Celery, raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Leafy and stem vegetables

Celery, raw

Apium graveolens L. var. dulce
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total11 %
   Fat, total7 %
   Carbohydrate, total81.9 %
   Alcohol0 %
Refuse: 20%

Content per 100 grams
Energy93kJ
Protein, total0.7g
   total-N0.1g
Fat, total0.2g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.1g
Carbohydrate, total5.2g
   carbohydrate, available3.6g
   added sugar0g
   dietary fibre1.6g
Alcohol0g
Ash1.1g
Moisture92.9g

Vitamins
Vitamin A1.42RE
   retinol0μg
   ß-carotene17μg
Vitamin D0μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin B1, thiamin0.035mg
Vitamin B2, riboflavin0.075mg
Niacin equivalents0.617NE
   niacin0.45mg
   tryptophan0.167mg
Vitamin B60.09mg
Pantothenic Acid0.4mg
Biotin0.1μg
Folates28μg
Vitamin B120μg
Vitamin C9mg

Minerals
Sodium, Na62mg
Potassium, K318mg
Calcium, Ca56.7mg
Magnesium, Mg8mg
Phosphorus, P30.1mg
Iron, Fe0.4mg
Copper, Cu0.11mg
Zinc, Zn0.1mg
Iodine, I1.1μg
Chromium, Cr1.6μg
Selenium, Se0.046μg
Nickel, Ni1.75μg

Carbohydrates
Fructose0.4g
Glucose0.5g
Saccharose0.3g
All sugars, total1.2g
Starch0.1g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.001g
C 16:00.032g
C 18:00.003g
C 16:10.001g
C 18:1, n-90.027g
C 20:1, n-110g
C 22:1, n-90g
C 22:1, n-110g
C 18:2, n-60.069g
C 18:3, n-30g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.037g
Sum monounsaturated0.028g
Sum polyunsaturated0.069g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0.069g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin23mg
Leucine35mg
Lysine30mg
Methionine5mg
Cystine4mg
Phenylalanine22mg
Tyrosine10mg
Threonine22mg
Tryptophan10mg
Valine30mg
Arginine22mg
Histidine13mg
Alanine25mg
Aspartic acid130mg
Glutamic acid98mg
Glycine23mg
Proline19mg
Serine22mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0015