% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 34.2 % |
| Fat, total | 2.1 % |
| Carbohydrate, total | 63.7 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 172 | kJ |
| Protein, total | 3.6 | g |
| total-N | 0.6 | g |
| Fat, total | 0.1 | g |
| Carbohydrate, total | 6.7 | g |
| carbohydrate, available | 6 | g |
| added sugar | 0 | g |
| dietary fibre | 0.7 | g |
| Alcohol | 0 | g |
| Ash | 1 | g |
| Moisture | 88.6 | g |
| Vitamins | ||
| Vitamin A | 0.667 | RE |
| retinol | 0 | μg |
| ß-carotene | 8 | μg |
| Vitamin D | 0 | μg |
| Vitamin B1, thiamin | 0.04 | mg |
| Vitamin B2, riboflavin | 0.12 | mg |
| Niacin equivalents | 0.5 | NE |
| niacin | 0.5 | mg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 11 | mg |
| Minerals | ||
| Sodium, Na | 0 | mg |
| Potassium, K | 500 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 50 | mg |
| Iron, Fe | 0.3 | mg |
| Carbohydrates | ||
| Cholesterol | 0 | mg |