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Food, high content: Serine

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Serine per 100 grams 
Egg, chicken, white, dried5600 mg
Caseinate, sodium, DAMIPRO RHV4100 mg
Egg, chicken, whole, dried3600 mg
Gelatin3200 mg
Egg, chicken, yolk, dried2900 mg
Cheese, hard, Parmesan, grated2200 mg
Soya flour, full fat2100 mg
Milk, dry, skimmed, powder2000 mg
Cheese, hard, Hingino, 32 % fidm.1900 mg
Cheese, hard, Parmesan, 32 % fidm.1900 mg
Yeast, dried1900 mg
Bacon crisps1900 mg
Cheese, hard, Grana, 32 % fidm.1900 mg
Beans, soy, dried1800 mg
Cheese, firm, Samsoe, 30 % fidm.1700 mg
Cheese, firm, 20 % fidm., all varieties1700 mg
Cheese, semihard, Havarti, 30 % fidm.1700 mg
Cheese, hard, Gruyere, 45 % fidm.1700 mg
Milk, dry, whole, powder1600 mg
Cheese, firm, Danbo, 30 % fidm.1600 mg
Cheese, firm, 30 % fidm., all varieties1600 mg
Cheese, firm, Danbo, 20 % fidm.1600 mg
Cheese, hard, Emmentaler, 45 % fidm.1600 mg
Cheese, firm, Svenbo, 45 % fidm.1600 mg
Wheat germ, raw1600 mg
Nut, pea, dried1600 mg
Cheese, firm, Maribo, 30 % fidm.1600 mg
Cheese, semihard, Mozzarella, 30 % fidm.1600 mg
Cheese, processed, 20 % fidm.1600 mg
Peanut butter1500 mg
Cheese, firm, Samsoe, 45 % fidm.1500 mg
Cheese, firm, Maribo, 45 % fidm.1500 mg
Cheese, processed, 30 % fidm.1500 mg
Cheese, firm, Fynbo, 45 % fidm.1500 mg
Cheese, firm, 40 % fidm., all varieties1500 mg
Cheese, firm, Elbo, 40 % fidm.1500 mg
Nut, pea, oilroasted and salted1500 mg
Cheese, hard, Cheddar, danish1500 mg
Cheese, semihard, Esrom, 45 % fidm.1400 mg
Yeast extract, Marmite1400 mg
Lentils, dried1400 mg
Cheese, semihard, Havarti, 45 % fidm.1400 mg
Cheese, semihard, Fontina, 45 % fidm.1400 mg
Cheese, firm, 10 % fidm.1400 mg
Cheese, hard, Chesire, 50 % fidm.1400 mg
Cheese, semihard, Mozzarella, 45 % fidm.1400 mg
Cheese, Camembert, 30 % fidm.1400 mg
Cheese, processed, 45 % fidm.1400 mg
Cheese, firm, 45 % fidm., all varieties1400 mg
Cheese, firm, Mynster, 50 % fidm.1300 mg
Cod, roe, raw1300 mg
Cheese, semihard, Fontina, 50 % fidm.1300 mg
Pistachio nuts, dry roasted1300 mg
Cheese, semihard, St. Paulin, 50 % fidm.1300 mg
Linseeds, raw1300 mg
Cheese, firm, Danbo, 45 % fidm.1300 mg
Egg, chicken, yolk, raw1300 mg
Cheese, Brie, 45 % fidm.1200 mg
Sesame seed, decorticated1200 mg
Pistachio nuts, dried1200 mg
Egg, hen, yolk, salted, pasteurized, frozen1200 mg
Mussels, boiled1200 mg
Beans, mung, dried, raw1200 mg
Egg, hen, yolk, sugar added, pasteurized, frozen1200 mg
Crab claws, meat, raw1200 mg
Beans, white, dried1200 mg
Beans, brown, dried1200 mg
Pork, ham, smoked1200 mg
Cheese, Camembert, 45 % fidm.1200 mg
Cheese, Mycella Blue, 50 % fidm.1200 mg
Haddock, breaded, fried1200 mg
Crab claws, meat, canned1200 mg
Meat extract, Bovril1200 mg
Cheese, semihard, Havarti, 60 % fidm.1100 mg
Cheese, Danish Blue, 50 % fidm.1100 mg
Cheese, semihard, Feta, 40 % fidm1100 mg
Tuna, raw1100 mg
Peas, mature, dry, raw1100 mg
Cheese, Brie, 50 % fidm.1100 mg
Shrimp, prawn, boiled1100 mg
Cheese, Camembert, 50 % fidm.1100 mg
Sesame seeds, whole, dried1100 mg
Cheese, semihard, Esrom, 60 % fidm.1100 mg
Stockfish, cod, split, salted and dried1100 mg
Cheese, Roquefort, danish, 50 % fidm.1100 mg
Cheese, semihard, Feta, 50 % fidm1000 mg
Lobster, raw1000 mg
Eel, raw1000 mg
Peas, chick/garbanzo, dry, raw1000 mg
Norway lobster, raw1000 mg
Salmon, canned1000 mg
Chicken, flesh and skin, deepfried1000 mg
Egg, goose, whole, raw1000 mg
Liver, ox, raw1000 mg
Crab, boiled1000 mg
Pheasant, flesh only, raw1000 mg
Liver, chicken (hen), raw1000 mg
Egg, chicken, whole, raw990 mg
Cashew nuts, oil roasted990 mg
Sprat (sardine), in oil, canned980 mg
Goose, flesh only, raw980 mg
Poppy seeds980 mg
Cheese, Brie, 60 % fidm.980 mg
Pheasant, flesh and skin, raw980 mg
Sardine, in oil, canned980 mg
Chicken, flesh and skin, grilled980 mg
Liver, calf, raw970 mg
Tuna, in water, canned970 mg
Lobster, boiled960 mg
Egg, duck, whole, raw960 mg
Lobster, canned960 mg
Tuna, in oil, canned960 mg
Egg, hen, whole, pasteurized, frozen960 mg
Tongue, pig, cured950 mg
Almond, raw950 mg
Tongue, pig, raw950 mg
Liver, pig, raw950 mg
Haddock, raw940 mg
Cheese, Danish Blue, 60 % fidm.930 mg
Sole, raw930 mg
Halibut, atlantic, smoked920 mg
Halibut, atlantic, raw920 mg
Rabbit, flesh only, raw920 mg
Egg, hen, whole, boiled, frozen920 mg
Fennel seed910 mg
Nut, hazel (UK), filbert (USA), dried900 mg
Beef, striploin "cap off", raw900 mg
Cocoa, powder900 mg
Plaice, raw900 mg
Liver, broiler or fryer, raw890 mg
Pork, loin, lean, raw890 mg
Herring, smoked890 mg
Beef, topside "cap off", raw890 mg
Garfish, raw890 mg
Walnuts890 mg
Pork, meat, lean, approx. 3 % fat, raw880 mg
Beef, meat, lean (<5 % fat), raw870 mg
Beef, rumpsteak "cap off", raw870 mg
Mussels, in water, canned870 mg
Pork, oyster cut, lean, raw870 mg
Chicken, breast, flesh and skin, raw860 mg
Pork, loin (filet royal), lean, raw860 mg
Beef, shin + leg (shank), raw860 mg
Duck, breast, flesh only, raw860 mg
Veal, lean meat, raw860 mg
Pork, loin (medaillon), lean, raw860 mg
Beef, eye of round, raw860 mg
Pork, ham, topside (M. Semimembranosus), lean, raw860 mg
Cocoa, instant, med milk, powder860 mg
Pork, loin (sauté slices), lean, raw860 mg
Beef, outside, round, raw860 mg
Beef, thick flank "cap off", raw850 mg
Pork, ham, wok strips from topside, raw850 mg
Kippers, in oil, canned850 mg
Mackerel, filet, in natural juices, canned850 mg
Cheese, whey, Myseost, 33 % fidm.850 mg
Pork, tenderloin, trimmed, raw850 mg
Lemon sole, raw850 mg
Turkey, flesh only, raw840 mg
Flounder, raw840 mg
Beef brisket, soaked in brine840 mg
Eel, smoked840 mg
Pork, tenderloin, trimmed, raw840 mg
Beef, topside "cap on", raw840 mg
Veal, thin fat, raw840 mg
Beef, meat, 5-10 % fat, raw840 mg
Cashew nuts, dry roasted840 mg
Chicken, flesh and skin, battered, deepfried830 mg
Pork, ham, schnitzel, escalope, raw830 mg
Beef, neck, raw830 mg
Cod, roe, canned830 mg
Herring, autumn, raw830 mg
Pork, ham, bayonne style, deboned830 mg
Pine nuts, pignolias, dried830 mg
Gizzard, chicken, raw820 mg
Heart, beef, raw820 mg
Egg, chicken, white, raw820 mg
Pork, ham, silverside (M. Biceps Femoris), lean, raw820 mg
Salmon, smoked820 mg
Pork, cheek meat, lean, raw820 mg
Beef, rumpsteak "cap on", raw820 mg
Pork, hand, lean, raw810 mg
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw810 mg
Pork, minced, approx. 6% fat, raw810 mg
Beef, T-bone steak, raw810 mg
Salmon, gravad810 mg
Beef, sirloin, raw810 mg
Lamb, leg, defatted, raw810 mg
Liver, duck, raw810 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw800 mg
Squab (pigeon), flesh, raw800 mg
Chicken, flesh only, raw800 mg
Pork, meat, approx. 10 % fat, raw800 mg
Pork, chop, raw800 mg
Lamb, leg, average values, raw800 mg
Mutton, round, raw800 mg
Beef, shoulder, ventral part800 mg
Veal, medium fat, raw800 mg
Pork, loin, defatted (approx. 3 mm fat), raw800 mg
Sausage, beef salami800 mg
Beef, fillet, defatted, raw800 mg
Duck, flesh only, raw790 mg
Pork, ham, outside muscle (M. biceps femoris), shredded, raw790 mg
Pork, legmuscles without knuckle, lean, raw790 mg
Heart, pork, raw790 mg
Kidney, calf, raw790 mg
Pork, ham, chump (M. Glutaei Etc.), lean, raw790 mg
Pork, ham, smoked, boiled790 mg
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw790 mg
Beef, meat, approx. 15 % fat, raw790 mg
Beef, striploin "cap on", raw780 mg
Pork, hand, diced, lean, raw780 mg
Brazil nuts780 mg
Beef, rump, raw780 mg
Turkey, flesh and skin, raw780 mg
Herring, raw780 mg
Pork, loin fillet, smoked780 mg
Beef, chuck, raw780 mg
Pork, loin, defatted (approx. 3 mm fat), raw770 mg
Oats, rolled, average values770 mg
Beef, shoulder, dorsal part, raw770 mg
Chicken, wing, flesh and skin, raw770 mg
Wolffish (catfish), raw770 mg
Oats, rolled, not enriched770 mg
Egg, hen, white, pasteurized, frozen770 mg
Spotted catfish, fillet, raw770 mg
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw770 mg
Wheat bran770 mg
Pork, slice of neck, raw770 mg
Salmon, raw760 mg
Mackerel, smoked760 mg
Pork, ham, viking steak, raw760 mg
Lamb, flank, spiced, cooked760 mg
Chicken, drumstick, flesh and skin, raw760 mg
Cod, fillet, smoked, with skin760 mg
Horse, meat, raw760 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw760 mg
Pork, shoulder steaks, raw760 mg
Oats, rolled, enriched760 mg
Cod, fillet, boiled750 mg
Mutton, shoulder, raw750 mg
Cod, fillet, raw750 mg
Shrimp, boiled, shell removed750 mg
Chicken, flesh and skin, raw750 mg
Kidney, ox, raw750 mg
Pork, hand with rind, raw750 mg
Pork, neck, smoked, boiled750 mg
Lamb, shoulder, raw740 mg
Veal, fat, raw740 mg
Pork, loin with rind, raw740 mg