% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 6.1 % |
| Fat, total | 9.8 % |
| Carbohydrate, total | 84.1 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 161 | kJ |
| Protein, total | 0.7 | g |
| total-N | 0.1 | g |
| Fat, total | 0.5 | g |
| Carbohydrate, total | 9.6 | g |
| carbohydrate, available | 6 | g |
| added sugar | 0 | g |
| dietary fibre | 3.6 | g |
| Alcohol | 0 | g |
| Ash | 1.6 | g |
| Moisture | 87.6 | g |
| Vitamins | ||
| Vitamin A | 2.5 | RE |
| retinol | 0 | μg |
| ß-carotene | 30 | μg |
| Vitamin D | 0 | μg |
| Vitamin B1, thiamin | 0.014 | mg |
| Vitamin B2, riboflavin | 0.06 | mg |
| Niacin equivalents | 0.46 | NE |
| niacin | 0.46 | mg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 14 | mg |
| L-Ascorbic Acid | 14 | mg |
| Minerals | ||
| Sodium, Na | 5 | mg |
| Potassium, K | 220 | mg |
| Calcium, Ca | 56 | mg |
| Magnesium, Mg | 85 | mg |
| Phosphorus, P | 24 | mg |
| Iron, Fe | 0.3 | mg |
| Carbohydrates | ||
| Cholesterol | 0 | mg |