Pig, fat - Nutrition data & facts, nutritional informationHome » Meat and meat products » Pork

Pig, fat

Sus scrofa L.

	Energy Distribution % of total food energy
	Protein, total	3 %
	Fat, total	97 %
	Carbohydrate, total	0 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	2749	kJ
Protein, total	5	g
total-N	0.8	g
Fat, total	72	g
saturated fatty acids	26.4	g
monounsaturated fatty acids	30.5	g
polyunsaturated fatty acids	8.06	g
Carbohydrate, total	0	g
carbohydrate, available	0	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	0.1	g
Moisture	8.8	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	1.43	μg
D3 cholecalciferol	0.48	μg
D2 ergocalciferol	0	μg
25-hydroxycholecalciferol	0.19	μg
Vitamin E	0.1	aTE
alpha-tocopherol	0.1	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.054	mg
Vitamin B2, riboflavin	0.073	mg
Niacin equivalents	1.4	NE
niacin	0.5	mg
tryptophan	0.9	mg
Vitamin B6	0.025	mg
Pantothenic Acid	0.6	mg
Biotin	0	μg
Folates	0	μg
Vitamin B12	0.7	μg
Vitamin C	0	mg

Minerals
Sodium, Na	35	mg
Potassium, K	25	mg
Calcium, Ca	4	mg
Magnesium, Mg	1	mg
Phosphorus, P	26	mg
Iron, Fe	0.16	mg
Copper, Cu	0.1	mg
Zinc, Zn	3.6	mg
Iodine, I	1	μg
Manganese, Mn	0.014	mg
Chromium, Cr	5.3	μg
Selenium, Se	6.9	μg
Nickel, Ni	6	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0	g
All sugars, total	0	g
Starch	0	g

Lipids
C 10:0	0.066	g
C 12:0	0.11	g
C 14:0	1.09	g
C 16:0	16.3	g
C 18:0	8.68	g
C 20:0	0.18	g
C 16:1	1.75	g
C 18:1, n-9	25.5	g
C 18:1, cis n-7	2.68	g
C 20:1, n-11	0.53	g
C 18:2, n-6	7.39	g
C 18:3, n-3	0.67	g
Other fatty acids	1.05	g

Sums lipids
Sum saturated	26.4	g
Sum monounsaturated	30.5	g
Sum polyunsaturated	8.06	g
Sum n-3 fatty acids	0.67	g
Sum n-6 fatty acids	7.39	g
Trans fatty acids	0.33	g

Cholesterol
Cholesterol	83	mg

Amino acids
Isoleucin	240	mg
Leucine	360	mg
Lysine	440	mg
Methionine	120	mg
Cystine	33	mg
Phenylalanine	180	mg
Tyrosine	170	mg
Threonine	210	mg
Tryptophan	54	mg
Valine	260	mg
Arginine	300	mg
Histidine	180	mg
Alanine	300	mg
Aspartic acid	440	mg
Glutamic acid	650	mg
Glycine	260	mg
Proline	200	mg
Serine	190	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0288