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Food, high content: 25-hydroxycholecalciferol

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25-hydroxycholecalciferol per 100 grams 
Pig, fat0.19 μg
Pork, cheek, cut, raw0.148 μg
Sausage, salami0.145 μg
Pork, thick belly with rind, raw0.14 μg
Sausage, salami0.138 μg
Pork, belly, whole cut, cured, raw0.13 μg
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw0.13 μg
Pork, collar, defatted, raw0.13 μg
Pork, meat, approx. 32 % fat, raw0.123 μg
Lamb, flank, spiced, cooked0.122 μg
Pork, spare ribs, raw0.12 μg
Pork, cocktail sausage0.12 μg
Pork, spare rib roast of thin belly with rind, raw0.12 μg
Pork, thick belly, defatted, approx. 2 mm rind, raw0.116 μg
Pork, mettwurst, smoked0.114 μg
Pork/beef sausage, saveloy type0.112 μg
Pork sausage, saveloy type0.112 μg
Pork sausage, frankfurter type0.112 μg
Pork, flank, spiced, cooked0.111 μg
Sausage, frankfurter, fried0.111 μg
Pork, sausage, frankfurter0.111 μg
Pork, rib steaks, raw0.11 μg
Pork, collar with rind, raw0.11 μg
Pork, leg with knuckle, raw0.11 μg
Pork, belly, streaky bacon, whole cut, cured, raw0.11 μg
Pork, loin with rind, raw0.11 μg
Pork, loin with rind, raw0.11 μg
Pork, collar with rind, raw0.11 μg
Pork, flank, rolled, raw0.11 μg
Bacon, steaky bacon, diced, raw0.11 μg
Sausage, frankfurter, boiled0.109 μg
Bacon, sliced, raw0.109 μg
Pork, thin belly with rind, raw0.108 μg
Pork, neck, smoked, boiled0.108 μg
Pork, meat, approx. 20 % fat, raw0.106 μg
Pork, brawn, head cheese0.105 μg
Pork, minced, high fat content, raw0.104 μg
Pork, thin belly, lean, approx. 2 mm rind, raw0.104 μg
Pork, sausage, danish, raw0.104 μg
Pork, sausage, frankfurter, canned0.103 μg
Pork, flank, raw0.102 μg
Pork, hand, approx. 16 % fat, raw0.102 μg
Pork, loin, defatted (approx. 3 mm fat), raw0.1 μg
Pork, ham, viking steak, raw0.1 μg
Pork, chop, raw0.1 μg
Pork, shoulder steaks, raw0.1 μg
Pork, slice of neck, raw0.1 μg
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw0.099 μg
Pork, ham, smoked, boiled0.099 μg
Pork, ham, smoked0.098 μg
Pork, hand with rind, raw0.098 μg
Pork, ham, bayonne style, deboned0.097 μg
Pork, ham, silverside with rind, raw0.097 μg
Pork, loin, defatted (approx. 3 mm fat), raw0.097 μg
Pork, meat, approx. 10 % fat, raw0.097 μg
Pork, ham, silverside, 2 mm fat, raw0.095 μg
Pork, minced, low fat content, raw0.095 μg
Pork, hind leg without rind, raw0.091 μg
Tongue, pig, raw0.09 μg
Pork, loin with rind, raw0.09 μg
Tongue, pig, cured0.09 μg
Pork, ham, outside muscle (M. biceps femoris), shredded, raw0.09 μg
Pork, hand, diced, lean, raw0.09 μg
Pork, minced, approx. 6% fat, raw0.09 μg
Pork, cheek meat, lean, raw0.09 μg
Pork, ham, silverside (M. Semitendinosus), lean, raw0.09 μg
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw0.09 μg
Pork, saddle, smoked, boiled0.088 μg
Pork, hand, lean, raw0.088 μg
Pork, saddle, smoked, raw0.088 μg
Pork, ham, cured, canned0.088 μg
Pork, ham, silverside (M. Semitendinosus), lean, raw0.087 μg
Heart, pork, raw0.087 μg
Pork, ham, silverside (M. Biceps Femoris), lean, raw0.086 μg
Pork, oyster cut, lean, raw0.086 μg
Pork, loin fillet, smoked0.086 μg
Pork sausage, saveloy type, low fat0.086 μg
Pork, tenderloin, trimmed, raw0.086 μg
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw0.086 μg
Pork, ham, boiled, sliced0.086 μg
Pork, meat, lean, approx. 3 % fat, raw0.085 μg
Pork, ham, topside (M. Semimembranosus), lean, raw0.084 μg
Pork, loin, lean, raw0.084 μg
Pork, loin (filet royal), lean, raw0.08 μg
Pork, ham, schnitzel, escalope, raw0.08 μg
Pork, ham, chump (M. Glutaei Etc.), lean, raw0.08 μg
Pork, loin (medaillon), lean, raw0.08 μg
Pork, ham, wok strips from topside, raw0.08 μg
Pork, loin (sauté slices), lean, raw0.08 μg
Pork, legmuscles without knuckle, lean, raw0.08 μg
Pork, tenderloin, trimmed, raw0.08 μg