Beans, green, canned - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Vegetable products

Beans, green, canned

Phaseolus vulgaris L.

	Energy Distribution % of total food energy
	Protein, total	21.5 %
	Fat, total	9.6 %
	Carbohydrate, total	68.9 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	97	kJ
Protein, total	1.5	g
total-N	0.2	g
Fat, total	0.3	g
saturated fatty acids	0.1	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	4.8	g
carbohydrate, available	2.4	g
added sugar	0	g
dietary fibre	2.4	g
Alcohol	0	g
Ash	1.2	g
Moisture	91.8	g

Vitamins
Vitamin A	32.3	RE
retinol	0	μg
ß-carotene	387	μg
Vitamin D	0	μg
Vitamin E	0.25	aTE
alpha-tocopherol	0.25	mg
Vitamin B1, thiamin	0.09	mg
Vitamin B2, riboflavin	0.06	mg
Niacin equivalents	0.383	NE
niacin	0.1	mg
tryptophan	0.283	mg
Vitamin B6	0.03	mg
Pantothenic Acid	0.09	mg
Folates	13	μg
Vitamin B12	0	μg
Vitamin C	3.4	mg

Minerals
Sodium, Na	259	mg
Potassium, K	92	mg
Calcium, Ca	47.3	mg
Magnesium, Mg	13	mg
Phosphorus, P	30.5	mg
Iron, Fe	0.55	mg
Copper, Cu	0.23	mg
Zinc, Zn	0.25	mg
Iodine, I	1.6	μg
Manganese, Mn	0.024	mg
Selenium, Se	0.9	μg

Carbohydrates
All sugars, total	0	g

Lipids
C 16:0	0.077	g
C 18:0	0.012	g
C 18:1, n-9	0.009	g
C 18:2, n-6	0.065	g
C 18:3, n-3	0.077	g

Sums lipids
Sum saturated	0.089	g
Sum monounsaturated	0.009	g
Sum polyunsaturated	0.142	g
Sum n-3 fatty acids	0.077	g
Sum n-6 fatty acids	0.065	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	58	mg
Leucine	84	mg
Lysine	91	mg
Methionine	22	mg
Cystine	6	mg
Phenylalanine	41	mg
Tyrosine	31	mg
Threonine	62	mg
Tryptophan	17	mg
Valine	74	mg
Arginine	55	mg
Histidine	29	mg
Alanine	74	mg
Aspartic acid	200	mg
Glutamic acid	160	mg
Glycine	50	mg
Proline	46	mg
Serine	110	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0026