Lump, lumpsucker, raw - Nutrition data & facts, nutritional informationHome » Fish and fish products » Salt-water fish

Lump, lumpsucker, raw

Cyclopterus lumpus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total23.6 %
   Fat, total76.4 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 50%

Content per 100 grams
Energy692kJ
Protein, total9.8g
   total-N1.6g
Fat, total14.2g
   saturated fatty acids3g
   monounsaturated fatty acids7.7g
   polyunsaturated fatty acids2.4g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.4g
Moisture74.6g

Vitamins
Vitamin A11RE
   retinol11μg
   ß-carotene0μg
Vitamin D3.9μg
Vitamin K0μg
Vitamin B1, thiamin0.07mg
Vitamin B2, riboflavin0.08mg
Niacin equivalents2NE
   niacin2mg
Vitamin C0mg

Minerals
Sodium, Na69mg
Potassium, K485mg
Calcium, Ca20mg
Phosphorus, P203mg
Iron, Fe0.5mg
Iodine, I50μg
Chromium, Cr1.2μg
Selenium, Se16.5μg
Nickel, Ni0μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 14:01.14g
C 16:01.57g
C 18:00.301g
C 16:11.38g
C 18:1, n-92.74g
C 20:1, n-111.91g
C 22:1, n-91.7g
C 18:2, n-60.223g
C 20:5, n-31.1g
C 22:5, n-30.092g
C 22:6, n-30.944g

Sums lipids
Sum saturated3.01g
Sum monounsaturated7.73g
Sum polyunsaturated2.36g
Sum n-3 fatty acids2.14g
Sum n-6 fatty acids0.223g
Trans fatty acids0g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0900