% af samlet energi
| Energifordeling % af samlet energi | |
| Protein, total | 12.3 % |
| Fedt, total | 8.3 % |
| Kulhydrat, total | 79.4 % |
| Alkohol | 0 % |
| Næringsindhold pr. 100 g | ||
| Energi | 1278 | kJ |
| Protein, total | 11 | g |
| total-N | 1.8 | g |
| Fedt, total | 3.3 | g |
| mættede fedtsyrer | 1 | g |
| monoumætt. fedtsyrer | 1 | g |
| polyumætt. fedtsyrer | 1.1 | g |
| Kulhydrat, total | 71 | g |
| kulhydrat, tilgængelig | 44.5 | g |
| tilsat sukker | 0 | g |
| kostfibre | 26.5 | g |
| Alkohol | 0 | g |
| Aske | 4.3 | g |
| Vand | 10.5 | g |
| Vitaminer | ||
| A-vitamin | 9.5 | RE |
| Retinol | 0 | μg |
| ß-caroten | 114 | μg |
| D-vitamin | 0 | μg |
| E-vitamin | 0.72 | aTE |
| K-vitamin | 0 | μg |
| B1-vitamin, thiamin | 0.109 | mg |
| B2-vitamin, riboflavin | 0.24 | mg |
| Niacin | 1.14 | NE |
| niacin | 1.14 | mg |
| B6-vitamin | 0.34 | mg |
| Folat | 10 | μg |
| B12-vitamin | 0 | μg |
| C-vitamin | 21 | mg |
| Mineraler | ||
| Natrium, Na | 44 | mg |
| Kalium, K | 1259 | mg |
| Calcium, Ca | 437 | mg |
| Magnesium, Mg | 194 | mg |
| Phosphor, P | 173 | mg |
| Jern, Fe | 28.9 | mg |
| Kobber, Cu | 1.13 | mg |
| Zink, Zn | 1.42 | mg |
| Selen, Se | 3.1 | μg |
| Kulhydrater | ||
| Transfedtsyrer, total | 0 | g |
| Cholesterol | ||
| Cholesterol | 0 | mg |