Veal, eye of round, salted, boiled - Nutrition data & facts, nutritional informationHome » Meat and meat products » Delicatessen, filling (sandwich)

Veal, eye of round, salted, boiled

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total74 %
   Fat, total23.2 %
   Carbohydrate, total2.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy423kJ
Protein, total18.5g
   total-N3g
Fat, total2.6g
   saturated fatty acids1g
   monounsaturated fatty acids1.1g
   polyunsaturated fatty acids0.2g
Carbohydrate, total0.7g
   carbohydrate, available0.7g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash5.1g
Moisture73.1g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
   D3 cholecalciferol0μg
Vitamin E0.03aTE
   alpha-tocopherol0.03mg
Vitamin K0μg
Vitamin B1, thiamin0.033mg
Vitamin B2, riboflavin0.062mg
Niacin equivalents6.07NE
   niacin2.9mg
   tryptophan3.17mg
Vitamin B60.34mg
Pantothenic Acid0.23mg
Biotin0.92μg
Folates8.6μg
Vitamin B121.4μg
Vitamin C46mg
   L-Ascorbic Acid46mg

Minerals
Sodium, Na1805mg
Potassium, K273mg
Calcium, Ca5.19mg
Magnesium, Mg17.9mg
Phosphorus, P309mg
Iron, Fe1.45mg
Copper, Cu0.05mg
Zinc, Zn2.68mg
Iodine, I0.9μg
Manganese, Mn0.012mg
Chromium, Cr14μg
Selenium, Se5.1μg
Nickel, Ni2μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.056g
C 16:00.61g
C 18:00.3g
C 20:00g
C 22:00g
C 24:00g
C 14:10.019g
C 16:10.115g
C 18:1, n-90.91g
C 18:1, cis n-70g
C 20:1, n-110g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-60.07g
C 18:3, n-30g
C 18:4, n-30g
C 20:4, n-60.025g
C 20:5, n-30g
C 22:5, n-30.008g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated0.966g
Sum monounsaturated1.06g
Sum polyunsaturated0.166g
Sum n-3 fatty acids0.008g
Sum n-6 fatty acids0.095g
Trans fatty acids0.018g

Cholesterol
Cholesterol42mg

Amino acids
Isoleucin890mg
Leucine1400mg
Lysine1500mg
Methionine440mg
Cystine150mg
Phenylalanine710mg
Tyrosine620mg
Threonine740mg
Tryptophan190mg
Valine920mg
Arginine1200mg
Histidine590mg
Alanine1100mg
Aspartic acid1700mg
Glutamic acid2500mg
Glycine950mg
Proline800mg
Serine740mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0549