Pork, collar with rind, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Pork

Pork, collar with rind, raw

Sus scrofa L.

	Energy Distribution % of total food energy
	Protein, total	24.7 %
	Fat, total	75.3 %
	Carbohydrate, total	0 %
	Alcohol	0 %

Refuse: 20%


Content per 100 grams
Energy	1113	kJ
Protein, total	16.5	g
total-N	2.64	g
Fat, total	22.5	g
saturated fatty acids	8.24	g
monounsaturated fatty acids	9.54	g
polyunsaturated fatty acids	2.52	g
Carbohydrate, total	0	g
carbohydrate, available	0	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	0.8	g
Moisture	60.6	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	0.76	μg
D3 cholecalciferol	0.18	μg
D2 ergocalciferol	0	μg
25-hydroxycholecalciferol	0.11	μg
Vitamin E	0.1	aTE
alpha-tocopherol	0.1	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.53	mg
Vitamin B2, riboflavin	0.22	mg
Niacin equivalents	5.9	NE
niacin	2.9	mg
tryptophan	3	mg
Vitamin B6	0.27	mg
Pantothenic Acid	0.6	mg
Biotin	2.6	μg
Folates	2	μg
Vitamin B12	0.7	μg
Vitamin C	0	mg

Minerals
Sodium, Na	62	mg
Potassium, K	230	mg
Calcium, Ca	6	mg
Magnesium, Mg	16	mg
Phosphorus, P	150	mg
Iron, Fe	0.89	mg
Copper, Cu	0.1	mg
Zinc, Zn	3.6	mg
Iodine, I	0.9	μg
Manganese, Mn	0.013	mg
Chromium, Cr	5.3	μg
Selenium, Se	6.9	μg
Nickel, Ni	6	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0	g
All sugars, total	0	g
Starch	0	g

Lipids
C 10:0	0.02	g
C 12:0	0.034	g
C 14:0	0.34	g
C 16:0	5.08	g
C 18:0	2.71	g
C 20:0	0.055	g
C 16:1	0.55	g
C 18:1, n-9	7.98	g
C 18:1, cis n-7	0.84	g
C 20:1, n-11	0.17	g
C 18:2, n-6	2.31	g
C 18:3, n-3	0.21	g
Other fatty acids	0.33	g

Sums lipids
Sum saturated	8.24	g
Sum monounsaturated	9.54	g
Sum polyunsaturated	2.52	g
Sum n-3 fatty acids	0.21	g
Sum n-6 fatty acids	2.31	g
Trans fatty acids	0.1	g

Cholesterol
Cholesterol	67	mg

Amino acids
Isoleucin	790	mg
Leucine	1190	mg
Lysine	1450	mg
Methionine	400	mg
Cystine	110	mg
Phenylalanine	610	mg
Tyrosine	550	mg
Threonine	690	mg
Tryptophan	180	mg
Valine	870	mg
Arginine	980	mg
Histidine	610	mg
Alanine	980	mg
Aspartic acid	1450	mg
Glutamic acid	2140	mg
Glycine	840	mg
Proline	660	mg
Serine	630	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 5023