% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 12.4 % |
| Fat, total | 10.5 % |
| Carbohydrate, total | 77.1 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 1148 | kJ |
| Protein, total | 8.7 | g |
| total-N | 1.5 | g |
| Fat, total | 3.3 | g |
| saturated fatty acids | 0.8 | g |
| monounsaturated fatty acids | 0.9 | g |
| polyunsaturated fatty acids | 2 | g |
| Carbohydrate, total | 54 | g |
| carbohydrate, available | 49.5 | g |
| added sugar | 0 | g |
| dietary fibre | 4.5 | g |
| Alcohol | 0 | g |
| Ash | 2.1 | g |
| Moisture | 32 | g |
| Vitamins | ||
| Vitamin A | 0 | RE |
| Vitamin D | 0 | μg |
| Vitamin E | 0.5 | aTE |
| Vitamin B1, thiamin | 0.18 | mg |
| Vitamin B2, riboflavin | 0.056 | mg |
| Niacin equivalents | 1.4 | NE |
| niacin | 1.2 | mg |
| tryptophan | 1.4 | mg |
| Vitamin B6 | 0.147 | mg |
| Pantothenic Acid | 0.33 | mg |
| Biotin | 3.7 | μg |
| Folates | 36 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 0 | mg |
| Minerals | ||
| Sodium, Na | 568 | mg |
| Potassium, K | 163 | mg |
| Calcium, Ca | 62 | mg |
| Magnesium, Mg | 36 | mg |
| Phosphorus, P | 124 | mg |
| Iron, Fe | 1.4 | mg |
| Copper, Cu | 0.17 | mg |
| Zinc, Zn | 1 | mg |
| Iodine, I | 23 | μg |
| Selenium, Se | 5.2 | μg |
| Nickel, Ni | 11 | μg |
| Carbohydrates | ||
| Starch | 46 | g |
| Lipids | ||
| Trans fatty acids | 0 | g |
| Cholesterol | ||
| Cholesterol | 0 | mg |