Potato, new (May to September), raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Roots and tubers

Potato, new (May to September), raw

Solanum tuberosum L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total9.2 %
   Fat, total3.4 %
   Carbohydrate, total87.4 %
   Alcohol0 %
Refuse: 15%

Content per 100 grams
Energy322kJ
Protein, total1.8g
   total-N0.3g
Fat, total0.3g
   saturated fatty acids0.1g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.2g
Carbohydrate, total17.2g
   carbohydrate, available15.9g
   added sugar0g
   dietary fibre1.3g
Alcohol0g
Ash0.9g
Moisture79.9g

Vitamins
Vitamin A0RE
   retinol0μg
Vitamin D0μg
Niacin equivalents0.45NE
   tryptophan0.45mg
Vitamin B120μg
Vitamin C22mg

Minerals
C 16:00.048g
C 18:00.009g
C 16:10.005g
C 18:1, n-90.009g
C 18:2, n-60.072g
C 18:3, n-30.096g

Sums lipids
Sum saturated0.058g
Sum monounsaturated0.014g
Sum polyunsaturated0.168g
Sum n-3 fatty acids0.096g
Sum n-6 fatty acids0.072g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin66mg
Leucine98mg
Lysine100mg
Methionine24mg
Cystine15mg
Phenylalanine72mg
Tyrosine35mg
Threonine60mg
Tryptophan27mg
Valine110mg
Arginine75mg
Histidine32mg
Alanine63mg
Aspartic acid380mg
Glutamic acid240mg
Glycine52mg
Proline63mg
Serine63mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0819