Pumpkin, canned - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Vegetable products

Pumpkin, canned

Cucurbita pepo L.

	Energy Distribution % of total food energy
	Protein, total	1.5 %
	Fat, total	0.9 %
	Carbohydrate, total	97.6 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	438	kJ
Protein, total	0.4	g
total-N	0.1	g
Fat, total	0.1	g
saturated fatty acids	0	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	25.6	g
carbohydrate, available	24.7	g
added sugar	0	g
dietary fibre	0.9	g
Alcohol	0	g
Ash	0.2	g
Moisture	73.7	g

Vitamins
Vitamin A	578	RE
retinol	0	μg
ß-carotene	6940	μg
Vitamin D	0	μg
Vitamin E	0.1	aTE
alpha-tocopherol	0.1	mg
Vitamin B1, thiamin	0.024	mg
Vitamin B2, riboflavin	0.02	mg
Niacin equivalents	0.3	NE
niacin	0.2	mg
tryptophan	0.1	mg
Vitamin B6	0.056	mg
Pantothenic Acid	0.4	mg
Biotin	0.4	μg
Folates	19	μg
Vitamin B12	0	μg
Vitamin C	4.2	mg

Minerals
Sodium, Na	5	mg
Potassium, K	206	mg
Calcium, Ca	20	mg
Magnesium, Mg	7	mg
Phosphorus, P	17	mg
Iron, Fe	0.35	mg
Copper, Cu	0.039	mg
Zinc, Zn	0.11	mg
Iodine, I	0.7	μg
Manganese, Mn	0.049	mg
Chromium, Cr	3	μg
Selenium, Se	0	μg
Nickel, Ni	5	μg

Carbohydrates
Fructose	0.9	g
Glucose	1.1	g
Saccharose	0.7	g
All sugars, total	2.7	g

Lipids
C 16:0	0.027	g
C 18:1, n-9	0.002	g
C 18:2, n-6	0.018	g
C 18:3, n-3	0.033	g
C 20:4, n-6	0	g

Sums lipids
Sum saturated	0.027	g
Sum monounsaturated	0.002	g
Sum polyunsaturated	0.051	g
Sum n-3 fatty acids	0.033	g
Sum n-6 fatty acids	0.018	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	14	mg
Leucine	16	mg
Lysine	13	mg
Methionine	5	mg
Cystine	1	mg
Phenylalanine	97	mg
Tyrosine	8	mg
Threonine	7	mg
Tryptophan	6	mg
Valine	15	mg
Arginine	21	mg
Histidine	5	mg
Alanine	8	mg
Aspartic acid	77	mg
Glutamic acid	68	mg
Glycine	10	mg
Proline	8	mg
Serine	25	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0062