Torsk, tusk, raw - Nutrition data & facts, nutritional informationHome » Fish and fish products » Salt-water fish

Torsk, tusk, raw

Brosme brosme
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total96.6 %
   Fat, total3.4 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy334kJ
Protein, total19g
   total-N3g
Fat, total0.3g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.1g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.3g
Moisture79.4g

Vitamins
Vitamin A3RE
   retinol3μg
   ß-carotene0μg
Vitamin D0μg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.15mg
Niacin equivalents3NE
   niacin3mg
Vitamin C0mg

Minerals
Calcium, Ca20mg
Iron, Fe0.7mg
Chromium, Cr0.7μg
Selenium, Se38μg
Nickel, Ni0μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 14:00.003g
C 16:00.024g
C 18:00.007g
C 20:00g
C 16:10.005g
C 18:1, n-90.026g
C 20:1, n-110.008g
C 22:1, n-90.003g
C 18:2, n-60.001g
C 18:3, n-30.001g
C 18:4, n-30.001g
C 20:4, n-60.002g
C 20:5, n-30.014g
C 22:5, n-30.002g
C 22:6, n-30.037g

Sums lipids
Sum saturated0.034g
Sum monounsaturated0.043g
Sum polyunsaturated0.06g
Sum n-3 fatty acids0.055g
Sum n-6 fatty acids0.003g
Trans fatty acids0g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0893