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Food, high content: Valine

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Valine per 100 grams 
Egg, chicken, white, dried5200 mg
Caseinate, sodium, DAMIPRO RHV4300 mg
Egg, chicken, whole, dried2900 mg
Cheese, hard, Parmesan, grated2600 mg
Milk, dry, skimmed, powder2500 mg
Gelatin2400 mg
Cheese, hard, Parmesan, 32 % fidm.2300 mg
Cheese, hard, Grana, 32 % fidm.2300 mg
Yeast, dried2300 mg
Cheese, hard, Hingino, 32 % fidm.2200 mg
Cheese, firm, Maribo, 30 % fidm.2000 mg
Cheese, hard, Gruyere, 45 % fidm.2000 mg
Cheese, firm, Samsoe, 30 % fidm.2000 mg
Cheese, firm, 20 % fidm., all varieties2000 mg
Cheese, semihard, Havarti, 30 % fidm.2000 mg
Soya flour, full fat2000 mg
Cheese, semihard, Mozzarella, 30 % fidm.1900 mg
Egg, chicken, yolk, dried1900 mg
Milk, dry, whole, powder1900 mg
Cheese, firm, Danbo, 30 % fidm.1900 mg
Cheese, firm, 30 % fidm., all varieties1900 mg
Cheese, processed, 20 % fidm.1900 mg
Cheese, firm, Svenbo, 45 % fidm.1900 mg
Cheese, firm, Danbo, 20 % fidm.1900 mg
Cheese, hard, Emmentaler, 45 % fidm.1900 mg
Beans, brown, dried1900 mg
Cheese, firm, Elbo, 40 % fidm.1800 mg
Cheese, hard, Cheddar, danish1800 mg
Cheese, firm, Maribo, 45 % fidm.1800 mg
Cheese, firm, Samsoe, 45 % fidm.1800 mg
Cheese, processed, 30 % fidm.1800 mg
Cheese, firm, 45 % fidm., all varieties1700 mg
Cheese, semihard, Havarti, 45 % fidm.1700 mg
Cheese, semihard, Fontina, 45 % fidm.1700 mg
Beans, soy, dried1700 mg
Cheese, Camembert, 30 % fidm.1700 mg
Cheese, firm, Fynbo, 45 % fidm.1700 mg
Cheese, firm, 40 % fidm., all varieties1700 mg
Cheese, firm, Danbo, 45 % fidm.1600 mg
Liver, chicken (hen), raw1600 mg
Meat extract, Bovril1600 mg
Cheese, firm, Mynster, 50 % fidm.1600 mg
Cheese, semihard, Esrom, 45 % fidm.1600 mg
Cheese, semihard, Fontina, 50 % fidm.1600 mg
Cheese, firm, 10 % fidm.1600 mg
Cheese, hard, Chesire, 50 % fidm.1600 mg
Tuna, raw1600 mg
Yeast extract, Marmite1600 mg
Bacon crisps1600 mg
Cheese, semihard, Mozzarella, 45 % fidm.1600 mg
Cheese, semihard, St. Paulin, 50 % fidm.1600 mg
Nut, pea, dried1600 mg
Pork, ham, smoked1600 mg
Cheese, processed, 45 % fidm.1600 mg
Cheese, Mycella Blue, 50 % fidm.1500 mg
Nut, pea, oilroasted and salted1500 mg
Tuna, in oil, canned1500 mg
Mussels, boiled1500 mg
Tuna, in water, canned1500 mg
Linseeds, raw1500 mg
Cheese, Roquefort, danish, 50 % fidm.1400 mg
Cheese, Danish Blue, 50 % fidm.1400 mg
Cheese, Brie, 45 % fidm.1400 mg
Haddock, breaded, fried1400 mg
Liver, broiler or fryer, raw1400 mg
Cod, roe, raw1400 mg
Chicken, flesh and skin, deepfried1400 mg
Wheat germ, raw1400 mg
Cheese, Camembert, 45 % fidm.1400 mg
Cheese, semihard, Esrom, 60 % fidm.1300 mg
Shrimp, prawn, boiled1300 mg
Liver, pig, raw1300 mg
Stockfish, cod, split, salted and dried1300 mg
Cheese, semihard, Havarti, 60 % fidm.1300 mg
Chicken, flesh and skin, grilled1300 mg
Lentils, dried1300 mg
Pheasant, flesh only, raw1300 mg
Cheese, semihard, Feta, 40 % fidm1300 mg
Sprat (sardine), in oil, canned1300 mg
Rabbit, flesh only, raw1300 mg
Cheese, Brie, 50 % fidm.1300 mg
Poppy seeds1300 mg
Pistachio nuts, dry roasted1300 mg
Salmon, smoked1300 mg
Liver, ox, raw1300 mg
Sardine, in oil, canned1300 mg
Cheese, Camembert, 50 % fidm.1300 mg
Pork, loin, lean, raw1200 mg
Pheasant, flesh and skin, raw1200 mg
Salmon, gravad1200 mg
Pork, ham, topside (M. Semimembranosus), lean, raw1200 mg
Mackerel, filet, in natural juices, canned1200 mg
Garfish, raw1200 mg
Pork, oyster cut, lean, raw1200 mg
Cheese, semihard, Feta, 50 % fidm1200 mg
Squab (pigeon), flesh, raw1200 mg
Goose, flesh only, raw1200 mg
Turkey, flesh only, raw1200 mg
Liver, duck, raw1200 mg
Peanut butter1200 mg
Sesame seed, decorticated1200 mg
Pistachio nuts, dried1200 mg
Beef, rumpsteak "cap off", raw1200 mg
Cheese, Brie, 60 % fidm.1200 mg
Salmon, canned1200 mg
Liver, calf, raw1200 mg
Halibut, atlantic, raw1200 mg
Peas, mature, dry, raw1200 mg
Halibut, atlantic, smoked1200 mg
Beans, mung, dried, raw1200 mg
Herring, smoked1200 mg
Pork, meat, lean, approx. 3 % fat, raw1200 mg
Sesame seeds, whole, dried1200 mg
Beef, topside "cap off", raw1200 mg
Beef, striploin "cap off", raw1200 mg
Pork, loin (medaillon), lean, raw1180 mg
Pork, loin (sauté slices), lean, raw1180 mg
Pork, loin (filet royal), lean, raw1180 mg
Pork, ham, wok strips from topside, raw1170 mg
Pork, tenderloin, trimmed, raw1170 mg
Pork, ham, schnitzel, escalope, raw1140 mg
Pork, cheek meat, lean, raw1130 mg
Pork, minced, approx. 6% fat, raw1120 mg
Crab claws, meat, raw1100 mg
Pork, ham, silverside (M. Biceps Femoris), lean, raw1100 mg
Cocoa, powder1100 mg
Squab (pigeon), raw1100 mg
Turkey, flesh and skin, raw1100 mg
Crab claws, meat, canned1100 mg
Herring, autumn, raw1100 mg
Herring, raw1100 mg
Pork, ham, smoked, boiled1100 mg
Pork, loin, defatted (approx. 3 mm fat), raw1100 mg
Pork, loin fillet, smoked1100 mg
Pork, chop, raw1100 mg
Beef, outside, round, raw1100 mg
Beef, rumpsteak "cap on", raw1100 mg
Beef, fillet, defatted, raw1100 mg
Lamb, leg, defatted, raw1100 mg
Salmon, raw1100 mg
Mackerel, smoked1100 mg
Almond, raw1100 mg
Tuna, in tomato sauce, canned1100 mg
Tongue, pig, raw1100 mg
Beef, meat, lean (<5 % fat), raw1100 mg
Haddock, raw1100 mg
Beef, shin + leg (shank), raw1100 mg
Beef brisket, soaked in brine1100 mg
Beef, thick flank "cap off", raw1100 mg
Beef, neck, raw1100 mg
Tongue, pig, cured1100 mg
Chicken, flesh and skin, battered, deepfried1100 mg
Cheese, Danish Blue, 60 % fidm.1100 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw1100 mg
Pork, hand, lean, raw1100 mg
Chicken, flesh only, raw1100 mg
Mussels, in water, canned1100 mg
Veal, lean meat, raw1100 mg
Chicken, breast, flesh and skin, raw1100 mg
Eel, smoked1100 mg
Pork, tenderloin, trimmed, raw1100 mg
Pork, meat, approx. 10 % fat, raw1100 mg
Sole, raw1100 mg
Beef, topside "cap on", raw1100 mg
Beef, eye of round, raw1100 mg
Duck, breast, flesh only, raw1100 mg
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw1100 mg
Beans, white, dried1100 mg
Lamb, leg, average values, raw1100 mg
Mutton, round, raw1100 mg
Mackerel, raw1100 mg
Kippers, in oil, canned1100 mg
Beef, meat, 5-10 % fat, raw1100 mg
Pork, ham, bayonne style, deboned1100 mg
Pork, ham, chump (M. Glutaei Etc.), lean, raw1090 mg
Pork, legmuscles without knuckle, lean, raw1090 mg
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw1080 mg
Pork, ham, outside muscle (M. biceps femoris), shredded, raw1080 mg
Pork, hand, diced, lean, raw1070 mg
Pork, slice of neck, raw1060 mg
Pork, loin, defatted (approx. 3 mm fat), raw1060 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw1050 mg
Pork, shoulder steaks, raw1050 mg
Pork, ham, viking steak, raw1050 mg
Pork, loin with rind, raw1020 mg
Pork, loin with rind, raw1020 mg
Lamb, leg with fat, raw1000 mg
Chicken, wing, flesh and skin, raw1000 mg
Egg, chicken, yolk, raw1000 mg
Cheese, whey, Myseost, 33 % fidm.1000 mg
Beef, meat, approx. 15 % fat, raw1000 mg
Cashew nuts, oil roasted1000 mg
Sausage, beef salami1000 mg
Pork, neck, smoked, boiled1000 mg
Beef, chuck, raw1000 mg
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw1000 mg
Lamb, shoulder, raw1000 mg
Kidney, pig, raw1000 mg
Chicken, hen, flesh only1000 mg
Lamb, flank, spiced, cooked1000 mg
Beef, striploin "cap on", raw1000 mg
Liver, goose, raw1000 mg
Mutton, shoulder, raw1000 mg
Beef, T-bone steak, raw1000 mg
Veal, thin fat, raw1000 mg
Chicken, drumstick, flesh and skin, raw1000 mg
Pork, loin with rind, raw1000 mg
Cashew nuts, dry roasted1000 mg
Beef, sirloin, raw1000 mg
Beef, shoulder, ventral part1000 mg
Veal, medium fat, raw990 mg
Plaice, raw990 mg
Lemon sole, raw990 mg
Pork, hand with rind, raw990 mg
Flounder, raw990 mg
Chicken, flesh and skin, raw990 mg
Beef, rump, raw990 mg
Beef, shoulder, dorsal part, raw980 mg
Duck, flesh only, raw970 mg
Walnuts970 mg
Pork, saddle, smoked, raw970 mg
Pork, saddle, smoked, boiled970 mg
Cod, fillet, smoked, with skin970 mg
Crab, boiled970 mg
Brazil nuts970 mg
Pork, flank, raw960 mg
Cod, fillet, boiled960 mg
Cod, fillet, raw960 mg
Pork, flank, rolled, raw960 mg
Egg, goose, whole, raw950 mg
Pork, meat, approx. 20 % fat, raw950 mg
Egg, chicken, whole, raw950 mg
Eel, raw950 mg
Pork, hand, approx. 16 % fat, raw950 mg
Pork, collar, defatted, raw950 mg
Kidney, calf, raw950 mg
Sardine, in tomato sauce, canned940 mg
Lobster, raw940 mg
Norway lobster, raw940 mg
Pork, thin belly, lean, approx. 2 mm rind, raw940 mg
Pork, flank, spiced, cooked930 mg
Nut, hazel (UK), filbert (USA), dried930 mg
Beef, entrecote "cap on", raw930 mg
Heart, pork, raw930 mg
Pork, thin belly with rind, raw930 mg
Pork, rib steaks, raw930 mg
Veal, fat, raw920 mg
Egg, chicken, white, raw920 mg
Veal, eye of round, salted, boiled920 mg
Fennel seed910 mg