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Food, high content: Vitamin K

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Vitamin K per 100 grams 
Parsley, raw790 μg
Spinach, raw560 μg
Soyabean oil, refined540 μg
Spinach, chopped, frozen340 μg
Chives, raw310 μg
Coriander, leaf, raw310 μg
Peas, chick/garbanzo, dry, raw264 μg
Broccoli, raw260 μg
Brussels sprout, frozen250 μg
Kale, raw250 μg
Brussels sprouts, raw250 μg
Kale, frozen250 μg
Soya flour, full fat200 μg
Cabbage, spring, raw170 μg
Beans, mung, dried, raw170 μg
Beans, brown, dried170 μg
Beans, white, dried170 μg
Cabbage, red, canned149 μg
Cabbage, red, raw149 μg
Egg, hen, whole, pasteurized, frozen147 μg
Butterhead lettuce (US), cabbage lettuce (UK), raw130 μg
Lettuce, iceberg (incl. crisphead types), raw112 μg
Liver, ox, raw104 μg
Celeriac, celery root, raw100 μg
Wheat bran83 μg
Peas, mature, dry, raw81 μg
Liver, broiler or fryer, raw80 μg
Liver, chicken (hen), raw80 μg
Cabbage, white, raw76 μg
Mayonnaise75 μg
Peas, green, raw70 μg
Peas, green, frozen70 μg
Peas, green, canned70 μg
Beans, soy, dried47 μg
Asparagus, all types, raw39 μg
Wheat germ, raw39 μg
Bean sprouts, mung, raw33 μg
Bean sprouts, average values, raw33 μg
Beans, green, frozen32 μg
Wheat, flour, wholemeal30 μg
Wheat, cracked kernels, parboiled (bulgur), raw30 μg
Wheat, kernels, whole/cracked30 μg
Liver, pig, raw30 μg
Semolina30 μg
Liver, calf, raw27 μg
Baby food, infant formula, high iron content, powder25.8 μg
Honey25 μg
Strawberries, frozen, unsweetened20 μg
Bread, wholemeal20 μg
Strawberry, raw20 μg
Strawberries, frozen, sweetened, whole20 μg
Bread, white, with whole kernels20 μg
Cucumber, raw16.4 μg
Cauliflower, frozen16 μg
Potato, raw16 μg
Cauliflower, danish, raw16 μg
Cauliflower, imported, raw16 μg
Cauliflower, all varieties, raw16 μg
Carrot, raw15 μg
Carrot, raw15 μg
Beans, green, raw14.4 μg
Carrot, raw13.2 μg
Juice, mixed vegetables, pasteurized13 μg
Oil, coconut10 μg
Pork, liver paste, danish10 μg
Avocado, raw8 μg
Oil, palm8 μg
Tomato, ripe, raw, origin unknown7.9 μg
Tomato, danish, ripe, raw7.9 μg
Tomatojuice, canned7.9 μg
Tomato, imported, ripe, raw7.9 μg
Apple, danish, raw3 μg
Apple, imported, raw3 μg
Oil, safflower (high oleic acid content)3 μg
Apple, raw, all varieties3 μg
Corn oil1.9 μg
Egg, chicken, whole, dried1.2 μg
Egg, hen, yolk, salted, pasteurized, frozen0.7 μg
Egg, hen, yolk, sugar added, pasteurized, frozen0.7 μg
Egg, chicken, yolk, raw0.7 μg
Sweetcorn, on-the-cob, raw0.3 μg
Egg, chicken, whole, raw0.3 μg
Beet, red, canned, sugar not added0.2 μg
Beet, red, raw0.2 μg
Beet, red, canned0.2 μg