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Food, high content: C 14:1

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C 14:1 per 100 grams 
Butter, salt not added1.2 g
Butter, salt added0.9 g
Blended spread, 80% fat0.69 g
Cheese, Blue and white mould, 70 % fidm.0.625 g
Fish oil, hydrogenated0.575 g
Cream, cultured, 38 % fat0.544 g
Cheese, semihard, Esrom, 60 % fidm.0.543 g
Cheese, semihard, Havarti, 60 % fidm.0.54 g
Cheese, Cream, 70 % fidm.0.523 g
Cream, whipping, 38 % fat0.516 g
Cheese, Danish Blue, 60 % fidm.0.512 g
Fish balls, fried0.509 g
Cheese, Brie, 60 % fidm.0.476 g
Cheese, hard, Cheddar, danish0.469 g
Cheese, firm, Mynster, 50 % fidm.0.459 g
Cheese, Cream, 60 % fidm.0.447 g
Cheese, hard, Chesire, 50 % fidm.0.442 g
Cheese, semihard, Fontina, 50 % fidm.0.435 g
Cheese, semihard, St. Paulin, 50 % fidm.0.431 g
Cheese, hard, Gruyere, 45 % fidm.0.427 g
Beef, flank, raw0.424 g
Beef, flatribs, raw0.422 g
Cheese, Mycella Blue, 50 % fidm.0.422 g
Cheese, Danish Blue, 50 % fidm.0.418 g
Cheese, Roquefort, danish, 50 % fidm.0.418 g
Cheese, firm, Svenbo, 45 % fidm.0.414 g
Beef, brisket, middle part, raw0.413 g
Cheese, hard, Emmentaler, 45 % fidm.0.412 g
Cheese, hard, Parmesan, grated0.405 g
Beef, meat, approx. 25 % fat, raw0.398 g
Cheese, firm, Maribo, 45 % fidm.0.397 g
Cheese, firm, Samsoe, 45 % fidm.0.395 g
Cheese, Brie, 50 % fidm.0.394 g
Cheese, firm, Fynbo, 45 % fidm.0.393 g
Beef, brisket, posterior part, raw0.392 g
Cheese, whey, Myseost, 33 % fidm.0.383 g
Cheese, semihard, Havarti, 45 % fidm.0.38 g
Milk, dry, whole, powder0.38 g
Cheese, Camembert, 50 % fidm.0.37 g
Cheese, semihard, Fontina, 45 % fidm.0.369 g
Cheese, firm, 45 % fidm., all varieties0.366 g
Cheese, semihard, Esrom, 45 % fidm.0.364 g
Cheese, semihard, Feta, 50 % fidm0.357 g
Cheese, semihard, Mozzarella, 45 % fidm.0.356 g
Cheese, hard, Hingino, 32 % fidm.0.35 g
Cheese, processed, 45 % fidm.0.347 g
Cheese, hard, Grana, 32 % fidm.0.342 g
Cheese, hard, Parmesan, 32 % fidm.0.342 g
Veal, fat, raw0.333 g
Cheese, firm, Elbo, 40 % fidm.0.332 g
Cheese, firm, 40 % fidm., all varieties0.32 g
Cheese, Camembert, 45 % fidm.0.318 g
Cheese, Brie, 45 % fidm.0.312 g
Beef brisket, soaked in brine0.303 g
Beef, entrecote "cap on", raw0.3 g
Cheese, firm, Danbo, 45 % fidm.0.285 g
Beef, rump, raw0.282 g
Cheese, semihard, Feta, 40 % fidm0.272 g
Cream, cultured, 18 % fat0.264 g
Cheese, semihard, Havarti, 30 % fidm.0.262 g
Beef, brisket, anterior part, raw0.256 g
Cream, 18 % fat0.255 g
Cheese, semihard, Mozzarella, 30 % fidm.0.251 g
Cheese, firm, Samsoe, 30 % fidm.0.244 g
Beef, striploin "cap on", raw0.244 g
Cheese, processed, 30 % fidm.0.234 g
Cheese, firm, Maribo, 30 % fidm.0.232 g
Cheese, firm, 30 % fidm., all varieties0.227 g
Cod liver oil0.224 g
Cream, 13 % fat0.218 g
Cheese, Quarg, 45 % fidm.0.218 g
Beef, sirloin, raw0.214 g
Cheese, Quarg, 45 % fidm., with vanilla0.213 g
Beef, T-bone steak, raw0.203 g
Beef, shoulder, dorsal part, raw0.2 g
Beef, meat, approx. 15 % fat, raw0.198 g
Cheese, firm, Danbo, 30 % fidm.0.194 g
Cream, 13 % fat (UHT)0.189 g
Beef, chuck, raw0.188 g
Cheese, processed, 20 % fidm.0.176 g
Tongue, calf, cured0.167 g
Beef, mince, raw0.165 g
Veal, medium fat, raw0.165 g
Beef, shoulder, ventral part0.161 g
Cheese, Camembert, 30 % fidm.0.156 g
Cheese, firm, 20 % fidm., all varieties0.156 g
Beef, rumpsteak "cap on", raw0.147 g
Cheese, unripened, smoked, 40 % fidm.0.146 g
Cream, cultured, 9 % fat0.128 g
Cream, cultured, 9 % fat0.128 g
Beef, neck, raw0.127 g
Beef, topside "cap on", raw0.121 g
Herring, pickled, canned0.119 g
Chocolate, milk, with nuts0.112 g
Cream yoghurt, 9 % fat, with fruit0.11 g
Beef, meat, 5-10 % fat, raw0.11 g
Sweet bisquit, cookie0.103 g
Tongue, ox, raw0.102 g
Quark with fruit0.101 g
Cheese, firm, Danbo, 20 % fidm.0.101 g
Tongue, calf, raw0.1 g
Cream, 9 % fat0.098 g
Chocolate, milk0.093 g
Beef, eye of round, raw0.092 g
Cheese, firm, 10 % fidm.0.092 g
Beef, outside, round, raw0.087 g
Beef, shin + leg (shank), raw0.085 g
Ice cream, dairy, 3 coloured0.077 g
Ice cream, dairy, nougat0.077 g
Cheese, cottage, 20 % fidm.0.077 g
Ice cream, dairy, vanilla0.077 g
Veal, thin fat, raw0.075 g
Beef, striploin "cap off", raw0.07 g
Beef, thick flank "cap off", raw0.068 g
Cream pastry, average values0.066 g
Beef, meat, lean (<5 % fat), raw0.06 g
Herring, smoked0.06 g
Beef, rumpsteak "cap off", raw0.055 g
Yoghurt0.051 g
Milk, cultured, kefir0.051 g
Milk, whole, cultured0.051 g
Junket0.051 g
Milk, acidophilus cultured0.05 g
Milk, whole, 3.5, (UHT), % fat0.049 g
Yoghurt with müsli0.047 g
Yoghurt with orange juice0.047 g
Yoghurt with peach melba0.045 g
Yoghurt with pear and banana0.045 g
Yoghurt with fruits0.045 g
Yoghurt with strawberries0.044 g
Beef, topside "cap off", raw0.035 g
Veal, lean meat, raw0.032 g
Ymer, low fat0.026 g
Milk, with chocolate, partly skimmed, 1.5 % fat0.026 g
Roastbeef, sliced0.025 g
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)0.024 g
Yoghurt, low fat, with fruit juice0.023 g
Ice cream, dairy, (wholemilk based)0.023 g
Veal, eye of round, salted, boiled0.019 g
Milk, dry, skimmed, powder0.011 g
Meat extract, Bovril0.009 g
Milk, skimmed, with chocolate (UHT)0.007 g
Cheese, unripened, smoked, 5 % fidm.0.007 g
Milk, buttermilk, 0.3 % fat0.007 g
Milk, skimmed, with chocolate0.007 g
Milk, buttermilk with lemon0.007 g
Cheese, Quarg, 5 % fidm.0.006 g
Milk, skimmed0.004 g
Milk, skimmed, organic0.004 g
Milk, skimmed, 0.5 % fat0.003 g
Gelatin0.001 g