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Food, high content: C 8:0

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C 8:0 per 100 grams 
Coconut oil, refined, Palmin7.5 g
Oil, coconut7.5 g
Coconut meat, desiccated4.68 g
Nut, coco, raw4.22 g
Palm kernel oil3.3 g
Butter, salt added1.4 g
Butter, salt not added1.2 g
Blended spread, 80% fat1.04 g
Snacks, extruded, cornbased0.938 g
Pop corn, oil and salt added, traditional0.89 g
Cream, whipping, 38 % fat0.723 g
Snacks, expanded, cornbased0.722 g
Cheese, Blue and white mould, 70 % fidm.0.625 g
Cream, cultured, 38 % fat0.544 g
Cheese, semihard, Esrom, 60 % fidm.0.543 g
Cheese, semihard, Havarti, 60 % fidm.0.54 g
Cheese, Cream, 70 % fidm.0.523 g
Cheese, Danish Blue, 60 % fidm.0.512 g
Cheese, Brie, 60 % fidm.0.476 g
Cheese, hard, Cheddar, danish0.469 g
Cheese, firm, Mynster, 50 % fidm.0.459 g
Cheese, Cream, 60 % fidm.0.447 g
Cheese, hard, Chesire, 50 % fidm.0.442 g
Cheese, semihard, Fontina, 50 % fidm.0.435 g
Cheese, semihard, St. Paulin, 50 % fidm.0.431 g
Cheese, hard, Gruyere, 45 % fidm.0.427 g
Cheese, Mycella Blue, 50 % fidm.0.422 g
Cheese, Roquefort, danish, 50 % fidm.0.418 g
Cheese, Danish Blue, 50 % fidm.0.418 g
Cheese, firm, Svenbo, 45 % fidm.0.414 g
Sweet bisquit, cookie0.414 g
Cheese, hard, Emmentaler, 45 % fidm.0.412 g
Cheese, hard, Parmesan, grated0.405 g
Cheese, firm, Maribo, 45 % fidm.0.397 g
Cheese, firm, Samsoe, 45 % fidm.0.395 g
Cheese, Brie, 50 % fidm.0.394 g
Cheese, firm, Fynbo, 45 % fidm.0.393 g
Cheese, firm, Danbo, 30 % fidm.0.388 g
Cheese, whey, Myseost, 33 % fidm.0.383 g
Cheese, firm, Danbo, 45 % fidm.0.38 g
Milk, dry, whole, powder0.38 g
Cheese, semihard, Havarti, 45 % fidm.0.38 g
Cheese, Camembert, 50 % fidm.0.37 g
Cheese, semihard, Fontina, 45 % fidm.0.369 g
Cheese, firm, 45 % fidm., all varieties0.366 g
Cheese, semihard, Esrom, 45 % fidm.0.364 g
Cheese, semihard, Feta, 50 % fidm0.357 g
Cheese, semihard, Mozzarella, 45 % fidm.0.356 g
Cheese, hard, Hingino, 32 % fidm.0.35 g
Margarine, 80 % fat, for frying/baking, vegetable fat0.35 g
Cheese, processed, 45 % fidm.0.347 g
Cheese, hard, Grana, 32 % fidm.0.342 g
Cheese, hard, Parmesan, 32 % fidm.0.342 g
Cream pastry, average values0.332 g
Cheese, firm, Elbo, 40 % fidm.0.332 g
Cheese, firm, 40 % fidm., all varieties0.32 g
Cheese, Camembert, 45 % fidm.0.318 g
Cheese, Brie, 45 % fidm.0.312 g
Margarine, 80 % fat, table use, vegetable fat0.29 g
Cheese, semihard, Feta, 40 % fidm0.272 g
Cream, cultured, 18 % fat0.264 g
Cheese, semihard, Havarti, 30 % fidm.0.262 g
Cream, 18 % fat0.255 g
Cheese, semihard, Mozzarella, 30 % fidm.0.251 g
Cheese, firm, Samsoe, 30 % fidm.0.244 g
Cheese, processed, 30 % fidm.0.234 g
Cheese, firm, Maribo, 30 % fidm.0.232 g
Cheese, firm, 30 % fidm., all varieties0.227 g
Bucklingpaté (sweet cured herring, smoked)0.225 g
Cream, 13 % fat0.218 g
Cheese, Quarg, 45 % fidm.0.218 g
Cheese, Quarg, 45 % fidm., with vanilla0.213 g
Cheese, firm, Danbo, 20 % fidm.0.202 g
Cream, 9 % fat0.195 g
Cream, 13 % fat (UHT)0.189 g
Cheese, processed, 20 % fidm.0.176 g
Cheese, Camembert, 30 % fidm.0.156 g
Danish pastry, christmas cake0.156 g
Cheese, firm, 20 % fidm., all varieties0.156 g
Danish pastry, butter ring0.156 g
Plain cake, frangipani cake0.155 g
0.155 g
Liqueur, coffee with cream0.147 g
Quark with fruit0.147 g
Cheese, unripened, smoked, 40 % fidm.0.146 g
Bisquit, sweet, vanilla flavoured0.143 g
Cashew nuts, dry roasted0.132 g
Danish pastry, average values0.129 g
Cream, cultured, 9 % fat0.128 g
Cream, cultured, 9 % fat0.128 g
Sponge cake, pound cake0.126 g
Plain cake, chocolate cake0.116 g
Chocolate, milk, with nuts0.112 g
Cream yoghurt, 9 % fat, with fruit0.11 g
Ice cream, dairy, 3 coloured0.107 g
Ice cream, dairy, nougat0.107 g
Ice cream, dairy, vanilla0.107 g
Milk, whole, organic, 3.5 % fat0.106 g
Milk, whole, konventional (not organic), 3.5 % fat0.106 g
Plain cake, lemon cake0.106 g
Goat milk0.105 g
Ymer0.104 g
Milk, partly skimmed, organic, 1.5 % fat0.1 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat0.1 g
0.098 g
Danish pastry, pretzel0.095 g
Chocolate, milk0.093 g
Cheese, firm, 10 % fidm.0.092 g
Cheese, cottage, 20 % fidm.0.077 g
Fruit paste, average values0.06 g
Junket0.051 g
Milk, cultured, kefir0.051 g
Yoghurt0.051 g
Milk, whole, cultured0.051 g
Fruit paste, figs0.05 g
Milk, acidophilus cultured0.05 g
Milk, whole, 3.5, (UHT), % fat0.049 g
Yoghurt with müsli0.047 g
Yoghurt with orange juice0.047 g
Caseinate, sodium, DAMIPRO RHV0.046 g
Yoghurt with fruits0.045 g
Yoghurt with peach melba0.045 g
Yoghurt with pear and banana0.045 g
Yoghurt with strawberries0.044 g
Baguette, with rye, industrial product0.035 g
Ice cream, dairy, (wholemilk based)0.032 g
Milk, with chocolate, partly skimmed, 1.5 % fat0.026 g
Ymer, low fat0.026 g
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)0.024 g
Yoghurt, low fat, with fruit juice0.023 g
Milk, skimmed, 0.5 % fat0.019 g
Cashew nuts, oil roasted0.017 g
Milk, dry, skimmed, powder0.011 g
Whey, sweet, dried0.011 g
Milk, buttermilk with lemon0.007 g
Milk, skimmed, with chocolate0.007 g
Cheese, unripened, smoked, 5 % fidm.0.007 g
Ginger root, raw0.007 g
Milk, skimmed, with chocolate (UHT)0.007 g
Milk, buttermilk, 0.3 % fat0.007 g
Cheese, Quarg, 5 % fidm.0.006 g
Potatoes, mashed, instant powder w/dry milk0.005 g
White bread, large0.005 g
Milk, skimmed, organic0.004 g
Milk, skimmed0.004 g
Whey, sweet, fluid0.003 g
Bread, wheat with rye0.002 g
Baguette, wheat, fine, industrial product0.001 g
Bread, wheat and other, high fat seeds0.001 g