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Food, high content: Lactose

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Lactose per 100 grams 
Baby food, infant formula, high iron content, powder56.7 g
Milk, dry, skimmed, powder50.8 g
Milk, dry, whole, powder37.7 g
Cheese, whey, Myseost, 33 % fidm.33.1 g
Chocolate, milk7.4 g
Milk, skimmed, organic4.76 g
Milk, skimmed4.76 g
Milk, skimmed, 0.5 % fat4.75 g
Milk, partly skimmed, organic, 1.5 % fat4.72 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat4.72 g
Milk, whole, konventional (not organic), 3.5 % fat4.62 g
Milk, whole, organic, 3.5 % fat4.62 g
Milk, whole, 3.5, (UHT), % fat4.61 g
Milk, skimmed, with chocolate (UHT)4.46 g
Milk, skimmed, with chocolate4.46 g
Cream yoghurt, 9 % fat, with fruit4.4 g
Cream, 9 % fat4.4 g
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)4.29 g
Milk, with chocolate, partly skimmed, 1.5 % fat4.17 g
Cream, 13 % fat3.95 g
Cream, 18 % fat3.9 g
Milk, whole, cultured3.78 g
Junket3.78 g
Milk, cultured, kefir3.78 g
Cream, 13 % fat (UHT)3.74 g
Milk, buttermilk, 0.3 % fat3.67 g
Milk, acidophilus cultured3.54 g
Milk, buttermilk with lemon3.45 g
Ymer3.37 g
Cheese, unripened, smoked, 5 % fidm.3.27 g
Cheese, unripened, smoked, 40 % fidm.3.27 g
Ymer, low fat3.25 g
Cheese, Quarg, 45 % fidm., with vanilla3.2 g
Cheese, Quarg, 45 % fidm.3.08 g
Cheese, Quarg, 5 % fidm.3.08 g
Cream, whipping, 38 % fat2.93 g
Cream, cultured, 9 % fat2.83 g
Cream, cultured, 18 % fat2.83 g
Sausage, frankfurter, fried2.8 g
Sausage, frankfurter, boiled2.8 g
Pork, sausage, frankfurter2.8 g
Pork, cocktail sausage2.8 g
Pork sausage, frankfurter type2.8 g
Pork, liver paste, danish2.69 g
Cream, cultured, 9 % fat2.61 g
Yoghurt with orange juice2.52 g
Yoghurt, low fat, with fruit juice2.5 g
Yoghurt2.49 g
Yoghurt with peach melba2.46 g
Liquorice, average values2.4 g
Chocolate, fancy and filled2.4 g
Yoghurt with pear and banana2.36 g
Yoghurt with fruits2.36 g
Yoghurt with müsli2.31 g
Quark with fruit2.28 g
Yoghurt with strawberries2.28 g
Cream, cultured, 38 % fat2.2 g
Cheese, Cream, 70 % fidm.2.19 g
Cheese, Cream, 60 % fidm.2.12 g
Toffees, unspecified2.1 g
Pork, sausage, danish, raw1.61 g
Pork, mettwurst, smoked1.61 g
Salad dressing, soured fresh cream1.4 g
Chocolate, plain, couverture1.3 g
Chocolate, bitter1.3 g
Haddock, breaded, fried1 g
Cheese, cottage, 20 % fidm.1 g
Salad dressing, soured fresh cream, low calorie0.9 g
Fish balls, fried0.8 g
Butter, salt added0.57 g
Butter, salt not added0.57 g
Cheese, semihard, Feta, 40 % fidm0.53 g
Cheese, semihard, Feta, 50 % fidm0.53 g
Caseinate, sodium, DAMIPRO RHV0.5 g
Pikeperch, raw0.5 g
Blended spread, 80% fat0.421 g
Swiss roll, average values0.3 g
Sweet bisquit, cookie0.16 g
Cheese, Danish Blue, 60 % fidm.0.12 g
Cheese, Roquefort, danish, 50 % fidm.0.12 g
Cheese, Mycella Blue, 50 % fidm.0.12 g
Cheese, Danish Blue, 50 % fidm.0.12 g
Cheese, Brie, 60 % fidm.0.1 g
Cheese, Camembert, 50 % fidm.0.1 g
Cheese, Camembert, 30 % fidm.0.1 g
Cheese, Camembert, 45 % fidm.0.1 g
Fruit gums0.1 g
Cheese, processed, 20 % fidm.0.091 g
Cheese, processed, 30 % fidm.0.09 g
Cheese, processed, 45 % fidm.0.09 g
Cheese, Brie, 45 % fidm.0.09 g
Cheese, Brie, 50 % fidm.0.09 g
Cheese, hard, Chesire, 50 % fidm.0.06 g
Cheese, hard, Cheddar, danish0.06 g
Cheese, hard, Emmentaler, 45 % fidm.0.06 g
Cheese, hard, Gruyere, 45 % fidm.0.06 g
Cheese, firm, 45 % fidm., all varieties0.05 g
Cheese, semihard, St. Paulin, 50 % fidm.0.05 g
Cheese, firm, Fynbo, 45 % fidm.0.05 g
Cheese, firm, Svenbo, 45 % fidm.0.05 g
Cheese, firm, Danbo, 20 % fidm.0.05 g
Cheese, semihard, Havarti, 30 % fidm.0.05 g
Cheese, semihard, Mozzarella, 45 % fidm.0.05 g
Cheese, semihard, Mozzarella, 30 % fidm.0.05 g
Cheese, hard, Parmesan, 32 % fidm.0.05 g
Cheese, hard, Grana, 32 % fidm.0.05 g
Cheese, firm, Danbo, 45 % fidm.0.05 g
Cheese, firm, Elbo, 40 % fidm.0.05 g
Cheese, firm, Maribo, 30 % fidm.0.05 g
Cheese, semihard, Esrom, 60 % fidm.0.05 g
Cheese, firm, 30 % fidm., all varieties0.05 g
Cheese, firm, Mynster, 50 % fidm.0.05 g
Cheese, firm, Samsoe, 30 % fidm.0.05 g
Cheese, semihard, Havarti, 60 % fidm.0.05 g
Cheese, semihard, Esrom, 45 % fidm.0.05 g
Cheese, firm, 40 % fidm., all varieties0.05 g
Cheese, semihard, Fontina, 50 % fidm.0.05 g
Cheese, hard, Hingino, 32 % fidm.0.05 g
Cheese, firm, Samsoe, 45 % fidm.0.05 g
Cheese, firm, Maribo, 45 % fidm.0.05 g
Cheese, firm, Danbo, 30 % fidm.0.05 g
Cheese, semihard, Havarti, 45 % fidm.0.05 g
Cheese, semihard, Fontina, 45 % fidm.0.05 g