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Food, high content: Methionine

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Methionine per 100 grams 
Egg, chicken, white, dried2900 mg
Egg, chicken, whole, dried1400 mg
Cheese, hard, Parmesan, grated1100 mg
Brazil nuts1100 mg
Caseinate, sodium, DAMIPRO RHV1100 mg
Cheese, hard, Grana, 32 % fidm.950 mg
Cheese, hard, Parmesan, 32 % fidm.950 mg
Cheese, hard, Hingino, 32 % fidm.930 mg
Milk, dry, skimmed, powder910 mg
Salmon, smoked860 mg
Cheese, firm, Samsoe, 30 % fidm.850 mg
Cheese, semihard, Havarti, 30 % fidm.850 mg
Cheese, firm, 20 % fidm., all varieties850 mg
Cheese, hard, Gruyere, 45 % fidm.840 mg
Cheese, firm, Maribo, 30 % fidm.820 mg
Cheese, semihard, Mozzarella, 30 % fidm.820 mg
Egg, chicken, yolk, dried820 mg
Cheese, firm, 30 % fidm., all varieties810 mg
Cheese, processed, 20 % fidm.800 mg
Cheese, firm, Danbo, 30 % fidm.800 mg
Cheese, firm, Danbo, 20 % fidm.800 mg
Tuna, raw790 mg
Cheese, hard, Emmentaler, 45 % fidm.790 mg
Cheese, firm, Svenbo, 45 % fidm.780 mg
Chicken, flesh and skin, deepfried770 mg
Pork, ham, smoked770 mg
Cheese, firm, Samsoe, 45 % fidm.760 mg
Cheese, firm, Elbo, 40 % fidm.750 mg
Stockfish, cod, split, salted and dried750 mg
Cheese, firm, Maribo, 45 % fidm.750 mg
Cheese, processed, 30 % fidm.750 mg
Cheese, hard, Cheddar, danish740 mg
Sesame seed, decorticated740 mg
Tuna, in water, canned730 mg
Cheese, firm, 40 % fidm., all varieties730 mg
Cheese, firm, Fynbo, 45 % fidm.730 mg
Haddock, breaded, fried720 mg
Tuna, in oil, canned720 mg
Sardine, in oil, canned710 mg
Sprat (sardine), in oil, canned710 mg
Cheese, Camembert, 30 % fidm.710 mg
Sesame seeds, whole, dried700 mg
Cheese, semihard, Fontina, 45 % fidm.700 mg
Cheese, firm, 45 % fidm., all varieties700 mg
Milk, dry, whole, powder700 mg
Shrimp, prawn, boiled690 mg
Cheese, semihard, Havarti, 45 % fidm.690 mg
Cheese, semihard, Esrom, 45 % fidm.680 mg
Pheasant, flesh only, raw680 mg
Cheese, processed, 45 % fidm.680 mg
Cheese, firm, 10 % fidm.680 mg
Cheese, hard, Chesire, 50 % fidm.680 mg
Gelatin680 mg
Cheese, semihard, Mozzarella, 45 % fidm.680 mg
Rabbit, flesh only, raw680 mg
Cheese, firm, Danbo, 45 % fidm.670 mg
Cheese, firm, Mynster, 50 % fidm.670 mg
Cheese, semihard, Fontina, 50 % fidm.670 mg
Crab claws, meat, raw660 mg
Crab claws, meat, canned660 mg
Herring, smoked660 mg
Cheese, semihard, St. Paulin, 50 % fidm.660 mg
Pheasant, flesh and skin, raw650 mg
Mussels, boiled650 mg
Salmon, gravad640 mg
Halibut, atlantic, raw630 mg
Halibut, atlantic, smoked630 mg
Chicken, flesh and skin, grilled630 mg
Egg, goose, whole, raw620 mg
Kippers, in oil, canned620 mg
Garfish, raw620 mg
Goose, flesh only, raw620 mg
Cheese, Mycella Blue, 50 % fidm.610 mg
Salmon, raw610 mg
Cheese, Camembert, 45 % fidm.600 mg
Cheese, Brie, 45 % fidm.590 mg
Herring, autumn, raw590 mg
Salmon, canned590 mg
Crab, boiled580 mg
Chicken, flesh and skin, battered, deepfried580 mg
Cod, fillet, smoked, with skin580 mg
Pork, loin, lean, raw570 mg
Cod, fillet, raw570 mg
Cheese, Danish Blue, 50 % fidm.570 mg
Beef, topside "cap off", raw570 mg
Beef, striploin "cap off", raw570 mg
Cod, fillet, boiled570 mg
Cheese, Roquefort, danish, 50 % fidm.570 mg
Egg, duck, whole, raw570 mg
Cheese, Brie, 50 % fidm.560 mg
Eel, smoked560 mg
Pork, oyster cut, lean, raw560 mg
Pork, meat, lean, approx. 3 % fat, raw560 mg
Turkey, flesh only, raw560 mg
Norway lobster, raw560 mg
Lobster, raw560 mg
Beef, meat, lean (<5 % fat), raw560 mg
Beef, rumpsteak "cap off", raw560 mg
Pork, ham, topside (M. Semimembranosus), lean, raw550 mg
Cheese, semihard, Esrom, 60 % fidm.550 mg
Beef, eye of round, raw550 mg
Cheese, semihard, Havarti, 60 % fidm.550 mg
Cheese, Camembert, 50 % fidm.550 mg
Mackerel, smoked550 mg
Chicken, breast, flesh and skin, raw550 mg
Plaice, raw550 mg
Herring, raw550 mg
Beef, outside, round, raw550 mg
Chicken, hen, flesh only550 mg
Tuna, in tomato sauce, canned550 mg
Cheese, semihard, Feta, 40 % fidm550 mg
Beef, shin + leg (shank), raw550 mg
Lobster, canned540 mg
Pork, tenderloin, trimmed, raw540 mg
Sole, raw540 mg
Bacon crisps540 mg
Beef, topside "cap on", raw540 mg
Mackerel, filet, in natural juices, canned540 mg
Pork, loin (filet royal), lean, raw540 mg
Beef, meat, 5-10 % fat, raw540 mg
Lobster, boiled540 mg
Pork, loin (medaillon), lean, raw540 mg
Duck, breast, flesh only, raw540 mg
Pork, loin (sauté slices), lean, raw540 mg
Haddock, raw540 mg
Beef, thick flank "cap off", raw540 mg
Pork, ham, silverside (M. Biceps Femoris), lean, raw530 mg
Pork, tenderloin, trimmed, raw530 mg
Pork, ham, bayonne style, deboned530 mg
Pork, loin fillet, smoked530 mg
Pork, ham, wok strips from topside, raw530 mg
Beef, neck, raw530 mg
Lamb, leg, average values, raw520 mg
Soya flour, full fat520 mg
Mackerel, raw520 mg
Lamb, leg, defatted, raw520 mg
Mutton, round, raw520 mg
Wolffish (catfish), raw520 mg
Turkey, flesh and skin, raw520 mg
Pork, ham, schnitzel, escalope, raw520 mg
Linseeds, raw520 mg
Pork, hand, lean, raw520 mg
Beef, rumpsteak "cap on", raw520 mg
Broiler, flesh and skin, raw520 mg
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw520 mg
Squab (pigeon), flesh, raw520 mg
Veal, lean meat, raw520 mg
Flounder, raw520 mg
Cod, roe, raw520 mg
Pork, meat, approx. 10 % fat, raw510 mg
Spotted catfish, fillet, raw510 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw510 mg
Pork, minced, approx. 6% fat, raw510 mg
Pork, loin, defatted (approx. 3 mm fat), raw510 mg
Beef, fillet, defatted, raw510 mg
Chicken, flesh only, raw510 mg
Pork, cheek meat, lean, raw510 mg
Veal, thin fat, raw500 mg
Pork, ham, chump (M. Glutaei Etc.), lean, raw500 mg
Cheese, semihard, Feta, 50 % fidm500 mg
Liver, chicken (hen), raw500 mg
Duck, flesh only, raw500 mg
Pork, ham, smoked, boiled500 mg
Pork, chop, raw500 mg
Pork, legmuscles without knuckle, lean, raw500 mg
Yeast, dried500 mg
Beef brisket, soaked in brine500 mg
Chicken, wing, flesh and skin, raw490 mg
Pork, thick belly with rind, raw490 mg
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw490 mg
Beef, T-bone steak, raw490 mg
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw490 mg
Pork, ham, outside muscle (M. biceps femoris), shredded, raw490 mg
Beef, sirloin, raw490 mg
Tongue, pig, cured490 mg
Cheese, Brie, 60 % fidm.490 mg
Lemon sole, raw490 mg
Tongue, pig, raw490 mg
Eel, raw490 mg
Lamb, flank, spiced, cooked490 mg
Chicken, flesh and skin, raw480 mg
Mutton, shoulder, raw480 mg
Shrimp, boiled, shell removed480 mg
Pork, slice of neck, raw480 mg
Wheat germ, raw480 mg
Veal, medium fat, raw480 mg
Shrimp, canned480 mg
Pork, ham, viking steak, raw480 mg
Bacon, sliced, raw480 mg
Pork, loin, defatted (approx. 3 mm fat), raw480 mg
Beef, shoulder, ventral part480 mg
Pork, hand, diced, lean, raw480 mg
Sausage, beef salami480 mg
Chicken, drumstick, flesh and skin, raw480 mg
Pork, hand with rind, raw480 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw480 mg
Pork, shoulder steaks, raw480 mg
Lamb, leg with fat, raw470 mg
Chicken, hen, flesh and skin, raw470 mg
Egg, chicken, white, raw470 mg
Pork, saddle, smoked, boiled470 mg
Liver, pig, raw470 mg
Turbot, raw470 mg
Beef, rump, raw470 mg
Cheese, Danish Blue, 60 % fidm.470 mg
Gizzard, chicken, raw470 mg
Lamb, shoulder, raw470 mg
Squab (pigeon), raw470 mg
Sardine, in tomato sauce, canned470 mg
Beef, meat, approx. 15 % fat, raw470 mg
Pork, neck, smoked, boiled470 mg
Beef, chuck, raw470 mg
Pork, saddle, smoked, raw470 mg
Beef, striploin "cap on", raw470 mg
Mussels, in water, canned460 mg
Poppy seeds460 mg
Beef, shoulder, dorsal part, raw460 mg
Horse, meat, raw460 mg
Pork, loin with rind, raw460 mg
Pork, loin with rind, raw460 mg
Pork, collar, defatted, raw460 mg
Pork, loin with rind, raw460 mg
Beans, soy, dried450 mg
Heart, beef, raw450 mg
Liver, duck, raw450 mg
Halibut, greenland, smoked450 mg
Pork, flank, rolled, raw440 mg
Beef, entrecote "cap on", raw440 mg
Veal, eye of round, salted, boiled440 mg
Veal, fat, raw440 mg
Sprat (sardine), in tomato sauce, canned440 mg
Egg, chicken, whole, raw440 mg
Pork, flank, raw440 mg
Pork, flank, spiced, cooked440 mg
Liver, broiler or fryer, raw430 mg
Pork, meat, approx. 20 % fat, raw430 mg
Pork, thin belly, lean, approx. 2 mm rind, raw430 mg
Pork, hand, approx. 16 % fat, raw430 mg
Pork, thin belly with rind, raw420 mg
Pork, rib steaks, raw420 mg
Tongue, ox, raw420 mg
Cheese, whey, Myseost, 33 % fidm.420 mg
Beef, brisket, anterior part, raw420 mg
Beef, brisket, posterior part, raw410 mg
Sprat, pickled, canned410 mg
Heart, pork, raw410 mg
Ginger root, raw410 mg
Egg, chicken, yolk, raw410 mg
Pork, leg with knuckle, raw410 mg
Anchovy, pickled, canned410 mg