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Food, high content: Arginine

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Arginine per 100 grams 
Gelatin6700 mg
Caseinate, sodium, DAMIPRO RHV6500 mg
Bacon crisps4500 mg
Egg, chicken, white, dried4400 mg
Nut, pea, dried3800 mg
Nut, pea, oilroasted and salted3600 mg
Sesame seed, decorticated3300 mg
Peanut butter3100 mg
Sesame seeds, whole, dried3100 mg
Egg, chicken, whole, dried2900 mg
Soya flour, full fat2900 mg
Beans, soy, dried2600 mg
Linseeds, raw2600 mg
Nut, hazel (UK), filbert (USA), dried2500 mg
Egg, chicken, yolk, dried2500 mg
Pine nuts, pignolias, dried2400 mg
Almond, raw2400 mg
Salmon, gravad2400 mg
Brazil nuts2400 mg
Walnuts2300 mg
Meat extract, Bovril2300 mg
Lentils, dried2300 mg
Salmon, raw2200 mg
Pistachio nuts, dry roasted2100 mg
Cashew nuts, oil roasted2000 mg
Poppy seeds2000 mg
Pistachio nuts, dried2000 mg
Peas, mature, dry, raw2000 mg
Crab claws, meat, canned1900 mg
Peas, chick/garbanzo, dry, raw1900 mg
Yeast, dried1900 mg
Crab claws, meat, raw1900 mg
Shrimp, prawn, boiled1900 mg
Mussels, boiled1800 mg
Chicken, flesh and skin, deepfried1800 mg
Pork, ham, smoked1800 mg
Beans, mung, dried, raw1700 mg
Salmon, smoked1700 mg
Garlic, dried, powder1700 mg
Crab, boiled1700 mg
Cashew nuts, dry roasted1700 mg
Chicken, flesh and skin, grilled1600 mg
Haddock, breaded, fried1600 mg
Horse-radish, raw1600 mg
Lobster, boiled1600 mg
Lobster, raw1600 mg
Norway lobster, raw1600 mg
Lobster, canned1600 mg
Stockfish, cod, split, salted and dried1500 mg
Tongue, pig, cured1500 mg
Goose, flesh only, raw1500 mg
Tongue, pig, raw1500 mg
Rabbit, flesh only, raw1500 mg
Tuna, raw1500 mg
Lamb, leg, defatted, raw1400 mg
Pheasant, flesh only, raw1400 mg
Liver, chicken (hen), raw1400 mg
Tuna, in oil, canned1400 mg
Chicken, flesh and skin, battered, deepfried1400 mg
Sprat (sardine), in oil, canned1400 mg
Chicken, breast, flesh and skin, raw1400 mg
Pheasant, flesh and skin, raw1400 mg
Lamb, leg, average values, raw1400 mg
Mutton, round, raw1400 mg
Wheat germ, raw1400 mg
Sardine, in oil, canned1400 mg
Tuna, in water, canned1400 mg
Beef, topside "cap off", raw1400 mg
Beef, striploin "cap off", raw1400 mg
Pork, loin (sauté slices), lean, raw1320 mg
Pork, tenderloin, trimmed, raw1320 mg
Pork, loin (filet royal), lean, raw1320 mg
Pork, loin (medaillon), lean, raw1320 mg
Pork, ham, wok strips from topside, raw1310 mg
Pork, oyster cut, lean, raw1300 mg
Garfish, raw1300 mg
Wheat bran1300 mg
Marzipan1300 mg
Beef, outside, round, raw1300 mg
Gizzard, chicken, raw1300 mg
Turkey, flesh only, raw1300 mg
Beef, meat, lean (<5 % fat), raw1300 mg
Lamb, flank, spiced, cooked1300 mg
Beef, shin + leg (shank), raw1300 mg
Beef, thick flank "cap off", raw1300 mg
Beef, rumpsteak "cap off", raw1300 mg
Beef, neck, raw1300 mg
Duck, breast, flesh only, raw1300 mg
Chicken, flesh only, raw1300 mg
Salmon, canned1300 mg
Mutton, shoulder, raw1300 mg
Mussels, in water, canned1300 mg
Veal, lean meat, raw1300 mg
Shrimp, boiled, shell removed1300 mg
Beef, topside "cap on", raw1300 mg
Beef, eye of round, raw1300 mg
Pork, ham, topside (M. Semimembranosus), lean, raw1300 mg
Pork, loin, lean, raw1300 mg
Beans, white, dried1300 mg
Veal, thin fat, raw1300 mg
Shrimp, canned1300 mg
Pork, meat, lean, approx. 3 % fat, raw1300 mg
Beef, meat, 5-10 % fat, raw1300 mg
Pork, ham, schnitzel, escalope, raw1280 mg
Pork, cheek meat, lean, raw1270 mg
Pork, minced, approx. 6% fat, raw1250 mg
Pork, chop, raw1230 mg
Pork, ham, chump (M. Glutaei Etc.), lean, raw1220 mg
Pork, legmuscles without knuckle, lean, raw1220 mg
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw1210 mg
Pork, ham, outside muscle (M. biceps femoris), shredded, raw1210 mg
Liver, pig, raw1200 mg
Turkey, flesh and skin, raw1200 mg
Duck, flesh only, raw1200 mg
Veal, medium fat, raw1200 mg
Plaice, raw1200 mg
Pork, ham, smoked, boiled1200 mg
Milk, dry, skimmed, powder1200 mg
Pork, loin, defatted (approx. 3 mm fat), raw1200 mg
Beef, meat, approx. 15 % fat, raw1200 mg
Sausage, beef salami1200 mg
Pork, neck, smoked, boiled1200 mg
Beef, rumpsteak "cap on", raw1200 mg
Beef, fillet, defatted, raw1200 mg
Beef, chuck, raw1200 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw1200 mg
Pork, hand, lean, raw1200 mg
Lamb, shoulder, raw1200 mg
Liver, broiler or fryer, raw1200 mg
Squab (pigeon), flesh, raw1200 mg
Chicken, hen, flesh only1200 mg
Veal, fat, raw1200 mg
Halibut, atlantic, smoked1200 mg
Pecans, dried1200 mg
Haddock, raw1200 mg
Beef brisket, soaked in brine1200 mg
Beef, striploin "cap on", raw1200 mg
Broiler, flesh and skin, raw1200 mg
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw1200 mg
Halibut, atlantic, raw1200 mg
Chicken, drumstick, flesh and skin, raw1200 mg
Pork, tenderloin, trimmed, raw1200 mg
Pork, meat, approx. 10 % fat, raw1200 mg
Sole, raw1200 mg
Pecans, dry roasted1200 mg
Beef, T-bone steak, raw1200 mg
Lamb, leg with fat, raw1200 mg
Pork, ham, silverside (M. Biceps Femoris), lean, raw1200 mg
Chicken, flesh and skin, raw1200 mg
Liver, ox, raw1200 mg
Horse, meat, raw1200 mg
Kippers, in oil, canned1200 mg
Chicken, wing, flesh and skin, raw1200 mg
Herring, smoked1200 mg
Cheese, hard, Parmesan, grated1200 mg
Pork, hand, diced, lean, raw1200 mg
Pecans, oil roasted1200 mg
Pork, ham, bayonne style, deboned1200 mg
Veal, eye of round, salted, boiled1200 mg
Beef, sirloin, raw1200 mg
Beef, shoulder, ventral part1200 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw1180 mg
Pork, shoulder steaks, raw1180 mg
Pork, slice of neck, raw1180 mg
Pork, ham, viking steak, raw1180 mg
Pork, loin, defatted (approx. 3 mm fat), raw1180 mg
Pork, loin with rind, raw1140 mg
Pork, loin with rind, raw1140 mg
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw1100 mg
Cocoa, powder1100 mg
Squab (pigeon), raw1100 mg
Tongue, ox, raw1100 mg
Liver, duck, raw1100 mg
Egg, chicken, yolk, raw1100 mg
Pork, saddle, smoked, raw1100 mg
Pork, hand with rind, raw1100 mg
Pork, meat, approx. 20 % fat, raw1100 mg
Pork, loin fillet, smoked1100 mg
Lemon sole, raw1100 mg
Lamb, loin, raw1100 mg
Cod, fillet, boiled1100 mg
Mackerel, smoked1100 mg
Cheese, hard, Parmesan, 32 % fidm.1100 mg
Pork, flank, raw1100 mg
Flounder, raw1100 mg
Pork, hand, approx. 16 % fat, raw1100 mg
Pork, collar, defatted, raw1100 mg
Cod, roe, raw1100 mg
Cod, fillet, smoked, with skin1100 mg
Cheese, hard, Grana, 32 % fidm.1100 mg
Liver, calf, raw1100 mg
Heart, beef, raw1100 mg
Chicken, hen, flesh and skin, raw1100 mg
Eel, smoked1100 mg
Cod, fillet, raw1100 mg
Pork, saddle, smoked, boiled1100 mg
Beef, entrecote "cap on", raw1100 mg
Beef, shoulder, dorsal part, raw1100 mg
Heart, pork, raw1100 mg
Herring, autumn, raw1100 mg
Pork, loin with rind, raw1100 mg
Beef, rump, raw1100 mg
Pork, flank, rolled, raw1080 mg
Pork, rib steaks, raw1050 mg
Pork, spare ribs, raw1020 mg
Cheese, hard, Hingino, 32 % fidm.1000 mg
Herring, raw1000 mg
Pork, leg with knuckle, raw1000 mg
Beef, brisket, anterior part, raw1000 mg
Liver, goose, raw1000 mg
Heart, chicken, raw1000 mg
Eel, raw1000 mg
Pork, flank, spiced, cooked1000 mg
Pork, spare rib roast of thin belly with rind, raw1000 mg
Egg, hen, yolk, salted, pasteurized, frozen1000 mg
Pork, thin belly, lean, approx. 2 mm rind, raw1000 mg
Pork, thick belly with rind, raw1000 mg
Beef, brisket, posterior part, raw1000 mg
Rice bran1000 mg
Mackerel, raw1000 mg
Kidney, calf, raw1000 mg
Cocoa, instant, med milk, powder1000 mg
Pork, thin belly with rind, raw1000 mg
Goose, flesh and skin, raw990 mg
Tuna, in tomato sauce, canned990 mg
Coconut meat, desiccated990 mg
Bacon, sliced, raw990 mg
Lamb, meat, average values, raw980 mg
Mackerel, filet, in natural juices, canned980 mg
Pork, collar with rind, raw980 mg
Pork, collar with rind, raw980 mg
Egg, hen, yolk, sugar added, pasteurized, frozen980 mg
Beef, flatribs, raw980 mg
Kidney, ox, raw970 mg
Lamb, flank, raw970 mg
Lamb, breast, raw970 mg
Beef, meat, approx. 25 % fat, raw970 mg
Turbot, raw970 mg
Milk, dry, whole, powder960 mg
Tongue, calf, cured950 mg
Spotted catfish, fillet, raw950 mg
Beef, flank, raw950 mg
Kidney, pig, raw950 mg
Cheese, firm, 20 % fidm., all varieties950 mg
Wolffish (catfish), raw950 mg
Tongue, calf, raw950 mg
Cheese, firm, Samsoe, 30 % fidm.940 mg
Pork, thick belly, defatted, approx. 2 mm rind, raw940 mg
Bacon, steaky bacon, diced, raw940 mg
Beef, brisket, middle part, raw940 mg