monounsaturated0.01g
Sum polyunsaturated0.112g
Sum n-3 fatty acids0.064g
Sum n-6 fatty acids0.048g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin81mg
Leucine120mg
Lysine130mg
Methionine30mg
Cystine18mg
Phenylalanine88mg
Tyrosine42mg
Threonine74mg
Tryptophan33mg
Valine130mg
Arginine92mg
Histidine39mg
Alanine77mg
Aspartic acid470mg
Glutamic acid290mg
Glycine63mg
Proline77mg
Serine77mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0820