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Food, high content: Other fatty acids

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Other fatty acids per 100 grams 
Cod liver oil2.02 g
Margarine, 80 % fat, for frying/baking, vegetable fat1.6 g
Margarine, 80 % fat, table use, vegetable fat1.4 g
Margarine, 80 % fat, table use, soft, vegetable fat1.3 g
Margarine, 70 % fat, table use, soft, vegetable fat1.2 g
Pig, fat1.05 g
Mackerel, smoked0.718 g
Eel, smoked0.714 g
Eel, raw0.699 g
Pork, mettwurst, smoked0.62 g
Pork sausage, saveloy type0.56 g
Liver, pig, raw0.538 g
Herring, salted, ripened0.514 g
Mackerel, filet, in natural juices, canned0.501 g
Pate, liver0.5 g
Pork, belly, whole cut, cured, raw0.5 g
Mackerel, in tomato sauce, canned0.443 g
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw0.44 g
Sunflower oil0.4 g
Pop corn, microwave oven0.39 g
Pork, spare ribs, raw0.34 g
Pork, cocktail sausage0.34 g
Pork, spare rib roast of thin belly with rind, raw0.33 g
Pork, collar with rind, raw0.33 g
Bacon, sliced, raw0.33 g
Bacon, steaky bacon, diced, raw0.32 g
Pork, belly, streaky bacon, whole cut, cured, raw0.32 g
Herring, raw0.318 g
Margarine, 40 % fat, vegetable fat0.298 g
Salmon, raw0.285 g
Herring, pickled, spiced, canned0.279 g
Pork, loin with rind, raw0.27 g
Pork, loin with rind, raw0.27 g
Pork, rib steaks, raw0.26 g
Chicken, sausage0.26 g
Pork, flank, rolled, raw0.23 g
Sweet bisquit, cookie0.207 g
Sardine, in tomato sauce, canned0.199 g
Pork, tenderloin, trimmed, raw0.196 g
Rainbow trout, raw0.182 g
Pork, loin, defatted (approx. 3 mm fat), raw0.18 g
Pork, ham, viking steak, raw0.17 g
Pork, shoulder steaks, raw0.17 g
Pork, slice of neck, raw0.16 g
Pork, chop, raw0.15 g
Pork, liver paste, danish, low fat0.12 g
Bucklingpaté (sweet cured herring, smoked)0.112 g
Sardine, in oil, canned0.108 g
Chicken, flesh only, raw0.108 g
Oats, rolled, not enriched0.104 g
Oats, rolled, average values0.104 g
Margarine, 30 % fat, vegetable fat0.1 g
Pastry, croissant0.099 g
Pork, sausage, danish, raw0.093 g
Pork, minced, approx. 6% fat, raw0.092 g
Pork, hand, diced, lean, raw0.077 g
Pork, cheek meat, lean, raw0.073 g
Peanut oil0.071 g
Pork, ham, silverside (M. Semitendinosus), lean, raw0.061 g
Herring, smoked0.06 g
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw0.057 g
Pork, ham, outside muscle (M. biceps femoris), shredded, raw0.057 g
Pork, loin fillet, smoked0.041 g
Pork, ham, schnitzel, escalope, raw0.031 g
Pork, ham, chump (M. Glutaei Etc.), lean, raw0.029 g
Pork, legmuscles without knuckle, lean, raw0.029 g
Pork, ham, wok strips from topside, raw0.028 g
Pork, tenderloin, trimmed, raw0.02 g
Pork, loin (medaillon), lean, raw0.019 g
Pork, loin (filet royal), lean, raw0.016 g
Pork, loin (sauté slices), lean, raw0.015 g
Turkey, breast, boiled/smoked, sliced0.009 g