% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 4 % |
| Fat, total | 8.9 % |
| Carbohydrate, total | 87.2 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 214 | kJ |
| Protein, total | 0.5 | g |
| total-N | 0.1 | g |
| Fat, total | 0.5 | g |
| saturated fatty acids | 0.1 | g |
| monounsaturated fatty acids | 0 | g |
| polyunsaturated fatty acids | 0.2 | g |
| Carbohydrate, total | 11 | g |
| carbohydrate, available | 11 | g |
| added sugar | 0 | g |
| dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Ash | 0.2 | g |
| Moisture | 87.8 | g |
| Vitamins | ||
| Vitamin E | 0 | aTE |
| alpha-tocopherol | 0 | mg |
| Niacin equivalents | 0.217 | NE |
| niacin | 0.15 | mg |
| tryptophan | 0.067 | mg |
| Vitamin C | 66 | mg |
| Minerals | ||
| Calcium, Ca | 26.9 | mg |
| Phosphorus, P | 19.6 | mg |
| Carbohydrates | ||
| All sugars, total | 7 | g |
| Lipids | ||
| C 16:0 | 0.074 | g |
| C 18:0 | 0.007 | g |
| C 18:1, n-9 | 0.028 | g |
| C 18:2, n-6 | 0.161 | g |
| C 18:3, n-3 | 0.081 | g |
| C 20:4, n-6 | 0 | g |
| Sums lipids | ||
| Sum saturated | 0.081 | g |
| Sum monounsaturated | 0.028 | g |
| Sum polyunsaturated | 0.241 | g |
| Sum n-3 fatty acids | 0.08 | g |
| Sum n-6 fatty acids | 0.161 | g |
| Cholesterol | ||
| Tryptophan | 4 | mg |