Food, low content: C 18:2, n-6 - Nutrition data & facts, nutritional informationHome

Food, low content: C 18:2, n-6

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C 18:2, n-6 per 100 grams 
Saithe (UK), pollock (US), fillet, raw0 g
Saithe (UK), pollock (US), fillet, frozen0 g
Rose hip syrup0 g
Stockfish, cod, split, salted and dried0 g
Egg, chicken, white, raw0 g
Salt, sea salt (no iodine fortification)0 g
Coffee, instant, decaffeinated, prepared with water0 g
Vodka0 g
Liquorice, sweet0 g
Shrimp, boiled, shell removed0 g
Sweets, boiled0 g
Milk, partly skimmed, organic, 1.5 % fat0 g
Non-alcoholic beverage, concentrated (1+5), sugar added0 g
Soft drink, unsweetened, average values0 g
Salt, block0 g
Cod, fillet, smoked, with skin0 g
Shrimp, prawn, boiled0 g
Pikeperch, raw0 g
Cod, fillet, raw0 g
Cod, roe, raw0 g
Whisky0 g
Flounder, raw0 g
Sauce, shaslik0 g
Coffee, instant, prepared with water0 g
Saccharin0 g
Shrimp, canned0 g
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 g
Water, carbonated0 g
Sugar, brown0 g
Salt, table0 g
Water, tap, drinking, average values0 g
Egg, chicken, white, dried0 g
Tomato ketchup, hot, bottled0 g
Gin0 g
Fructose0 g
Egg, hen, white, pasteurized, frozen0 g
Fruit gums0 g
Haddock, raw0 g
Jam, fruit, average values0 g
Baking powder0 g
Cod, fillet, boiled0 g
Burbot, raw0 g
Dandelion, leaves, raw0 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat0 g
Mussels, in water, canned0 g
Plaice, raw0 g
Liqueur, average values0 g
Rum0 g
Liquorice, salt0 g
Soft drink, sugar added0 g
Torsk, tusk, raw0.001 g
Broccoli, frozen0.001 g
Gelatin0.002 g
Sole, raw0.004 g
Milk, skimmed, 0.5 % fat0.005 g
Yeast, baker`s, compressed0.005 g
Lemon sole, raw0.005 g
Milk, skimmed0.006 g
Milk, skimmed, organic0.006 g
Crayfish, raw0.007 g
Radish, raw0.007 g
Cheese, Quarg, 5 % fidm.0.008 g
Whey, sweet, fluid0.009 g
Bouillon, beef, cube, prepared0.009 g
Milk, skimmed, with chocolate0.01 g
Milk, buttermilk, 0.3 % fat0.01 g
Apricot, canned, light syrup pack0.01 g
Milk, buttermilk with lemon0.01 g
Milk, skimmed, with chocolate (UHT)0.01 g
Cheese, unripened, smoked, 5 % fidm.0.011 g
Redfish, ocean perch, raw0.011 g
Radish, white, raw0.012 g
Watermelon, raw0.013 g
Papaya, pawpaw, raw0.013 g
Meat extract, Bovril0.013 g
Cabbage, chinese or celery, raw0.015 g
Cherry, canned in sugar0.015 g
Lettuce, iceberg (incl. crisphead types), raw0.015 g
Radishes, oriental, daikon, japanese radish, raw0.016 g
Milk, dry, skimmed, powder0.016 g
Grape juice0.017 g
Pumpkin, raw0.018 g
Swede, raw0.018 g
Pumpkin, canned0.018 g
Soya sauce0.018 g
Muskmelon, raw0.019 g
Cabbage, savoy, raw0.02 g
Kohlrabi, raw0.021 g
Oyster, raw0.021 g
Tomatojuice, canned0.022 g
Cucumber, raw0.023 g
Lettuce, looseleaf, raw0.023 g
Pineapple juice, canned0.024 g
Currant, red, jelly0.024 g
Potato flour0.024 g
Melon, cantaloup, raw0.025 g
Mangos, raw0.026 g
Okra, raw0.026 g
Melon, honeydew, raw0.026 g
Whey, sweet, dried0.027 g
Cauliflower, danish, raw0.027 g
Halibut, atlantic, smoked0.029 g
Cauliflower, frozen0.029 g
Halibut, atlantic, raw0.029 g
Squash, zucchini, raw0.029 g
Grapefruitjuice, canned, unswtnd.0.029 g
Cauliflower, imported, raw0.03 g
Cauliflower, all varieties, raw0.03 g
Strawberries, frozen, unsweetened0.03 g
Cabbage, white, raw0.031 g
Cassava, raw0.032 g
Pike, raw0.033 g
Yoghurt, low fat, with fruit juice0.033 g
Perch, raw0.033 g
Mushroom, raw0.033 g
Onions, chopped, frozen0.033 g
Mussels, boiled0.034 g
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)0.035 g
Banana, raw0.035 g
Wolffish (catfish), raw0.036 g
Squash, all varieties, raw0.036 g
Milk, with chocolate, partly skimmed, 1.5 % fat0.036 g
Quinces, raw0.036 g
Mussel, raw0.037 g
Ymer, low fat0.037 g
Cabbage, red, canned, sugar not added0.038 g
Orange juice, canned0.039 g
Cabbage, chinese, pak-choi, raw0.039 g
Lobster, raw0.04 g
Veal, lean meat, raw0.04 g
Coriander, leaf, raw0.04 g
Norway lobster, raw0.04 g
Lime, raw0.04 g
Lobster, canned0.043 g
Tangerine, raw0.043 g
Apple juice, canned or bottled0.044 g
Lobster, boiled0.045 g
Ice cream, dairy, (wholemilk based)0.045 g
Caseinate, sodium, DAMIPRO RHV0.046 g
Bean sprouts, mung, raw0.046 g
Crab claws, meat, canned0.047 g
Lettuce, Cos or romaine, raw0.047 g
Crab claws, meat, raw0.047 g
Beef, topside "cap off", raw0.047 g
Potato, automn (October to January), raw0.048 g
Asparagus, canned0.05 g
Beans, green, raw0.051 g
Tamarind, Indian date, raw0.052 g
Cherry, raw0.052 g
Pepper, hot chili, canned0.053 g
Mushroom, canned0.053 g
Spinach, chopped, frozen0.055 g
Lingonberry, jam0.057 g
Broccoli, boiled0.058 g
Liqueur, Crème de Menthe0.058 g
Kidney, calf, raw0.059 g
Beet, red, canned, sugar not added0.059 g
Apricot, raw0.059 g
Bean sprouts, average values, raw0.061 g
Strawberries, frozen, sweetened, whole0.061 g
Spinach, raw0.062 g
Yam, raw0.063 g
Yoghurt with strawberries0.064 g
Beans, green, canned0.065 g
Beans, green, frozen0.065 g
Spotted catfish, fillet, raw0.065 g
Cabbage, spring, raw0.066 g
Potato, canned0.067 g
Yoghurt with peach melba0.067 g
Yoghurt with fruits0.067 g
Yoghurt with pear and banana0.067 g
Coffee, instant, decaffeinated, powder0.067 g
Cherry juice, concentrated, sugar not added0.068 g
Cinnamon stick0.068 g
Cherry juice, concentrated, sugar added0.068 g
Yoghurt with müsli0.069 g
Yoghurt with orange juice0.069 g
Carrot juice, canned0.069 g
Celery, raw0.069 g
Potato, raw0.07 g
Veal, eye of round, salted, boiled0.07 g
Onions, spring, raw0.07 g
Brussels sprouts, automn (October to December), raw0.071 g
Brussels sprout, frozen0.071 g
Brussels sprouts, winter (January to April), raw0.071 g
Tangerine, canned0.072 g
Garfish, raw0.072 g
Pearl-sago (potato starch)0.072 g
Bouillon, chicken, prepared0.072 g
Potato, new (May to September), raw0.072 g
Lemon peel, raw0.072 g
Milk, whole, 3.5, (UHT), % fat0.072 g
Chicory, raw0.072 g
Potato, old (February to June), raw0.072 g
Milk, acidophilus cultured0.073 g
Cress, garden, raw0.073 g
Beef, rumpsteak "cap off", raw0.073 g
Yoghurt0.074 g
Brussels sprouts, raw0.074 g
Endive (frisee), raw0.075 g
Junket0.075 g
Cabbage, red, raw0.075 g
Pear, canned0.075 g
Milk, cultured, kefir0.075 g
Cabbage, red, canned0.075 g
Endive (escarole), raw0.075 g
Milk, whole, cultured0.075 g
Sweetpotato, raw0.075 g
Butterhead lettuce (US), cabbage lettuce (UK), raw0.076 g
Bream, raw0.076 g
Dill, raw0.077 g
Loquat, raw0.078 g
Carrot, canned0.078 g
Peach, canned0.078 g
Beef, meat, lean (<5 % fat), raw0.081 g
Grapefruit, raw0.086 g
Grape, raw0.09 g
Whitefish, raw0.09 g
Beef, thick flank "cap off", raw0.09 g
Strawberry, jam0.091 g
Cod, roe, smoked0.093 g
Chickory, raddichio, raw0.094 g
Beef, striploin "cap off", raw0.094 g
Veal, thin fat, raw0.094 g
Pepper, sweet, green, raw0.096 g
Liqueur, coffee0.097 g
Beans, baked i tomato sauce, canned0.098 g
Pork, loin (sauté slices), lean, raw0.1 g
Onion, raw0.1 g
Kidney, ox, raw0.102 g
Currant, red, juice, concentrated, sugar added0.102 g
Currant, red, juice, concentrated, sugar not added0.102 g
Cocoa, instant, med milk, powder0.102 g
Pear, raw0.103 g
Kale, frozen0.103 g
Ymer0.104 g
Crab apple, raw0.104 g
Pepper, hot chili, raw0.105 g
Beet, red, raw0.105 g
Milk, whole, konventional (not organic), 3.5 % fat0.106 g
Milk, whole, organic, 3.5 % fat0.106 g
Salmon, canned0.107 g
Carrots, frozen0.108 g
Pepper, sweet, canned0.108 g
Plum, raw0.11 g
Pork, loin (filet royal), lean, raw0.11 g
Cheese, cottage, 20 % fidm.0.112 g
Figs, raw0.112 g
Trout, raw0.113 g
Beef, shin + leg (shank), raw0.113 g